Burn Boot Camp

Transformation Tuesday! Chris started with us exactly 3 months ago. When she first started, her goal was just to get her body moving. Most of the exercises had to be modified (which hey, that’s totally fine!) and she was using little to no weight. Fast forward three months later, Chris has been consistent with her workouts, she’s moving better, added more weight, and has even added in some jumpIng on cardio days! ... Let’s give two claps for Chris!!

Monday Motivation Keep moving, keep pushing... you never know who you’re inspiring. When you see a Burn sister struggle, that’s not permission to give up, it’s an opportunity to push through TOGETHER. ... Take a moment this week to give someone that extra little push. #burnbootcamp #mondaymotivation #burnbootcampsandysprings #burnsandysprings

Instead of No-vember, let’s make it Yes-vember. YES to taking care of ourselves. YES to eating well. YES to trying a new exercise, a new dumbbell, a new intensity. And YES to starting now instead of waiting til the new year. Say YES to your health! Start with a free week of unlimited workouts & nutritional guidance www.burnbootcamp.com/sandy-springs-ga

BE THIER MUSCLE Thank you all donated and those who came out to support the MDA and sweat it out for a great cause ! The Greater Atlanta Burns came together and raised over $5000!!!! A huge shout out to Kyle for leading the way for us and pushing us to work a little harder today ... There is still a opportunity to donate below MDA.donordrive.com/team/Sandy-Springs-GA #betheirmuscle #burnbootcamp #burnsandysprings #bleedblue #community #morethanagym #burnbootcampsandysprings

Can we just show some love for @shelbyandersen_ for being a goal crusher! We all know the 80/20 rule. Results can not happen with out 80% clean diet! Schedule your focus meeting today and let us help you focusDownload the Burn Boot Camp app to schedule or let us help get you scheduled in the gym #goalcrusher #burnbootcamp #burnsandysprings #nutrition #transformationtuesday

Due to expected icy conditions in the morning, CAMPS WILL BE MODIFIED TOMORROW AM! 5:30am & 6:30am will be offered via Zoom and 7:30am will be cancelled Tuesday, February 16th. Camps will resume in the gym at 8:30am. ... Opt in to our text messages to get the most up today information by texting START to 404-777-2246.

Introducing a couple that loves to Burn together! Emily & George Q&A:... Who works out harder? E: Me G: Emily by 1000%. But my form is better. What is your spouse’s favorite junk food? E: Pizza G: Emily isn’t a fan of junk food Who is the better singer ? E: George G: Me What’s your favorite Burn protocol? E: Metcon G: 1000 Rep Challenge What is your favorite & least favorite Burn exercise? E: Favorite - Battle Ropes, Least - Renegade Rows G: Favorite - Burpees, Least - Wacky Jacks How did Emily convince you to come to burn? G: Didnt take much convincing since the workouts are so challenging We love to see our Burn couples crushing camps together and reaching their goals. #burnbootcamp #burnsandysprings #burncouple

Happy Valentines Day! Don't forget to practice self-love and make your workouts a priority this week. Exercise is not just for our physical health, but mental and emotional health, too

www.burnbootcamp.com/sandy-springs-ga Sometimes walking through the doors is the hardest part! Don’t worry! Everyone has a beginning! Just show up and we will take care of you! ... 7 day FREE trials!! #burnsandysprings #trials #fitmoms #strongwomen #begin #fitness #lifestyle #fitwomen

Working TOGETHER with a #BurnSister to conquer the Full Body Strength & Conditioning Challenge! . We lift eachother up, push to exceed what we think is possible and more importantly, encouraging eachother to be our absolute BEST! . Tag your Burn Sister who you crushed today’s workout with! ... . #BurnBootCamp #BurnSandySprings #PartnerWorkout #BurnFam See more

Halloween is Upon Us! Let’s have a little fun I’ll start: Empress Finishers of Gloom. What’s your villain name?

Transformation Tuesday!!! Congratulations to one of the AWESOME founding members of Burn Boot Camp - Naples, FL, Julie Wallace! Julie! You look amazing! We couldn't be more proud of you! You come in here and CRUSH it every day! ... A few words from Julie herself: "I came to the Grand Opening at Burn curious to see what it was about. I've always been pretty active and wanted to step it up as my kids had gotten older. I enjoyed the group setting workouts and definitely have gained muscle and strength in certain areas which I didn't realize I had. I've also gained friendships along the way and met some amazing, strong women!" Thank you, Julie! Happy Transformation Day! Thank you for being such a loyal member of our family! We love you! #TransformationTuesday

Small decisions will lead to big SUCCESS. Take it one step at a time! Take the step and give us a try for ONE WEEK for FREE! ... http://www.burnbootcamp.com/Sandy-springs-ga

Make It Happen MONDAY! Our 6:30 am camp is rocking this morning’s Upper Body Double Tabata! Get the week kickstarted by showing up today!

Burn Nation - let's commit to at least 4 camps this week. Which protocol days are you showing up for?! Let us know in the comments below and tag your friends for #accountability!

Welcome our newest member to the Burn-Sandy Springs FAM - Kat Martinez . She has been busting her butt during her FREE 7 Day Trial and has decided to commit to herself by joining our strong community! . Give Kat 3 and welcome her to the Burn - Sandy Springs Family!!

Check out our giveaway at our partners at The Joint Chiropractic.

Why Burn? Our certified trainers will help you identify & CRUSH your goals! Unlimited 45 Minute Camps Personalized Training In A Group Setting Socially Distanced & Safe Workouts Get 7 Days On Us burnbootcamp.com/sandy-springs-ga

Our training team is here to do more! We’re here to give encouragement, correct your form, make sure you know what we’re doing, & challenge you! We don’t leave ANYONE BEHIND! Get personal training in a group setting for the BEST 45 minutes of your day! Try us for FREE with a 7 Day Trial > burnbootcamp.com/sandy-springs-ga... . #BurnSandySprings #BurnBootCamp #PersonalTraining #MoreThanAGym See more

Welcome to the family Natasha and Camille! We are so excited that you made this decision to choose you and take back 2020! We can’t wait to see what you accomplish here! Want to try us out? Join us for a FREE 7 day trial! NO credit card and NO commitment needed! Link in bio! #burnbootcamp #burnbootcampsandysprings #burnsandysprings #loveourtribe ... @c_seneviratne @tata0812 See more

THE BEST 45 minutes of your day is WAITING FOR YOU!! Join us for a 7 DAY FREE Trial! burnbootcamp.com/sandy-springs-ga ... Unlimited Camps, Child Watch, Nutritional Guidance and an AMAZING community of women! We can't wait to meet you!

Let’s give a big welcome to Kat! She is joining us for a 7 day FREE trial and absolutely crushed her first camp!! We are so proud of your hard work! Do you want to join us for a 7 day FREE trial?! Sign up today and see what we are all about! www.burnbootcamp.com/sandy-springs-ga