Banyan Tree Counseling Center

Our team at Banyan Tree Counseling Center would like to wish you all a Happy Thanksgiving. We hope you enjoy today spending time with family and friends.

A gentle reminder...

New to the Banyan Tree Center? We are an integrative counseling & wellness facility staffed with highly skilled therapists that are committed to a holistic approach to health and well-being. We offer counseling & psychotherapy, and other complementary services to heal and develop the mind and body. To learn more about our mission, visit our website: https://bit.ly/367Hk9J

We know that grieving is not a clean-cut, predictable experience with defined stages, clean borders, and a linear storyline with set solutions. It cannot be easily measured, and no two people grieve in exactly the same way. For those experiencing the negative effects of grief and loss, we can help. Please contact our intake coordinator today for more information about how we can help: https://bit.ly/3laFpas

Happy Halloween! Stay safe and have fun tonight!

Who loves scary movies?! Did you know that psychology has a role in whether people like or dislike scary movies? People that love scary movies experience stress differently than those who don't. Additionally, people who hate them are found to be highly sensitive, meaning they're overstimulated by their environment and more empathetic than the average person. #TheMoreYouKnow

Hands up if this looks like your ideal day!

At Banyan Tree, we offer secure online or telephone counseling sessions. You can get the help you need from the comfort of your own home! Call us today at (706) 850-7041 to schedule an appointment with one of our outstanding clinicians!

Who loves podcasts? We have an excellent podcast recommendation for you about mental health, self-care, and balance. Check out "The Hardcore Self Help Podcast" by psychologist Robert Duff. He makes you feel heard through his professional experiences helping with depression, anxiety, and trauma.

Are you finding yourself struggling with sadness, hopelessness, loss of interest, or loss of appetite? If so, you may be experiencing a form of depression, and you may need professional treatment. For many of our clients, this diagnosis comes as a complete surprise. However, an estimated 21 million people in the United States experience some form of depression. If you are experiencing a mild, moderate, or major form of depression, please contact our intake coordinator today to discuss depression treatment options. (706) 850-7041

Did you know that there are an estimated 21 million people in the United States experiencing some form of depression? The loss of interest, lack of energy, feelings of worthlessness, and decreased concentration can take a toll on your everyday life. Don't feel bad about wanting professional help to get back on your feet. Call us today at (706) 850-7041 or visit our website to schedule an appointment with our highly trained clinicians: https://bit.ly/30ERvR2

It's no secret that a bond between humans and animals is powerful. The positive correlation between pets and mental health is undeniable. Your furry friends not only bring joy into your life, but also relieve stress, anxiety, and depression. They are even proven to ease loneliness, encourage exercise, and improve your cardiovascular health. Show your pets some love today and every day -- they deserve it for all they do for us!

What is your favorite fall activity...Going to the pumpkin patch or going to a haunted house?

Some mid-week inspiration for you this week! You can do it!

Life consists of relationships with family members, friends, romantic partners, colleagues, bosses, teachers, and more. These relationships add value to your life but are not always easy to maintain. If you need relationship help, contact us today! https://www.banyantreecenter.com/difficult-relationships

Did you know that music can help improve your mental health? It can help you relax, boost your mood, and improve concentration. If you are feeling down or stressed, listen to some of your favorite tunes. You might be surprised how much it can change your mood.

Do you get nervous and begin to sweat, tremble, or hyperventilate before big events, such as tests, presentations, and interviews? Does your heart rate start to increase, and do you have trouble focusing on anything other than the present worry? These are all common signs of anxiety and panic disorders. If you find yourself suffering from any of these symptoms, we can help! Contact us today: https://bit.ly/2DLoICk

Our goal is to provide the most effective therapeutic experience available to you in an inviting and comfortable environment. We believe that the therapeutic relationship is the most important aspect of therapy, and for this reason, we carefully match each client with a therapist and service that is best suited to meet your individual needs. If you or someone you love could benefit from one of our services or a consultation with a therapist, please give us a call. Our intake coordinator is available to answer questions and assist you in the process of selecting the most appropriate counselor to meet your specific needs. https://bit.ly/3lo8Dmd

Happy October and National Breast Cancer Awareness Month! Wear your pink to promote awareness for the disease and raise money for its research, cause, prevention, treatment, and cure. #BreastCancerAwareness

Depression comes in many forms: loss of interest, sadness, change in sleep patterns, feelings of worthlessness, lack of energy, lack of motivation, change in eating patterns, fogginess, weight gain, and weight loss. If you are experiencing any of these symptoms, contact us today. Our clinicians are specially certified to perform professional depression treatment and can assist you in getting back on your feet. https://bit.ly/2GIj4Sv