Atlanta Center for Positive Change

How are feeling about the start of your week? Practice redirecting your thoughts productively today. Instead of rejection, think re-direction. #FoodForThought #ChangeYourMind #PositiveAttitude #365HealthyDays

Are your worries in the right place today? #HappyMonday #Reflection

#FoodForThought on Hump Day! Have you been accepting yourself and your decisions this week? Give it a try today and stay present. #365HealthyDays #LoveYourself!

Mindfulness helps us notice our emotions and gain a better sense of our surroundings. Start this practice by simply taking a deep breathe before entering a new room, picking up the phone, or walking into a meeting. #365HealthyDays #BreatheDeep

How is Monday going for you? Sit down for a minute today and address your attitude towards the day. Would it better suit you to change the way you are viewing the day today? Give yourself a hug today and remember you have the power to change unwanted thoughts! #365HealthyDays #ChooseTheRightThought

It can be difficult to get back to the swing of things after the holidays. Just remember to breathe and let things go this week! #HappyMonday #Trust #Breathe #365HealthyDays

We can't change every little thing that happens in our lives, but we can change how we experience it. Practice doing nothing for 10 minutes today and gain new perspectives on negative thoughts. #365HealthyDays #TenMinutes #BePresent

Getting out in nature can lower negative thoughts! Read about a few more of the interesting research findings from 2015. #365HealthyDays #Nature #PositiveThinking

Happy Holidays from our family to yours! #Presence #365HealthyDays #MerryChristmas #HappyHolidays

Fun things to look through as 2015 comes to a close. Remember all of the beautiful events that happen! What are some of the positives you will take from 2015? #365HealthyDays

Use art to unwind during stressful times this week. Try creating your own holiday cards for friends and family, or wrapping your gifts with newspaper! #365HealthyDays #ArtTherapy #HappyHolidays

How are feeling about the start of your week? Practice redirecting your thoughts productively today. Instead of rejection, think re-direction. #FoodForThought #ChangeYourMind #PositiveAttitude #365HealthyDays

Are your worries in the right place today? #HappyMonday #Reflection

Important to remember this powerful message today. It can never all be amazing... Beauty and confidence can be found in life's ordinary moments. #BreatheIn #365HealthyDays

#FoodForThought on Hump Day! Have you been accepting yourself and your decisions this week? Give it a try today and stay present. #365HealthyDays #LoveYourself!

"In order to carry a positive action we must develop here a positive vision." - Dalai Lama Take the time today and make a conscious effort to imagine the positive aspects of your life. Does something need to change? Think about it first, then start taking steps to turn the vision into reality. #365HealthyDays #FoodForThought #HappyHumpDay