Fusion Training

You have to teach your heart and mind how to sing together... then you'll hear the sound of your soul #trainedbyfusion

Happy Cinco De Mayo! Here are some tips for celebrating on a calorie budget! Normal margaritas are packed with sugar from the simple syrup and the lime juice. Pre-made and frozen drinks are often worse than the recipe above. NorCal Margaritas are going to be significantly less in calories (this is Brack’s go to marg. Brack is the most knowledgeable man in the world about all things tequila). Whether at home or at your favorite Mexican restaurant, the best way to keep from ov...er indulging is to keep water nearby to sip on in between drinks! Moderation is key. Have the best Cinco De Mayo and ENJOY YOUR MARG!! #trainedbyfusion

Here are some results from our January 2021 - 28 Day Nutrition Challenge! Donny lost 20 lbs in body fat mass and lost 6.4% body fat in just 28 days!!! BACK BY POPULAR DEMAND, WE ARE HOSTING ANOTHER 28 DAY NUTRITION CHALLENGE THIS SUMMER!! ONLY 30 SPOTS OPEN - SIGN UP TODAY! DETAILS BELOW!... (OPEN TO MEMBERS AND NON-MEMBERS) IMPORTANT DATES: INITIAL WEIGH IN: FRI/SAT, MAY 21/22, 2021 KICKOFF SEMINAR: SAT, MAY 22, 2021 @12:30PM CHALLENGE STARTS: MON, MAY 24, 2021 FINAL WEIGH IN: FRI/SAT, JUNE 18/19, 2021 CHALLENGE INCLUDES: -ACCESS TO PRIVATE FACEBOOK NUTRITION GROUP -INITIAL BIOMETRICS & WEIGH IN -KICKOFF SEMINAR -4 WEEKS OF MEAL PLANS -GROCERY LIST AND RECIPES -WEEKLY TRACKING SHEETS -ACCOUNTABILITY -WEEKLY CHALLENGES & CHECK INS -FINAL BIOMETRICS & WEIGH IN -PRIZES FOR WINNERS (1 MALE & 1 FEMALE) REGISTER TODAY! TO REGISTER: Use link in bio or link below! http://bit.ly/SUMMER2021FUELEDBYFUSION #TRAINEDBYFUSION

Maturity is when you stop complaining and making excuses, and start making changes. #trainedbyfusion

BACK BY POPULAR DEMAND, WE ARE HOSTING ANOTHER 28 DAY NUTRITION CHALLENGE THIS SUMMER!! ONLY 30 SPOTS OPEN - SIGN UP TODAY! DETAILS BELOW! (OPEN TO MEMBERS AND NON-MEMBERS)... IMPORTANT DATES: INITIAL WEIGH IN: FRI/SAT, MAY 21/22, 2021 KICKOFF SEMINAR: SAT, MAY 22, 2021 @12:30PM CHALLENGE STARTS: MON, MAY 24, 2021 FINAL WEIGH IN: FRI/SAT, JUNE 18/19, 2021 CHALLENGE INCLUDES: -ACCESS TO PRIVATE FACEBOOK NUTRITION GROUP -INITIAL BIOMETRICS & WEIGH IN -KICKOFF SEMINAR -4 WEEKS OF MEAL PLANS -GROCERY LIST AND RECIPES -WEEKLY TRACKING SHEETS -ACCOUNTABILITY -WEEKLY CHALLENGES & CHECK INS -FINAL BIOMETRICS & WEIGH IN -PRIZES FOR WINNERS (1 MALE & 1 FEMALE) REGISTER TODAY! TO REGISTER: Use link in bio or link below! http://bit.ly/SUMMER2021FUELEDBYFUSION #TRAINEDBYFUSION

"Stay positive. Stay fighting. Stay brave. Stay ambitious. Stay focused. Stay strong." #trainedbyfusion

"You are strong enough to face it all, even if you don't feel like it right now." #trainedbyfusion

You're only one workout from a good mood. Sign up for a free X class! --> http://bit.ly/X4freetrial #trainedbyfusion

"There is no courage without fear." #trainedbyfusion

"It all begins and ends in your mind. What you give power to, has power over you, if you allow it." #trainedbyfusion

"Grind: To perform repetitive tasks over and over in order to attain a goal." #trainedbyfusion

"Better an oops than a what if." #trainedbyfusion

TAG YOUR PARTNER!!! :) We are taking the first 30 people to sign up!! 26 SPOTS LEFT so please don't wait! Let us UN-complicate nutrition and provide you a dietician backed program that gets you LONG LASTING results. ... It's time to the ditch the gimmicks, the FAD diets, cutting out entire food groups, not eating until 2pm. Do you want FAST results, or results that last FOREVER. The choice is yours! IT'S HERE!!! The 28 Day Nutrition Challenge is back with a TWIST!!!! This time it will be a PARTNER Challenge! So grab a friend, your spouse, a co-worker, your sibling, your child and JOIN US! *Non-members are welcome to join in! Important dates: -Kickoff Seminar: Sat, Jan. 23, 2021 @ 12:30PM -Start Date: Mon, Jan. 25, 2021 -Final Biometrics: Sat & Sun, Feb. 20 & 21, 2021 What are you waiting for? Register today! $99/participant TO REGISTER: Use link in bio or link below! http://bit.ly/fueledbyfusionpartners2020 Questions? Contact [email protected] #trainedbyfusion

"You are strong enough to face it all, even if it doesn't feel like it right now." #trainedbyfusion

Time to check-in with your body and make sure that you are taking the time to care for yourself today and everyday. Click the link in our bio to book a Free Intro to apply for nutrition coaching today! #trainedbyfusion