Body Awareness Studio

MOVEMENT PRINCIPLES || Balanced Body Instructor Training: A guide to how the body moves Calling ALL Pilates instructors!! Whether you’re brand to new to Pilates or well seasoned, this workshop is for YOU! >>If you’re wishing to become a Pilates instructor, but are lost on where to start, ... Movement Principles is a great FIRST step! (It’s your prerequisite for all Balanced Body modules). >>If you’re already teaching Pilates, well, you know how important it is to embody the basic breathing & movement skills needed to perform Pilates effectively & efficiently. Taking this workshop will continue your education towards a deeper understanding for how the body moves! The training includes five Modules: Whole Body Movement Trunk Integration Lower Body Integration Upper Body Integration Mobility and Restoration You will learn simple and complex exercises to guide you and your clients from beginning to advanced levels of movement with Pilates. The manual youll receive is excellent. The support materials will give you years of knowledge as you keep coming back to review them! Register: visit the link in @bodyawarenesspilates bio DISCOUNTS: available to returning ALUMNI who wish to retake workshops for additional feedback, review, and support. > for discounts and all other teacher training inquires, please contact: Sara Sammons-Ulmer: [email protected] Or Body Awareness Studio: (404) 252 - 7550 : January 23-24, 9am-6pm : 5549 Roswell Rd NE, Atlanta, GA 30342 #bodyawarenessstudio #pilates #balancedbody @balanced_body #balancedbodyinstructor #balancedbodyinstructortraining #movement #movementprinciples #movementprinciplepilates #movementheals #posture #spinehealth #anatomy #pilateslove #pilateslovers #pilatesstrong #pilatesinstructor #pilatesteacher #pilatesmind #pilatesbody #contrology

New Year. New journeys. Same fabulous YOU! What are your goals for 2021? Our suggestion... Make 2021 YOUR year of deepening your Pilates foundation while giving back to others. Becoming a Pilates instructor is a most rewarding journey because you learn so much about yourself as a mover and what your body needs to help you feel your best while being able to take that knowledge with you, share it, and give it back to others! ... Follow @bodyawarenesspilates and keep checking back at our page for all the updates on @balanced_body Teacher Training courses. To register: visit the link in @bodyawarenesspilates bio For additional questions about training details & discounts for repeat students please contact: : Sara Sammons-Ulmer at [email protected] Or : Call The Body Awareness Studio at (404)-252-7550 All 2021 Teacher Training Dates (in studio) *let us know if you’re interested in virtual options: Movement Principles: Jan 23, 24 Reformer 1: Feb 6, 7 Mat 1: Feb. 27, 28 Reformer 2: March 20, 21 Mat 2: April 17, 18 Reformer 3: May 1, 2 Mat 3: June 5, 6 Barrels: June 19 Trapeze Table/Tower: July 16, 17, 18 Chair: Aug 14, 15 #bodyawarenessstudio #balancedbody #pilatesinstructor #pilates #pilateslove #pilateslovers #pilateslife #pilatesmat #reformer #pilatesreformer #pilatestable #wundachair #pilatesequipment #spinehealth #corestrength #pilatesbody #matpilates #contrology #movementprinciples #cadillacpilates

Holiday Wishes and SALES

In the spirit of giving, join studio owner & founder, Leslie Clayton, this Saturday morning, December 5th as she offers two donation classes to benefit our local Community Action Center. 100% of your donation will go to assist CAC in filling the growing needs of our local challenged families. Your gift, no matter how large or small, makes all the difference to a family in need today. Every dollar will go to our local CAC. In addition to the classes, when you donate, you will ...receive access to our virtual class library for ONE MONTH as our gift to you to say ‘thank you!’ for your generosity! : for a full listing of ways to support CAC: https://www.ourcac.org/ : for a complete listing of details and links to donate and register, keep reading below! HOW TO REGISTER : go to https://secure.qgiv.com/for/bascf/ **your registration and donation is your ticket to participating in one or both classes! you can find the Zoom links/info below CLASSES Each half hour session will give you energy from your head to toe! 8:00 - 8:40 a.m. Intermediate Embodied Pilates Flow (intermediate level) (props: mat) 9:00 - 9:40 a.m. Embodied stretch and release (all levels) (props: chair, stretchy band, mat) ZOOM links 8:00 am Intermediate class meeting ID: 861 5668 9291 password Pilates 9:00 am Stretch and Release meeting ID: 815 7601 6206 password : Relax See you on the Mat!!

