Devoted Fitness with D'Anthony

When I get myself off the track, I’ll make myself do something really hard to remind myself hey you can still do this, now get your butt back to work! -The Workout- Start with ... 5 Burpees EMOM Then complete as many reps as possible until you hit 100 DB Thrusters #fullbodyworkouts #fitnesstrainer #burpees #thrusters #emomworkout #somedaysarehard #personaltrainer

Be sure to check your phones tonight and in the morning from a message for me For my outdoor campers #campgladiator

It’s important to create a plan that is going to allow you to have a fitness routine and stick with it! #personaltrainer #sandyspringsga #fitnessroutine

This year our word is FEARLESS! #campgladiator #franchiseowner I am going to be FEARLESS in the way that I do life. ... Also if you want one let me know...I got you! #simple #liveadventrously #fearless #dsdevotedfitness My question to you, how are you going to live more FEARLESS in 2021?! Let me know... #sandyspringsga #personaltrainer #atlfitnesstrainer @ Sandy Springs, Georgia

We took a detour to Houston, TX - It was one hell of a run! It’s been a while since we ran together and it was super tough because he likes to smell everything..so I went at his pace! #irun #campgladiator #dogsofinstagram #stravarun @ North Houston, Texas

BRIGHTER DAYS: I would be silly to think that I could do ANYTHING apart from him, but time and time again I think I can.. In a time of reflection this morning I remembered how much I need him to get to a workout, the next day, or even pay the next bill. ... This verse in particular gets more of the spot light, however it’s verses 3 & 4 for me. 3. Writing Mercy & Truth on my heart 4. Favor & goodness with understanding through him.. My point is if you don’t know God, gosh I’m praying that you do because he’s an amazing father, protector, friend, counselor and provider. Trust Him...you will be glad you did. Proverbs 3:3-5 #faith #trust #proverbs #favor #grace #mercy #faithfitness

Hey Friends if you are wondering how to find me on virtual this week. Be sure to send me a message or go to linktr.ee/dsdevotedfitness , then click on ‘Camp Gladiator with DAnthony’ then click on ‘on-demand workouts’ then Click on the Time/Day...then Text me 682-516-3390 for the PassCode. My Virtual Workouts aren’t listed on the CG APP this week.

"Jumping Jacks HR PU w/Shoulder Taps Squat to Lunge Plank Toe Taps Burpees... *Invite 5 friends to do this with you!" #campgladiator #dsdevotedfitness #12daysofjoy #fitnesstrainer