HIIT Like a Girl
Category
General Information
Locality: Canton, Georgia
Phone: +1 717-368-3456
Address: 1190 Bridge Mill Ave 30114 Canton, GA, US
Likes: 503
Reviews
Facebook Blog
Great quick and effective workout (especially for those of you going somewhere for Fall Break) Focus on form...if you don’t have dumbbells for exercise 4, just do air squats! Enjoy this EMOM workout!
Girls! Home workouts rarely compare to the real thing- am I right?!? Hollys HIIT workouts are THE most efficient workouts!! Your time is precious!
HIIT workout tomorrow morning! Join us!
Join us for an ABC workout tomorrow morning at Fitness Inferno! BridgeMill Athletic Club...8:15! (And B is NOT for Burpee)
Great weekend workout! No equipment needed!! Bodyweight rocks!!! 6 exercises...15 reps of each...3 rounds! https://youtu.be/Xge2O_yncWA
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