Kyrin Dunston MD

Feel Great By Summer! The Hormone Balance Mastermind is now OPEN for enrollment!Feel Great By Summer! The Hormone Balance Mastermind is now OPEN for enrollment!

We're wrapping up answering your hormone questions from the ONE THING survey you answered last week! Some of your questions revealed your disempowering mindset and we need to talk about this...

from your ONE THING HORMONE survey this question was so common and a great one to dive into deeper...

Another ONE THING HORMONE survey question answered today about the link between hormone balance and gut health.

Q#10 : This one really burned me up....hear why! Of the 150 questions you submitted on the ONE THING HORMONE survey last week this one really rubbed me the wrong way......

Thursday Live update on essential self care tips you need to know now-it's here! (Went live inside the event and didn't realize nobody could see it live there lol!) so reporting now. post your questions and I'll answer!xoxo

Trying to lose weight can be one of the most frustrating things to do. Being successful taught me three important things about health and living that completely changed the trajectory of my life. In this episode I share the lessons learned from this journey and how you can apply them to your own health struggles to finally be successful in overcoming them. Listen now: https://shows.acast.com//top-3-lessons-learned-from-losing

It's starting now! The 14-day free online mega-event, the Extraordinary Life After 40 summit. Together, we will help thousands of women thrive in these unprecedented times, balance their hormones and enhance every area of their lives: vibrant health, fulfilling purpose, loving relationships, connected intimacy, abundance and more. September 21 October 4. Register to join us! https://extraordinarylifeafter40.com/ref/Dr+Kyrin+Dunston

It's happening......

Thrive in these unprecedented times! Now more than ever, you need the wisdom and tools to stay positive and healthy, balance your hormones to feel your best and attract abundance so you can make the impact you want to make in your family, community and the world. Join us for a FREE online mega-event, the Extraordinary Life After 40 summit, that will help tens of thousands of women balance their hormones and enhance every area of their lives: vibrant health, fulfilling purpose, loving relationships,connected intimacy, abundance and more. September 21 October 4. Register to join us! http://ow.ly/97Am50BoLZp

What does it take to reach optimal health? Listen to my interview on Advancing Humanity podcast here: http://ow.ly/FoHk50B2bOy

Your brilliance is within your hands. Stem cell treatments can be the key to unlocking your brilliant health. Find out more here https://www.kyrindunstonmd.com/post/hbhr101

New on the podcast - all you need to know about stem cell treatments. Full episode here: http://ow.ly/888Q50AJXH5 #herbrillianthealthrevolution #drkyrin #stemcelltreatments #wellness #therapy #youthfulskin #keytohealth #womenshealth

Could stem cells be the key to regenerating health? Find out more here: http://ow.ly/CyAA50AJXt0 #herbrillianthealthrevolution #stemcell #womenshealth #health #drkyrin

Hey there! Did you get a chance to watch my interview with Dr. Tracy yet? We spent an hour discussing emotional sensitivity. I hope that getting these ideas out there can help you and other people in their lives, especially in these crazy times. Click the link below to watch.

Find out more here: http://ow.ly/XRv150Aha6K

What you need to know about your gut health - click on the link to listen http://ow.ly/z38R50Aha5z

New on the podcast - http://ow.ly/ImRD50Aha4k

Why you can't lose weight? Catch my interview with Hormones in Harmony podcast Full episode here: http://ow.ly/H1fj50A8X4q

http://ow.ly/k5of50A5Aul

Fragrance is the new smoking. Find out more here: http://ow.ly/egtW50A5Ato

FULL episode here: http://ow.ly/Plct50A5Asw

Is there life in your life span? When I weighed 243 pounds and suffered with numerous health problems there wasn’t much life in my life span. I was breathing and existing but I wasn’t truly living.... And there’s a huge difference between the two. Find out how to put more life into your ‘span’ on the new episode of Her Brilliant Health Revolution with NYTimes Bestselling Author Dr. Alan Christenson available now. Click here to listen http://ow.ly/FTwK50zZsyt #alanchristianson #dralanchristianson #metabolicresetdiet #metabolicreset #ketodiet #hormonebalance #herbrillianthealthradio #herbrillianthealthrevolution #kyrindunstonmd #drkyrin #fatloss #menopauseboss #JJVirgin #Essentiallyyoupodcast #drmaritzasnyder #Greensmoothiegirl #drannac #drannacabeca #couchtalk #resetter

