Braselton Yoga and Wellness

Dancers pose requires balance, flexibility and strength all at the same time. It requires patience, time and breath as well. This pose is so hard for me, my quads and shoulders are always tight so I use the strap to better access this pose. I still have some work to do. #yogaeveryday #yogagoals #dancerspose #hardbutworthit #yogaclass #braseltonyoga

Today is the day! See you at 3:00 for our de-stress workshop. We also have a goodie box giveaway. We can’t wait to see you there!

Spots are filling up. Get your ticket today by going to our website and clicking the button for our workshop. We’re so excited! See you Sunday!

We have hand painted cards, lotion bars and bath salts made with young living essential oils and high quality ingredients. These would make great and the card can be framed. Local artist with a beautiful talent. Support local business. #wecanshipanywheretoo #cutest #gifts #noneedtodrivefar #braselton #shoplocal #yogaboutique #yogashop

I’m grinning because I finally got the side plank tree pose! It took me a while to enjoy this one. #keeptrying #progressoverperfection See you on the mat. #yogapractice #yogainspiration #yogabraselton