Atlanta Medical Institute

Ready to feel confident in your own skin again? Call Atlanta Medical Institute today!

Take care of yourself. Hydration is important for every body function. Make it a priority. You will feel better!

Here is an at home workout to help increase your heart rate and build your core! Start with one set of each and work up to three. #exercise

During uncertain times, it’s more important than ever to continue self-care! We are open M-F, 9-5 to help you set up a plan for success and support you!

A great way to start your day and fill your body with vitamins and antioxidants is to reframe your breakfast. Make a fresh salad with colorful fruit, greens, seeds, protein like salmon or even an egg, and a citrus dressing. You will feel lighter and more energized. . . . #wellnesswednesday #wellness #nutrition #wellnessjourney #weightlossjourney #weightloss #diet #dietplan #wholefoods #cleaneating #antioxidants #vitamins

Was it a little harder to get out of bed this morning? Monday’s after daylight savings time are HARD! Make it a reminder to refine those sleep habits! #mondaymotivation

Be fiercely persistent in going after your goals. Break your goal down and identify one small daily action to support that goal. Do it consistently until it becomes a natural habit. Then keep building. What is your tiny action for March? #motivationmonday

#mondaymotivation List your why and read it every day!