You deserve to have health that supports you in living this way. If it’s not and you’re not then listen now and find out how to get what you’ve been missing. Click here to listen: http://ow.ly/8tP650zZsvv... #alanchristenson #dralanchristenson #metabolicresetdiet

Are you really losing muscle and not fat when you see the pounds decrease on the scale? This is often the case when we employ diet and exercise measures without addressing the underlying causes of weight gain. So, you might be getting weight loss but not fat loss. Don’t worry, I’ve done it too.... But like Oprah says Once you know better you do better. In the new episode of Her Brilliant Health Revolution with NY Times Bestselling Author, Dr. Alan Christenson, he explains the key organ that must be addressed for FAT LOSS to occur. Click here to listen.: http://ow.ly/FTgz50zZstu #alanchristenson #dralanchristenson #metabolicresetdiet #metabolicreset #ketodiet #hormonebalance #herbrillianthealthradio #herbrillianthealthrevolution #kyrindunstonmd #drkyrin #fatloss #menopauseboss #JJVirgin #Essentiallyyoupodcast #drmaritzasnyder #Greensmoothiegirl #drannac #drannacabeca #couchtalk #resetter

A root cause resolution functional approach to health heals and creates vitality.

The wholeness, abundance and balance in nature are also present in you.

Personal Development & Freedom is key to YOUR Brilliant Health Revolution!

Your energetic spirit animates your physical form. It is the key to ultimate healing.

Self Nurturing is a vital component in any healing regimen moving you towards Brilliant Health.

Her Brilliant Health Secrets on Youtube. New episodes on Tuesday and Thursday here: https://www.youtube.com/kyrindunstonmd

New Her Brilliant Health Revolution Podcasts every Tuesday here: Https://www.kyrindunstonmd.com/herbrillianthealthradio

Listen as I discuss what you need to know about choosing a doctor in the most recent Fertility Friday podcast episode. Click on the link for the FULL episode: http://ow.ly/IkB250zV8yx

Were you freaked out when the pandemic started and you realized that it could affect you and your loved ones? I was. I was watching news programs, reading emotionally devastating accounts of individuals and their families and listening to the worst predictions and really went down the tubes a few times into a feeling of hopelessness and despair. Then I regrouped and reevaluated and said Wait a minute! Stop! I thought that this reality was controlling my thoughts and feel...ings when the truth is that it was the information I was consuming and where I was putting my focus that was determining what I was feeling. When I made the decision to practice what I call energetic hygiene I did it differently. I placed my attention where I wanted, on all the POSITIVE things happening in the world; the beauty, the vitality, the wellbeing that was available to me in this moment right here and now. I only consumed credible factual information devoid of emotional content once daily so that I knew what was going on and what actions I needed to take. I took my focus off of what was wrong and put it on what was right. And this made all the difference. It’s a key component in my Essential Self Care of Brilliant Health Resilience report that I created for you that you can download on my website or by clicking the links at the top of the page. In it I detail essential activities that you need to be taking now to improve immune function (yes, it’s proven that you can do this) and your baseline level of health so that you can fare better in fighting off illness mitigating it’s effects on you. Where are you putting your attention these days? https://www.kyrindunstonmd.com/post/hbhr093 #jjvirgin #jjvirginpodcast #jjvirginshakes #miraclemindset #hormonebalance #hormoneimbalance #hormonehealth #hormone #weightloss #weightlossjourney #menopause #menopausesymptoms #menopausesupport #menopauserelief #herbrillianthealth #herbrillianthealthradio #herbrillianthealthrevolution #herbrillianthealthpodcast #herbrillianthealthboss #pcosweightloss #hormonereset #resetters #resettertribe #drannacabeca #essentiallyyoupodcast #robynopenshaw #vibepodcast #couchtalk

