Gina the Yogi

Wonderful article in Enjoy Cherokee about my most favorite place on this planet

Hope you will take some time to renew your this coming Saturday morning as we come together in this sanctuary for the soul...

Science now supports a fun + easy way to boost cognitive function, connect mind and heart, + break up old traumas held in the body, while supporting your blood, digestion, + immunity. lifespa.com/nitric-oxide-humming-brahmari-pranayama

So EXCITED to offer Private Aqua Yoga Sessions!!! Hit upon the perfect combination for these late summer days... water yoga SUP certified instructor 90 min session includes everything. Totally appropriate for Beginners! Find your center and BREATHE in nature... cost is $50 Click on link in bio or Message me to sign up today for a time that works for you #NamasteinNature #FloatyourYoga #GinatheYogi @ Gina the Yogi

Nourish Yo-self!!!!

Come join me at Sign Post Saturday this Saturday 7/25 as we engage in practices to allow the soul to feel its worth. Group discussion at 9am and yoga at 11am The event is free but registration is required as spots are limited in order to honor safety protocols. Yoga will be outdoors in the open Chapel in the Hollar please bring your own mat... looking forward to seeing you! #NamasteinNature #Loved #Worthy #Enough

Come join us Saturday at 9am at the farm...