Lilburn Yoga

I want this, I choose this

I’m sorry y’all, but I’m hoping on a heating pad in hopes of being healthy Saturday!

The heaters are on and 3 spaces are booked already, who wants to come get a little sweaty tonight?

Hey y’all! Who’s coming tonight to hot class?

Sweet stretches in the morning... who’s up for class?

Oh R Land... you’ve hit the nail on the head

Who’s coming to class tonight? I’m looking forward to getting sweaty with y’all!

Here is the Wednesday event page, see you soon

here is the event page for tonights class, please let me know if you can make it, cheers!

Hello yogis, as and ye shall receive, we are back to 3 classes a week, with a request for a 4th. I will be reposting event pages for each class with class. In an effort to keep classes to 6 people, I would like to ask you to let me know if you are coming. This gives everyone a change to feel safe and prepared for what to expect. I offer face mask, hand sanitizer and contactless classes to those yogis interested.... Our classes tend to get bigger in the winter , so here are a few reminders to returning and new students. *Try to arrive 5-10 minutes before class, so we may begin on time. * Park on the street or in my driveway, please note the direction of cars and park similarly. *Enter through the side gate on the right side of the house and follow the sidewalk back to the studio. *bring a mat and water and whatever else you need, but try to bring the minimum. *Leave your cell phone in your car, if possible. If not, please turn off at the beginning of class. *Immediately upon entry, tuck your shoes and socks unter the bottom shelf. Since we spend time with out faces close to the ground, I ask that you not walk around the studio with your shoes on, this will help us keep debris contained to the entry area. *Sign in the class ledger under the correct date/time. This helps me track students and helps you track consistency. *You may use a grey studio mat under your own mat for extra cushion and grab whatever props you need. The studio offers blocks, knee pads and straps for use and we clean and sanitize weekly. *Immediatly sit down or lay down to center before class. Feel free to use any props available. *Please refrain from chewing gum or snacking during class. *Please consider other yogi's need or want for solitude and privacy by keeping the conversation polite and contained to your mat. *I allow payment through Venmo, Square or Paypal. Please select friends and family when using Paypal, so neither of us incur a fee. You are welcome to pay for up to 10 classes at a time for convenience. These classes do not expire and are tracked by a high tech system using index cards. *I will mark your classes after class. Thank you for your continued support, Paige

This meme sums up exactly how i feel about yoga, especially lately. I don't want to do it, but I feel better when I do it. I don't want to teach class, but i like me after I've taught a class. I don't want to see people, but I like seeing people. I need to wear a mask, but masks are annoying.

Take care of you today.