Prioritize your self-care in the face of adversity Listen to this episode now: https://www.kyrindunstonmd.com/post/hbhr093 When challenging things happen in your external environment do you immediately let go of your internal positive control? Stop preparing healthy meals, skip exercising and put yourself last on the To Do list?... I can totally relate because I have done this in the past too. But today we can all make a different choice. JJ Virgin talks about why it’s vital to prioritize your self care in the face of adversity in this week’s podcast episode and how to do that. She shares exactly how she did that when her son was laying almost dead in the hospital ICU and why this was her #1 priority. Hearing her story has made me stronger and more willing to take action on my own behalf in the face of adversity and not fall into old patterns of behavior. I know that you will be changed by her story too. How will you be prioritizing your self-care with the current pandemic? What will you do? Listen to this episode now: https://www.kyrindunstonmd.com/post/hbhr093 #jjvirgin #jjvirginpodcast #jjvirginshakes #miraclemindset #hormonebalance #hormoneimbalance #hormonehealth #hormone #weightloss #weightlossjourney #menopause #menopausesymptoms #menopausesupport #menopauserelief #herbrillianthealth #herbrillianthealthradio #herbrillianthealthrevolution #herbrillianthealthpodcast #herbrillianthealthboss #pcosweightloss #hormonereset #resetters #resettertribe #drannacabeca #essentiallyyoupodcast #robynopenshaw #vibepodcast #couchtalk

Listen to this episode now: https://www.kyrindunstonmd.com/post/hbhr093 you’re never better than when you’re challenged I don’t know about you but this is so true for me. When the stuff hits the fan that’s when I get focused and seem to muster more energy and attention then I thought I had available to me. Does this happen for you?...Continue reading

What do you do when your child doesn't return home for hours??? Jj Virgin overcame the unthinkable when her some was in a near fatal car accident. She shares the lessons she learned and the mindset she cultivated in today's episode that will inspire you to decide the good that will come out of the current pandemic for your life. LISTEN NOW: https://www.kyrindunstonmd.com/post/hbhr093... #jjvirgin #jjvirginpodcast #jjvirginshakes #miraclemindset #hormonebalance #hormoneimbalance #hormonehealth #hormone #weightloss #weightlossjourney #menopause #menopausesymptoms #menopausesupport #menopauserelief #herbrillianthealth #herbrillianthealthradio #herbrillianthealthrevolution #herbrillianthealthpodcast #herbrillianthealthboss #pcosweightloss #hormonereset #resetters #resettertribe #drannacabeca #essentiallyyoupodcast #robynopenshaw #vibepodcast #couchtalk

http://ow.ly/l5iS50zK1cP What does Her Brilliant Health mean to YOU? Dr. Karyn said on this week’s new episode of Her Brilliant Health Revolution that Her brilliant health is bright shiny women! and I totally agree with that.... But, what does Her Brilliant Health mean to YOU??? Over the past almost 100 episodes I’ve asked every guest this question and I have never gotten the same answer twice. Now I really want to know what YOU THINK. Because chances are that lots of you are having health challenges right now, even though what you deserve is brilliant health. I for sure know how to get you the health you are wanting but maybe it’s not brilliant health that you’re wanting? Maybe it’s something else? So please let me know, what does Her Brilliant Health mean to YOU??? http://ow.ly/1xcA50zK1cT #healfatigue #healing #functionalmedicine #health #drkyrin #herbrillianthealthrevolution

Join Robin’s 15-Day Hormone Reset to eliminate anxiety, lose weight and boost immunity. Click here to learn more: https://bit.ly/NHSReset Did you know that it takes only THREE days to reset a metabolic hormone?... Over 15 days you can better balance your progesterone, estrogen, testosterone, insulin, cortisol and thyroid so you FEEL so much better. Every day for 15 days, my beautiful colleague, Robin Nielsen, will be sharing one simple practice so you feel more on purpose, in control, balanced, less reactive, stronger, happier and more stress-resilient. And even lighter It's a whole metabolism reset for just $15. Click the image below to join in!

