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Take every day, Day By Day! In honor of World Mental Health Day, here is some important reminders for us all

Is My Anxiety Normal or Do I Have an Anxiety Disorder? https://modo.ly/2penV50

Anxiety disorders linked to disturbances in the cells' powerhouses https://modo.ly/2nmBT4x

Senior Citizens Struggle With Suicide As Loneliness And Isolation Set In : NPR Isolated And Struggling, Many Seniors Are Turning To Suicide - https://modo.ly/2YuSVto

Traumatic birth and post-traumatic stress disorder https://modo.ly/2SbmsqG

The College Student Mental Health Crisis https://modo.ly/2XBN0HH

Marsai Martin Bravely Opens Up About Struggle With Depression: 'I Was In A Dark Place' https://modo.ly/2KUUdvJ

I Took A Two-Month Leave From Work For My Mental Health https://modo.ly/2xeSfNy

Postpartum depression most likely to develop on first-time moms who went on emergency CS https://modo.ly/2Zo8nbM

Meditation hailed as important tool for teaching kids to cope with stress and anxiety Should meditation be compulsory in our schools? - https://modo.ly/2MrMYgj

Stressed At Work? Burnout Is A Serious Problem, Says World Health Organization : Shots WHO Redefines Burnout As A 'Syndrome' Linked To Chronic Stress At Work - https://modo.ly/2HOggBl

A Mental Health 'Epidemic' Among College Students And Their Parents : Shots College Students (And Their Parents) Face A Campus Mental Health 'Epidemic' - https://modo.ly/2Ko1oeC

‘It ain’t weak to speak’: Nic Naitanui opens up on mental health struggle ‘It ain’t weak to speak’: Nic’s mental health struggle - https://modo.ly/2WxjP7f