Comfort Keepers- Atlanta /Sandy Springs GA

Just as we take steps to ensure we are physically healthy, it’s important to take care of our mental health, too! We can help our loved ones stay hopeful during periods of isolation by developing a well-being plan for social and mental health. Here are some ideas to get you started: Connecting with family over phone calls, FaceTime, texts, and email Keep moving! Try yoga, dancing, walking, or lifting weights... Find joy in everyday activities like card games, baking, or eating your favorite food Learn more about how to maintain mental well-being during periods of isolation: https://bit.ly/2IESOJQ

Some of the best memories with loved ones can come from getting together for some fun, healthy competition. Whether it’s a family-favorite card game or a spirited round of chess, game night is sure to bring smiles and laughter to everyone playing. What game brings you the most joy?

Whether you celebrated virtually or in person, it’s normal for feelings of anxiety or depression to surface after the hustle and bustle of the holiday festivities. Feeling a bit blue after the holidays is not uncommon, especially for seniors who may be isolated from loved ones. At Comfort Keepers, we know being proactive is key. Here are some ideas to keep the post-holiday blues at bay: Take up a hobby and enjoy learning something new... Give back! Volunteering is a great way to ease post-holiday sadness Relive the best moments from this holiday season by collecting photos and displaying them in your house Learn more about post-holiday blues, why it happens, and what to do: https://bit.ly/2XfmzVj

Happy Holidays from Comfort Keepers! No matter where you celebrate, what you celebrate and how you celebrate this year we hope you can find joy in exactly where you are. We’re looking forward to a new year and spending time with all of the seniors and families in our care.

Have you received your flu vaccine yet? This winter, it’s more important than ever to protect yourself and loved ones from the spread of respiratory illnesses like the flu. Seniors are especially at risk, and a flu shot not only reduces their chance of getting sick, but can make symptoms much less severe if they get the flu. At Comfort Keepers, our caregivers know that appointments like these are essential for staying healthy, so we offer safe & reliable transportation to a...nd from these visits. Learn more about the importance of this year’s flu vaccine for the senior in your life: https://bit.ly/2JLbs3y

Did you know? According to @PracticalNeurology, music can be a unique and powerful stimulus for reaffirming personal identity and social connectedness in individuals with dementia. Watch as Marta González, a former prima ballerina who lives with Alzheimer’s disease recognizes Tchaikovsky’s Swan Lake and performs parts of the choreography she danced to back in the ‘60s: https://bit.ly/3of00vV

The holiday season is a time to create new family memories and honor traditions. This year, we recognize that having a plan for celebrating safely is crucial to help the holiday go smoothly and ensure senior and family safety. At Comfort Keepers, our goal this year is to help family caregivers plan a celebration that brings joy to the whole family. Kick off the holiday season with these activities to create connected, special moments:

Did you know? Although pneumonia may require hospitalization, much of the recovery process can take place within the comfort of your own home. Home recovery is a key step when it comes to regaining strength and getting back to our favorite activities. This process can include: Following a doctor’s treatment plan Eating nutritious food and drinking plenty of water Getting ample sleep to aid the body’s healing process... Using a cool mist humidifier or vaporizer to aid breathing Managing pneumonia recovery at home can be challenging when done alone, so having a caregiver by your side can make all the difference. At Comfort Keepers, our goal is to provide everything you need to ensure a successful recovery. Learn how our caregivers can assist with post-hospital care: https://bit.ly/3aEzzf5

Home for the holidays? Although gatherings may be virtual this season, the connections and memories made are still very real. To help families celebrate safely, we’re sharing ideas that will surely spread joy and cheer this holiday season: Send holiday greeting cards Create and share a holiday music playlist Deliver your favorite holiday treat to a loved one... Record uplifting holiday video messages Remember, the holidays are a season and incorporating these ideas or a meaningful phone call throughout the month can help loved ones feel present and enjoy the holidays. Check out our latest video for ideas on celebrating together, apart:

Happy Caregiver Monday! The best gift you can give the people in your life is being present. Whether you’re spending time with a client, a family member or a friend, we all benefit from quality time. What will you do this week to help yourself be more present? https://bit.ly/36rKS84