http://ow.ly/EIFR50zK15u The story of your life is the story of your disease. When you share your story with me it tells me where your health challenges began, what’s causing them and what we need to look at first to help your body begin to heal. It’s all about WHY you are where you are and there’s ALWAYS A REASON. In mainstream medicine it’s all about WHAT: WHAT disease diagnosis do you have, WHAT drug do you need WHAT surgery do you need to stop WHAT symptom. The reason... is not often honored. The WHY. All inquiry stops in mainstream medicine once the diagnosis is made and drugs and surgery are the only answers. But there is so much more to healing the body. The WHY is paramount. It’s how you got INTO where your health is now and ultimately, how you’ll get OUT OF that place. So, when you talk to me or Dr. Karyn don’t be surprised when we are not beholden to your diagnosis and instead start investigating the underlayers that caused that symptom to happen. Your ultimate healing answers live there. http://ow.ly/xY7250zK15w #healfatigue #healing #functionalmedicine #health #drkyrin #herbrillianthealthrevolution

The #1 proven thing I’m doing to boost my immunity during this crisis??? . That’s right, getting my Vitamin S. Every night. I aim for 8 hours. Why? Sleep allows for restoration, equilibration and detoxification of your body in a way that nothing else does. There’s no supplement, food or drug that delivers what sound restful sleep does. If you’re struggling with getting your Zzz’s ask yourself why? Is it a time management thing? Or once you lay down you jus...t can’t make it happen? Or you awaken in the middle of the night and can’t go back to sleep? These are all fixable problems. It’s always by uncovering the root cause and addressing it with natural measures that you can solve almost any problem. My favorites for occasional sleep disturbance? I’ll try chamomile tea, melatonin, CBD in that order if I have any issues. A little topical progesterone often assists with deep, restorative sleep. Also, routine is queen-same time to bed every night. And remember that pre bed routine that your mother used to use with you? Bath, teeth, pajamas, bed, story? Works great for adults too! Love to hear your best Vitamin S tips! https://www.kyrindunstonmd.com/post/hbhr092 #healfatigue #healer #health #drkyrin #herbrillianthealthrevolution See more

Shhhh! I want to let you in on a secret if you promise not to tell anyone. The truth is, for all the fancy tests and treatments that we use as Functional Medicine Practitioners, the body really heals itself. We just provide the conditions that ALLOW HEALING TO OCCUR. ... My simplistic philosophy of creating health is to get the bad stuff out, the good stuff in and to balance everything! It’s simple and it works. Knowledge is power so the more you know, the more you can heal yourself. Lots of knowledge and even better, wisdom, on this week’s episode with Dr. Karyn Shanks, the author of Heal: Fatigue is Not Your Legacy. A beautiful text chock full of information you won’t want to miss. She lays out a practical 9 step plan that will help you become your own healer and more. See you there! https://www.kyrindunstonmd.com/post/hbhr092 #healfatigue #healer #health #drkyrin #herbrillianthealthrevolution See more

How to Overcome Weight Loss Resistance New Episode LISTEN NOW https://www.kyrindunstonmd.com/post/hbhr090 If you’ve ever had difficulty losing weight even though you’re exercising and limiting calorie intake and thought you might have a hormone problem then you would be right! Hormones are the chemicals that tell your cells to burn fat and get rid of it or store calories as fat.... So if you have a weight problem then, by definition, you have a hormone problem. The proper signals are just not getting sent. The communication is off. In this week’s Her Brilliant Health Revolution Podcast episode I clearly spell out what it take to successfully lose weight and keep it off; including having balanced hormones. How do you know if you have a thyroid problem or other hormone issue derailing your efforts? I tell you exactly how to find out in this episode. Click here to listen now: https://www.kyrindunstonmd.com/post/hbhr090 #herbrillianthealthrevolution #drkyrindunston #hormones #hormonebalance #ketodiet

After losing 100 pounds people ask me all the time How’d you do it? One of the main keys was replacing the micronutrient insufficiencies I had accrued over years. You see, I didn’t realize that I was nutritionally deficient in any way. I mean, I thought I had GREAT nutrition. I had eaten so much more than anyone else, right? And if my body had that much excess fat then I should have had that much excess nutritional resources, right?... WRONG! And I tell you just why this is in the new episode on Overcoming Weight Loss Resistance available now. There are some specific nutrients that you MUST HAVE to unlock the fat cells and burn the fat to get rid of it. Details in the episode. Click Here to listen now: https://www.kyrindunstonmd.com/post/hbhr090