From all of us at Body Awareness Studio, we wish you and your families a safe holiday, a Merry Christmas, and a healthy New Year!

Holiday Charity Event

Enjoy Pilates and Give

There’s only 2 spots left! Register and grab yours while you still can! Mat I Teacher Training is THIS weekend: September 19th - September 20th. Follow the link in the event attached and begin your journey as a Pilates Instructor!

Blue Pilates at its best!!

Ever consider a career in teaching Pilates? Begin your journey as a Pilates instructor with this upcoming Balanced Body Training course! Balanced Body Instructor Training... Mat 1 W/ Leslie Clayton , Master Instructor September 19-20 9am - 6pm Early Bird Special: $427 Location: Joey 6345 Halcyon Way Suite 860 Alpharetta, GA 30005 Registration: link in bio** Or type in this address directly into your internet search bar: Register: https://www.pilates.com/education/education-finder @balanced_body @joeyfitnessatl @bodyawarenesspilates @leslie.clayton.75 #Pilates #Pilatestraining #balancedbodypilates #teachertraining #teach #pilatesinstructor #pilatesmat

Calling future Pilates instructors, student teachers, and Pilates enthusiasts of all kinds !! Body Awareness and Joey are teaming up to bring you Balanced Body Instructor Training with the space and skills to keep you safe and engaged! This module will cover The Movement Principles! Registration is OPEN!! Keep reading for dates and additional deets ... *Note! If you have taken the Balanced Body courses with us at Body Awareness Studio @bodyawarenesspilates in the past, you can audit this workshop to fine tune your skills! [Contact the studio for reduced pricing and registration options at 404-252-7550 ] Balanced Body Instructor Training Movement Principles W/ Master Instructor, Leslie Clayton August 29-30 9 a.m. - 6 p.m. Early Bird Special: $427 Location: Joey 6345 Halcyon Way Suite 860 Alpharetta, GA 30005 Registration: link in bio** Or type in this address directly into your internet search bar: Register: https://www.pilates.com/education/education-finder @balanced_body @joeyfitnessatl @bodyawarenesspilates @leslie.clayton.75 #Pilates #Pilatestraining #balancedbodypilates #teachertraining #teach #pilatesinstructor #movementprinciples #instructortraining

TOMORROW!! There’s still time to register! Fine tune your Wunda Skills with plenty of space to keep you safe as we partner up this instructor training with IHeart Pilates. Click on event to find the registration link.

Finding Inner Ease with Spinal Release Yoga!

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It’s not too late to sign up for Balanced Body Pilates Instructor Training with the Wunda Chair!! If you have taken the Balanced Body courses with Body Awareness Studio, you can audit this workshop to fine tune your skills! [Contact the studio for reduced pricing and registration options at 404-252-7550 ] ... Balanced Body Pilates Instructor Training Wunda Chair W/ Cory Garner, Master Instructor August 15, 16 9am - 5pm $477 Location: I Heart Pilates Roswell 920 Woodstock Road Roswell, GA 30075 Registration: link in bio** Or type in this address directly into your internet search bar: Register: https://www.pilates.com/education/education-finder @balanced_body @iheartpilates @bodyawarenesspilates @coryegarner #Pilates #Pilatestraining #balancedbodypilates #teachertraining #teach #pilatesinstructor #trapezetablepilates

Finding Ease with Spinal Release Yoga!