Keep it Moving Yoga & Barre

BEGINNERS encouraged; ALL are Welcome SATURDAY January 23 10:30-11:45 AM for the Mindful Movement & Meditation Event Slow intentional movements focused on technique and safety from the perspective of a physical therapist. The intention of this class is to address proper alignment while allowing the mind and body to connect with the breath. Mindful meditation to close the practice to guide you into a relaxed state, reduce stress and prepare you to take charge of your day. The class is good for ALL levels. Guest Teacher is Dr. Camille Foster. Registration $25.00 BOOK at www.KIMYB.com/EVENTS Image by @simplyzeeimagery

Lift your arms, reach for the sky, grow beyond the fingertips, touch the sky and get high higher and shine. All those words....one request....be great. Happy New Year Douglasville, we are reaching for the stars embarking in YEAR 4 of the KIMYB studios. Thank you every day, every month, every season and every year you lift us up. #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore. Image by @simplyzeeimagery From left to right @shannamlayton @flowtlove @inverting_introvert @specialneedsstrong @cathyhillyoga Not pictured but with us in VR and sometimes, D'Ville- Laurie Poole

Feels so good to practice and grow together. Be kind out in these streets, we will see you this evening for Barre & HOT #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

Welcoming Yoginis into the cozy studio Tuesday evening HOT 5:30 pm & YIN 6:30 pm #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

Instructors prepare before class; sharing an authentic energy inside the studios. Join us tomorrow for Buti & Slow Flow- choose the style and time. Then book your class. #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

Our hearts tell us that the present moment is "our best". And if we know it, it's the truth. #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

This afternoon's Soundbath event was "beyond words". If you were there and are now online.....maybe you can fill in the blanks. There was a definite aura of peace afterwards. Today's special event was led by @energeatherapy Jenni Castille. #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

Douglasville studio offers low impact strength training in Barre classes. Barre is derived from ballet studios and has risen from a fitness fad to a staple wellness class. We use light weights, repetition and precision with limbs to create an exhilarating workout. Join us in 2021. #douglasvillebarre #barre #pliesandreleves #toneandsculpt #douglasvillega

My GODbox from @silverstrands_yogini at Intentional Healing Arts. This box can inspire, encourage and manifest by its recipient....Support this small business with BIG spirit. #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

YIN class is about taking more time with what little time we thought we had to take care of ourselves. In fact, pressing pause for a moment helps us regenerate; bringing us to a state of awareness & healing. #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

To our members, Thank you for being beyond present and supportive this year. We made it to today! Praying for continued connections with everyone into the next season. #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

BUTI Yoga has moved VIRTUAL this morning. Text "Buti me in" at 7708420777 to join us at 8:45 AM.BUTI Yoga has moved VIRTUAL this morning. Text "Buti me in" at 7708420777 to join us at 8:45 AM.

We realized we weren't sharing the midweek options. Now, the classes are open. See you soon. #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

Elevate Douglas in partnership with the Douglas County Chamber, Douglas County Economic Development Authority, City of Douglasville, Switch and Google provided ...grant funding to 58 small businesses totaling over$250,000 to small businesses in Douglas County. Keep it Moving Yoga & Barre was a recipient of the grant funding. "KIMBY LLC provides classes at no cost for individuals battling anxiety, mental illness, and a focus demographic are special needs parents, guardians, and caretakers. We offer business mentorship to Douglas County students and love to surprise DCPS, individuals with special needs or unique circumstances with monetary contributions." #SupportSmallBusiness #CelebrateDouglasCoGA

Wednesday's are dedicated to Vinyasa, breathing moving being #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

It's been a good time with our HOT practitioners. We are taking the good intentions into the weekend. Sign up! #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

We added an entire class after 6:15 HOT because the waitlist is just as important as our registered students. Preregister and secure your spot. #douglasvilleyoga #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #ashtanga #yoganidra #douglasvilletribe #namaste #omshanti #yin #downtowndouglasvilleyoga #mysore

Barre. Compound moves. Join us tonight at 5 PM #douglasvillebarre #barre #kimyb #plies #releves