How to Overcome Weight Loss Resistance New Episode http://ow.ly/WcTl50zxjap Find out what you’re missing and unlock the secret to successful weight loss. #weightloss #diet #fit #healthy #herbrillianthealthrevolution #drkyrin

Fix Your Period Fix Your Life New Episode Listen Now http://ow.ly/v1yq50zqjxH I know it sounds like a big claim but it’s true! If you find out what’s wrong with your period and fix it you literally just might fix your life! Or at least your health problems, anyway.... Not kidding. Your period is your FIFTH VITAL sign and a key indicator of how your overall health is doing. Problems here mean underlying root cause problems with hormonal balance (yes, even if you’re on the pill), toxicity and more. Don’t fall for the try this pill for three months without an evaluation stuff that we doctors do sometimes. Get to the root cause. The Period Girl Nicole Jardim and I break it down for you in the NEW episode of Her Brilliant Health Revolution out now: http://ow.ly/5wdI50zqjxE See more

’ ? A whole lot. They are intimately related. Besties you could say. Confused?... Listen now to the new episode Fix Your Period, Fix Your Life http://ow.ly/q1X750zqjuN See more

Fix Your Period Fix Your Life New Episode Listen Now http://ow.ly/qkZQ50zqjjb If you grew up in America then you likely were taught to believe that painful periods were a given and normal. This is an unfortunate fallacy that most women believe because it is what they see and experience.... The truth is that PATHOLOGIC PERIODS are painful but a healthy period is not. If your period is painful it’s a message from your body that something’s wrong and needs to be investigated. Nicole Jardim, author of Fix Your Period spells out why in the new episode of Her Brilliant Health Revolution Podcast Click Here to Listen Now: http://ow.ly/OLvG50zqjjd See more

http://ow.ly/LaAl50zjXrA A lot of women tell me they are having nagging health concerns but that they can’t take the time to address them at the root cause now and will wait until they retire. Bad move.... My guest from this week’s podcast, Midlife Coach Sheree Clark, and I clearly spell out why this would likely be the worst decision that you may ever make. You are not on this earth to get to goal post and then.. (fill in the blank) feel good, get healthy, travel and experience joy you are here to do what brings you joy NOW. And that leads to healing and brilliant health. When I suffered with weight issues I always wanted to go on a diet TOMORROW, never now. Can you relate to that? Because I didn’t want to deal with the discomfort of not medicating feelings with food in the now (yes, overeating is medicating feelings). Until I realized that my life is now and the only time I can do anything is in the now. Now is the time I cannot eat that thing I want to eat because I feel anxiety I don’t know what to do with. Now is the only time I can go exercise when I don’t want to. My life is NOW. Your life is NOW. As Eckhart Tolle says, all we have is now. How will you celebrate your NOW life and move towards healing in the present? Today. Right here. Right now. #herbrillianthealthrevolution #drkyrin #health #wellness #forkintheroad See more

Midlife can be a time of unique challenges. If you’re feeling like the old way of doing thingsfrom managing your weight to talking with your spouse to getting through the dayisn’t working anymore... Join me for It’s YOUR Time: Turning the Midlife Crisis into Your Midlife Awakening. http://ow.ly/UChw50zaEJv Sheree Clark I Fork in the Road

https://www.kyrindunstonmd.com/post/hbhr088 Health is truly created from the inside out and that begins with your intangibles, your thoughts, feelings and beliefs. These form the energetic framework for your physical body. Yes, hormone balance, toxicity and inflammation, nutrient insufficiency are all important and I talk about these incessantly but.there’s so much more to what dis-ease means and what illness is asking of us. There is always a deeper meaning that... we must heed in order to heal and create vitality in our lives. If you are stuck in negative thinking patterns and emotions like fear, doubt, worry, anger, jealousy and resentment these are creating negative energies that are affecting your health. So we can choose to deal with them on the inner and do our inner healing work or they will out picture in our physical health until we can’t ignore them. My weight and health issues had at their core many intangible aspects from my childhood that I was not aware of that were calling for my attention and I find that this is true for the people whom I have the honor to work with. What are your intangibles saying to you and what do you need to address, lest it out picture in your physical health? If you’re already dealing with physical symptoms or illness I urge you to take a look at the deeper meaning of these superficial issues and begin to address them. #herbrillianthealthrevolution #drkyrin #health #wellness #forkintheroad See more