Is it time to have the talk? Starting the conversation about senior care is easier when you’re educated about the options (and preferences) and willing to have an open mind. According to the Home Care Association of America, nearly 70% of Americans age 65 will need care at some point in their life. And, 90% of seniors want to remain in their home as they age. For many, in-home care is the best option for seniors and their families. So, have the talk about senior care and create a plan that works for your family. Start here: https://bit.ly/2po858E

Happy first #CaregiverMonday of the new year! As a caregiver, it’s important to not only nourish our bodies but to spend time feeding our souls, too. After all, you can’t pour from an empty cup. Immerse yourself in a good book, close your eyes and turn up the volume to your favorite song, or take in the beauty of nature around you. What activity brings you the most joy?

This month we’re focusing on the good things in life. Sometimes, doing for others can bring you the most joy! Here are a few things we’re finding joy in, no matter where we are: Cooking a delicious dinner and dropping it off to a friend Scheduling a video call with grandchildren Sending a friend a card to brighten their day... Calling friends to let them know you’re thinking of them How will you bring joy to those around you this season?

This winter, our caregivers want to go above and beyond to support seniors and their families. At Comfort Keepers, we can support seniors beyond the regular tasks for holiday activities including: Shopping for family members Baking holiday dishes Wrapping gifts and writing cards... Decorating at home with safe decorations Get more ideas for supporting seniors this holiday season: https://bit.ly/36sdD4I

Happy New Year, and Happy Caregiver Monday! This year we challenge EVERYONE in our network to embrace each Monday as a fresh start. Take advantage of each new week as an opportunity to set and reaffirm goals. What is your #1 goal this year and this Monday? We will start our goal this year is to find the joy in every situation. https://bit.ly/3qfVBu9

Stay safe this holiday season!

"Respite: Providing or being temporary care in relief of a primary caregiver" - Merriam-Webster Dictionary Respite care is by definition, a temporary role of providing relief for the primary caregiver, which allows them to provide the best possible care for their loved one. Finding the right time to ask for support can be challenging, but we’re here to help you. Talk to your family about the benefits that respite care can provide. It gives seniors an opportunity for socializa...tion and a fresh perspective, and it allows family caregivers to recharge and rest so they can give the best care possible to their loved one. Is it time for your family to ask for a helping hand? Find out here: https://bit.ly/36rWc49

Recently Fountain Of 30 talked about her experience with taking on the role of a family caregiver for her loved ones. She had the opportunity to speak with our Comfort Keeper, Charlene, to talk about her experience being a caregiver and how she finds and shares joy in her job. Read the full article to learn about how we provide compassionate care: https://bit.ly/3qlcHGS

What's the best gift you've ever received or given? At Comfort Keepers, we know that during these challenging times, a small gift to let a loved one know you're thinking about them can bring a lot of joy. Make this year's gifts the best yet with this guide of 45 thoughtful ideas for the senior loved ones in your life. Whether they are passionate about health, fashion or experiences, this guide has something for everyone: https://bit.ly/38P5PeS

Sometimes we all wish that life had a reset button, right? Meditation can be a great way to refresh and reset with a positive mindset. Start your Friday with a 5-minute meditation from Goodful https://bit.ly/2wRyTlr

We love to hear how our caregivers have impacted each and every one of your lives. It means so much to us, and encourages us to remember our why. If I could give this place more stars, I would. After going through 3 other agencies/caregivers, I was discouraged and thought I wouldn't find someone with the skills, understanding, and compassion needed to take care of my mom. But, I found Comfort Keepers- and they sent us Onoria to be my mom's caregiver. She has been our angel f...rom day #1 and makes sure my mom's needs are all taken care of. I NEVER have to worry about a thing. My mom is so happy when Onoria is around, and every day she mentions how much she loves her visits. Onoria ensures my mom has well balanced meals, takes her vitamins, drinks enough water, assists with her daily exercises, and she listens and converses w/her as if they have known each other for years. She is the light we've been waiting for. See more

