Freedom Fitness Training Systems

5:30pm crew kickin ass and takin names...... . . . .... . . #freedomfitness #foyos #createurluck #sacrificerequired #strengthandconditioning #strength #conditioning #microgym #semiprivatetraining #athensga #athens #ga #eastside #eastathens #pullups #kettlebells

New additions to the staff at @freedomfitness_ts!!! Say to Thor and Bronx!! Excited about our new pups!! . . . . ... . . . . . #freedomfitness #thor #bronx #puppies #staffiemix #damngooddawgs #sacrificerequired #consistencyistheway #foyos #createurluck #strength #conditioning #microgym #smallgrouptraining #semiprivatetraining #athens #ga #athensga #eastside #eastathens . . See more

No caption needed. . . . .... . #freedomfitness #thor #marvel #viking #thorsday #thursday #sacrificerequired #consistencyistheway #foyos #createurluck #strength #conditioning #microgym #smallgrouptraining #semiprivatetraining #athens #ga #athensga #eastside #eastathens.

Our latest shirt! #sugarskull on the front, Sacrifice Required on the back. All in #halloween colors of course!! They are going quick! Message for details ...will ship to you before Halloween! Thanks to @11studioprints and @clairmontreyes for another awesome shirt! . . . . . . . #freedomfitness #sacrificerequired #halloween #sugarskull #consistencyistheway #foyos #createurluck #strength #conditioning #microgym #smallgrouptraining #semiprivatetraining #athens #ga #athensga #eastside #eastathens

Ronald came to the gym a few months ago with a couple of goals. 1. To put on quality size 2. To to get strong while getting rid of hip an knee pain during the squat and deadlift. His weight continues to increase slowly as it should. A significant hip shift was corrected by prescribing airplanes 3 times a week and focusing on a few different lower body unilateral movements. He is now pain free in the squat and deadlift and getting stronger!!!! While I can show and tell a ...client what to do, they have to be #consistent, and that’s exactly what he has done! . . . . . #freedomfitness #foyos #createurluck #sacrificerequired #strengthandconditioning #strength #conditioning #microgym #semiprivatetraining #athensga #athens #ga #eastside #eastathens #corrective #exercise #correctiveexercise See more