http://ow.ly/ImtY50zjW9c Sometimes it’s difficult to distinguish the ingrained voice of society telling you what you SHOULD do from the voice of your innermost being telling you what it WANTS and would love to do. I struggled with this difficulty for years and it cost me my health and hurt my relationships. It was after finally discerning my True Voice, the voice of my soul, and honoring what it was asking of me, that I found ultimate freedom from these difficulties.... From my own journey and that of the many women with whom I have had the pleasure to work, I have come to know that healing cannot occur without listening to your soul’s call and honoring what it is asking for, even if it makes no sense based on society’s or our parents mandates. What is your soul’s call asking for you to do right now? Express yourself creatively in new ways? Deepen existing relationships or cultivate new ones that support you in ways that you’re needing and wanting? The answer is as unique as your fingerprint. But make no mistake, ultimate physical healing and vitality CANNOT occur without heeding this voice. The INTANGIBLES of your thoughts, feelings and beliefs form the energetic framework for your physical health. If you hate your job and think about this every day it will be impossible to heal. In this week’s podcast episode Midlife Coach Sheree Clark and I share our personal journeys of not listening, listening and heeding the call and lay out steps for you to take on this path as well. #midlife #forkintheroad #herbrillianthealthrevolution #drkyrin #shereeclark #lifesjourney #health #wellness See more

Contrary to what you might think, . It decreases the restorative theta and REM brain waves of sleep such that sleep quality is poor. Plus, do you often wake up between 1 and 3 in the morning to a pounding heart? That’s a sign that your liver is overtaxed from the alcohol and that is never a good thing. ... . It improves brain waves and restorative sleep, doesn’t harm your liver or gut like alcohol and helps to decrease inflammation in the body (less joint pain and more). After all, it speaks directly to one of your body’s hormonal systems, telling it to !, plus, it’s a plant that has life force energy that speaks to your energy body. Dr. Mary Clifton totally gets it more than most and she’ll help you sort out the hype from the real hope in the new episode. Listen to the new episode: Cannabis for Healing-Is it Hype or Hope? with Dr. Mary Clifton LISTEN NOW http://ow.ly/VrZD50zdniq See more

Listen to the new episode: Cannabis for Healing-Is it Hype or Hope? with Dr. Mary Clifton LISTEN NOW http://ow.ly/OfF750zdmGU It’s SO vitally important to not only eat organic food whenever possible but also to only ingest supplements made from plant materials, like CBD, that are organic as well. When you think about how much plant material has to be concentrated and distilled down and how the distillation process can concentrate and even introduce toxic elements i...nto a product like CBD it will really help you understand why this is vital. If I had to choose between spending my cash on organic CBD or broccoli I’ll spend it on the CBD every time. Dr. Mary explores more about what’s key in selecting CBD brands, what conditions it helps and how and when to use it in the NEW episode of Her Brilliant Health Revolution out now. Listen NOW http://ow.ly/wXO450zdmGS #cbd #cannabinoids #organic #herbrillianthealthrevolution See more