Did you know? Socially isolated seniors have a 59% greater risk of mental and physical decline than those who do not experience social isolation, according to @Forbes. This is proof that mental health matters no matter your age! Make mental health a focus each and every day with these uplifting activities: Low-impact exercise Connection (virtually or in-person!)... Volunteering to help others Spending time on activities that bring you joy At Comfort Keepers, our goal is to provide uplifting care to seniors, so we know that mental health counts! Learn how our caregivers can help seniors carry out a mental well-being plan:https://bit.ly/3mY1Osr

We are all more joyful when we have a friend and caregiver around! Hear from Bryan Huber, who is confident that seeking a caregiver for his mother has been the best choice for their family. Through Comfort Keepers, Bryan Huber and his mother have a promise of companionship and consistency after she transitioned out of her long-time home and into assisted living. The caregiver has been key for communication by keeping the family updated on doctors’ appointments, sharing Mrs. Huber’s overall well-being, and helping her connect with family. Hear Bryan’s story and learn how a caregiver helped elevate his mother’s daily life: https://bit.ly/34NHx2e

Happy #CaregiverMonday! At Comfort Keepers, we recognize how difficult it is to be a family caregiver. We see you and we’re here to support you. Take a moment to care for yourself today. Our favorite way to give ourselves some extra love is with a steamy cup of morning coffee. How do you practice self care?... https://bit.ly/3mKZZih

Happy Halloween from Comfort Keepers! We encourage our caregivers and seniors to find joy in the moments they spend together. Here are a few ways to celebrate at home: Dress up at home!... Make healthy Halloween treats like popcorn Create a festive playlist to boost your mood Take photos together and share with friends & family Host a virtual Halloween party to share costumes We’re spreading the joy today and we hope you’ll join us!

Who’s ready to start #CookingwithComfort Keepers tonight?! This tomato and basil frittata will be a family and client pleaser. Not only is it delicious, colorful, and healthy - it’s fun and easy to make. Share a picture of your delicious dinner by using #CookingwithComfortKeepers!

Comfort Keeper caregivers build genuine connections with their clients and make a difference in their quality of life.

According to the National Breast Center cancer, a woman is diagnosed with breast cancer every 2 minutes in the United States. While we’ve been social distancing, it’s more important than ever to take care of our overall health, including regular breast self-exams and mammograms. Start by educating yourself about breast cancer and the importance of early detection: https://bit.ly/3jqvuwC

Protect yourself + protect those around you = get vaccinated. The most important thing seniors can do to stay healthy and maintain respiratory health is to get vaccinated. Talk to your doctor to learn what physicians recommended for seniors in your area. Commonly recommended vaccinations include:... Influenza vaccine Shingles vaccine Tdap vaccine Pneumococcal vaccine Hepatitis B Maintaining senior health and well-being is our priority. Our caregivers can assist by providing transportation for seniors to and from the doctor’s office or clinics to receive their vaccinations. Learn more: https://bit.ly/2WAISE8

Cook with Comfort Keepers for a healthy and delicious dinner. Food plays a crucial role in our day to day life, beyond just taste. Artichokes are loaded with nutrients and can help to lower cholesterol. Who knew that getting healthy could taste so good! Share a picture of your delicious dinner by using #CookingwithComfortKeepers!

This #CaregiverMonday be kind to yourself! As a caregiver, not only do you work hard to make a better life for yourself and your family, but you also improve the lives of countless others. From Comfort Keepers to our caregivers, thank you! https://bit.ly/2EU6VJH

Flowers are our sunshine on cloudy days! Gardener Jo-Ann Manley has been collecting flowers and seeds for her little piece of heaven for years, resulting in a beautiful. garden planted within her community. Because her neighbors enjoyed the flowers, they generously allowed Jo-Ann to extend the garden onto their property. Who wouldn’t want to be surrounded by these beautiful blooms?! It’s just beautiful, it gives everybody joy. It brightens my day, I call it my sea or ocean of flowers, shares Jo-Ann. What’s your favorite flower? https://bit.ly/3cOz7Kw