Burn Boot Camp

Congrats Lauren G, you crushed your very 1st camp! Team Lauren fought hard for every rep and every run! Way to go ladies. Start your Burn Boot Camp journey by signing up for our Rise to the Challenge TODAY. Burn is for every fitness level. www.BurnBootCamp.com/Newnan... #burnbootcamp #risetothechallenge #burn85south #strongertogether #fitfriends #momswithmuscles #dudecrew

Just sayin. Make sure you move your body today and get in that cardio camp for Saturday! www.burnbootcamp.com/newnan-ga... #burnnewnan #cardio #cardioidhardio #lifestyle #fitness #fitmoms #strongwomen #begin #rise #riserothechallenge #newnanfit #newnanstrong #tribe #strongertogether

www.burnbootcamp.com /newnan-ga Something women need more of is to feel confident, capable, and empowered! Burn is the perfect place to surround yourself with women just like you and truly gain that mindset! It’s becoming better physically and mentally! ... Quit telling yourself you don’t have time. Make time. 4 weeks for $69! ALL fitness levels 9 camp time options plus Zoom FREE childwatch 1:1 nutrition/goal consultation Sanitizing between camps Physical and nutrition challenges Encouraging community AVAILABLE SPOTS ARE ALMOST GONE! Lock in your spot TODAY and we can’t wait to see you at Burn Newnan! #burnnewnan #lifestyle #fitness #fitmoms #strongwomen #community #newnanstrong #newnanfit #newyear #goals #riserothechallenge

2021 is already off to a great start!! Today you made the choice to show up and kick start your year! Can’t wait to see everyone reach their goals through this year! Stronger body and mind!! #burnnewnan #lifestyle #fitness #begin #fitmoms #strongwomen #makeithappen #goalchasers #newnanstrong #newnanfit #train #levelup #risetothechallenge

There are so many reasons Burn is great! You really do find a community like no other! #burnnewnan #lifestyle #fitness #friendships #strongwomen #fitmoms #community

www.burnbootcamp.com/newnan-ga 9 camp options FREE childwatch... 1 on 1 nutrition and goal consultations with your trainer supportive community Your day one is NOW! Click the link above or in bio to sign up for our 7 day trial!! #burnnewnan #lifestyle #fitness #fitmoms #strongwomen #dayone #begin #freetrial #strongnotskinny

Repost from @buzzfeedtasty It’s a scary spin on a classic charcuterie board and full of tricks and treats! #burnnewnan #fitness #lifestyle #halloween #healthytreats #fitmoms #strongwomen #funfood

https://times-herald.com//burn-boot-camp-raises-1-100-for-

#TransformationTuesday Before Burn I felt out of shape, unhappy, and unhealthy. After years of ups and downs and an inconsistent health/wellness journey I just felt down on myself and knew something had to change. I have always enjoyed exercise and working out, but had never been into group classes. When Burn opened in PTC I really wanted to try it out, but never got up the guts to show up for the trial. I continued to workout early mornings by myself at the Y doing the sa...me things over and over. It got boring. In December 2019, I bid and won a silent auction health and wellness basket at my daughter’s preschool. It Included a voucher for Raise the Bar. This was my chance to finally try out Burn. On January 6th I went to the orientation for RTB, not knowing what I had gotten myself into, but was pumped to start this new journey. In 10 months I have gained muscle and strength I didn’t know I had. I trusted the process and have lost 30 lbs by eating smarter and fueling my body. I am determined to continue to better myself and love the feeling of hitting my goals. My % body fat hasn’t been in athlete status since high school and that is my biggest goal. I am down to a size 4 and actually enjoy putting on my clothes. I feel refreshed, impactful, and younger. I love how every morning my daughter asks me, how was your workout mom? Burn is a community that is welcoming, understanding and above all motivating. I love the push and encouragement from the trainers and other members. I look forward to my 45 minutes everyday and the challenges I will face and conquer with the other ladies and gentlemen at camp. ASHLEY FAULK, BURN BOOT CAMP NEWNAN, GA.

www.burnbootcamp.com/newnan-ga So true! Make sure to surround yourself with people who will inspire, encourage, and fuel your fire!! #burnnewnan #fitness #lifestyle #fitmoms #strongwomen# strongnotskinny #positivevibes

We LOVE seeing new faces walk through the doors at Burn!! Way to take that first step and crush your first camp! Welcome Jessica!! www.burnbootcamp.com/newnan-ga #burnnewnan #lifestyle #fitness #begin #firstcamp #fitmoms #strongwomen

Tabata is tough! No doubt about it. Way to start your Monday strong with that upper body tabata workout today!! It was amazing seeing you all push past comfortable and fight for those holds! #burnnewnan #fitness #lifestyle #tabata #upperbody #mondaygrind #strongwomen #fitmoms

Food is fuel....not eating is not the solution for losing weight! When your calorie intake is too low, you may not get all the nutrients your body needs. Your body’s natural response to a decrease in food can lead to your body’s metabolism slowing which can lead to weight gain. Let’s change our relationship with food...it’s energy for the body. #burn85south #foodisfuel #foodisenergy #muscleswantprotein #fitmom #dudecrew

We hear you Jenny!! Burn is life changing on so many levels, physically and mentally transforming women and men everyday!! www.burnbootcamp.com/newnan-ga #burnnewnan #lifestyle #fitness #lifechanging #tranformation #fitmoms #strongwomen #strongnotskinny #mindshift

Nicole had her last focus meeting recently with Kaitlyn and blew us away!! She had a complete mind shift after logging her food HONESTLY and realizing she was consuming more poor choice calories than needed! Seeing it was a game changer!! Be honest with your logging and LOG YOUR FOOD!! It is so helpful in accountability and understanding your body and what it needs to make changes and see results! Nicoles nutrition is now focused along with her pushing in the gym!Keep it up...! #burnnewnan #focusmeeting #accountability #fitness #lifestyle #fitmoms #strongwomen

Mindset Monday! If you’re not failing, you’re not pushing your limits and if you’re not pushing your limits you’re not maximizing your potential. - Ray Dalio.