Forest bathing-Solutions for Brilliant Health resilience

Ozone-Every Day Solutions for Brilliant Health Resilience

Every Day Solutions for Brilliant Health Resilience-Temperature Therapies

http://ow.ly/dcYS50z8vTa When I got my period at the age of 10 and on a monthly basis I suffered with pain so severe that I consumed ibuprofen at toxic levels and was often given a hot toddy to go to sleep. I was told this was normal and since I saw other girls suffering similarly I believed it was. Now, knowing what I know as a women’s functional medicine specialist I know that this is completely abnormal and likely indicates that there are health problems occur...ring in other systems in the body as well. Many women are not aware that ovulatory function has been deemed a key indicator of overall health and is now being called the fifth vital sign because it is that important. In this week’s episode of Her Brilliant Health Revolution with Dr. Kyrin the author of The Fifth Vital Sign, Lisa Hendrickson-Jack, Holistic Reproductive Health Practitioner and Host of the Fertility Friday Podcast, explains why this key indicator must not be overlooked and how to begin to address issues with this very vital sign. We also get into the history of the pill and why it used to be illegal for doctors to discuss fertility with patients, psychosocial issues and a bunch of other things. It was a great conversation you will surely want to listen in on. See more

Every Day Solutions for Brilliant Health Resilience

http://ow.ly/i6pN50z8vsQ Did you know the possible negative side effects and risks from taking the Pill? Side effects like nausea, breast tenderness, vaginal discharge, mood changes, low libido, weight gain, headaches and migraines you might be familiar with. But did you know that the proven risks of taking the birth control pill include the following: increased risk of breast, cervical and liver cancers, cardiovascular changes such as increased blood pressure, bloo...d clots in your legs (DVT) that can be fatal if they migrate to your lungs, heart attack and stroke. From my experience in treating thousands of women in my former life as a traditional OBGYN, I can tell you that a huge proportion of women on hormonal suppression with the Pill suffer with symptoms related to having menopausal levels of sex hormones. These range from memory and mood issues, to headaches, low sex drive, skin and vaginal changes including decreased ability to orgasm and vaginal dryness to gastrointestinal issues and more. After completing fellowship training in Anti-Aging, Metabolic and Functional Medicine I now totally understand why. I have yet to see a patient in my holistic practice who’s hormonal birth control WAS NOT contributing to her overall health problems. If you are on hormonal contraception and having ANY health symptoms you might want to seriously consider other options that are less toxic to your body. See more

Sharing this recent interview I did in Living Regret Free podcast with Dr. Gayle Carson - find out in this episode: http://ow.ly/6Dd950zaCYP

I'm going LIVE weekly on an important topic and answering your questions.

I needed this laugh

http://ow.ly/pIDf50z8veA Are you on the pill and you think that you’re still getting a normal on it? Then you are mistaken and the difference is important. The Pill shuts down your ovaries so that you can’t get pregnant, for sure, but that also means that it shuts down normal healthy hormone production. The artificial hormones in the Pill affect the uterine lining in a way that it gives you what is known as a withdrawal bleed. This is not a period, it is a c...hemically induced withdrawal bleed that the Pill is designed to give you so that you don’t think you are pregnant each month. Period. That’s what it is. This means it’s timing and flow are no longer an indicator of how healthy you are. . I don’t want you to make this mistake like so many of my patients have in the past. Because if you’re on the Pill having regular withdrawal bleeds thinking this is a period that indicates that you’re ovulatory system is healthy then you could be wrong and you might miss deeper issues that could be going on with your reproductive system and really your entire body. See more

http://ow.ly/ZRhh50z0Gna I love that Manisha’s Mum said this to her when she was a child. I think it’s so true that our paths are often prepaved years before we get on them and it sounds like that was the case for her. Becoming the MoneyZen expert that she now allows her to help women to have voices and choices globally. We love rags to riches stories and often envy women who have financial resources that allow them to go where they want and do what they want wh...en they want. Could this become your story as well? The truth is that health is THE ESSENTIAL FUNDAMENTAL ASSET that we need in order to participate in our own rags to riches story. Without health it is very difficult to become wealthy. It’s also true that health problems reflect A PINCHING OFF OF THE FLOW OF LIFE ENERGY that is also the current of money through our lives, and that ADDRESSING HEALTH PROBLEMS FREES THIS CURRENT OF HEALTH AND MONEY to flow freely into our lives. It was true for me and for so many of my patients that once we addressed the health issues, the money began flowing freely in our lives. I want that to be true for you as well. I invite you to schedule a complimentary phone consult with me by clicking here: http://ow.ly/powD50z0Gn9 I’ll help you discover what’s really holding your health and vitality back and how to begin addressing it. Cheers! See more