Live Well Chiropractic, P.C.

LIVE WELL WILL BE CLOSED FRIDAY 12/18/2020. Holiday Hours

Happy Birthday Dr. Shoshana The entire Live Well family wishes you a beautiful day with health & happiness forever.

400 classes of solidcore today, we think Dr. Shree is ready to slay some subluxations now... @solidcore #chiropractor #chiropractic #wellness #adjustment #fitness #strong #midtownatl #pilates #health #subluxation @ Midtown ATL

Remember that your health is determined by YOU, so no matter what is going on around you, make sure that you are equipped with a strong and healthy immune system to fight back! Demand for immunity supplements has never been higher, and we want to make sure you have access to the best quality supplements during this cold and flu season. Live Well Chiropractic is offering 25% off all supplements to help support your mental and physical health during these times of uncertainty u...ntil November 15th, 2020. 5 Supplements that promote a strong immune system 1. Vitamin C - is an antioxidant that helps protect the barrier integrity to keep viruses out of the body. 2. Vitamin D - our immune cells have receptors for vitamin D which can modulate your immune response. 3. Zinc - Zinc is crucial for normal development and function of cells mediating innate immunity, neutrophils, and Natural Killer cells. 4. Probiotic - Probiotics help give your immune system a boost and inhibit the growth of harmful gut bacteria. 5. Elderberry - Elderberry has been known for ages for their reported benefits of helping to fight cold and flu symptoms. The high nutrient density and profile helps to fight against inflammation and infections. 5 Habits that weaken your immune system 1. Poor Diet (especially high sugar intake) 2. Not Enough sleep (compromising on both quality or quantity) 3. Dehydration (water helps to flush out toxins) 4. Excessive Alcohol Use 5. Stress (chemical, physical or emotional) As always, remember that your weekly adjustments are essential to allow your body to function optimally!

LIVE WELL underwent some major renovations this Monday to update our air filtration system. We have some exciting news about our updates! Medical grade duct cleaning Super efficient new HVAC system so you’ll be cool and comfy or warm and cozy Bipolar Ionizer to clean the air of bacteria and viruses (yes that includes COVID-19....)... Thank you Sosebee Services for allowing us continue to serve and protect our community @ Midtown

Hip Hip Hooray It’s Halloween Eve Don’t forget to stop in and see your favorite skeletons to make sure all 206 of your bones are aligned so you can have the healthiest and happiest Halloween ever! #spooky #bones #badtothebone #skeleton #chiropractic #chiropractors #adjustment #wellness #midtown #atlanta #halloween #skull #happyhalloween

Our newest addition to the Live Well family welcomes you with open arms to treat yourself to a massage! Tatyana recently moved from Alaska, and has been a licensed massage therapist for 13 years. She was inspired to become a massage therapist because of the role that she can play in helping people live their best life, both physically and mentally. Schedule now through the link in the bio or call 404.235.0995 !

Happy Friday from the Live Well Team

We hope everyone had a relaxing Labor Day Weekend! It's no secret that the preservation of health is easier than the cure of disease. We know this all too well as of the events brought upon us during 2020. A healthy body and mind are more equipped to handle the stress brought upon us by our external and internal environments. Waiting for disease or illness to take over your body before you realize it is time to cure your body is the biggest mistake you can make. What actions ...are you taking to preserve your health? Here are our top 5 ways to preserve our health: 1 A nutrient dense diet 2 30 minutes of exercise daily 3 Quality sleep every single day 4 Prioritize mental health & awareness 5 Weekly adjustments to keep our nervous system sharp enough to respond to internal and environmental stressors. . . . . . . #chiropractic #wellness #pain #backpain #neckpain #positivity #inflammation #nervoussystem #selfcare #midtownatlanta #chiropractor #sleep #preservation #pilates #massage #stress #spine #health #fitfam #plantbased #midtownatl #atlanta #balance #jointpain #mindfullness #motivation #strengthen #quote #healthy #natural See more

The Sciatic nerve originates in the low back, going from the upper thigh all the way down the leg. Painful throbbing in the low back and limbs can be caused by a condition known as sciatica. The biggest cause of sciatic pain are herniated spinal disc and inflammation. Herniated disc causes pain by putting pressure on the spine. In most adults, this is the result of years of aging and putting stress on the body. For people who don’t take very good care of themselves in genera...l by eating a poor diet, lacking sleep and dealing with lots of stress, for example the spinal discs age at a quicker speed. And in someone who does have a herniated disc, inflammation only makes the problem worse and usually more painful too. Symptoms 1 Shooting pain in the limbs and/or the lower back 2 Numbness and tingling in the limbs 3 Feeling stiff and unable to flex the feet 4 Pain while sleeping 5 Throbbing and inflammation around the thigh and low back 5 natural treatments for Sciatica 1 Chiropractic adjustments will take pressure off the spinal discs, targeting the underlying source of pain 2 Yoga stretches the tight muscles around the sciatic nerve 3 Massage therapy relaxes your muscles to take pressure off the nerve 4 Use a heating pad or take a hot bath relieves tight muscles and increase circulation 5 Reduce inflammation through proper diet, hydration, sleep and exercise. Did you know that any misalignments to the lower spine and the hips contribute to symptoms of sciatica. A standard examination of your spine determines if the symptoms are connected to daily activities or an underlying disorder. Chiropractic adjustments can remove this interference and help manage your symptoms without drugs or surgery! Do you suspect you have Sciatica? 404.235.0995 or Book your consultation to see how we can help you manage your pain without surgery or medication! Link in our bio! . . . . . . #chiropractic #posture #pain #numbness #burning #stretches #adjustment #legpain #sciatica #midtownatlanta #chiropractor #wellness #hippain #pilates #massage #massagetherapy #spine #health #painfree #benefits #subluxation #ergonomics #athletes

How does Dr. Shoshana's hair always look so amazing you ask? Well here she is -- this sassy skeleton sporting hair stylist Sunnie cares for Dr Shoshana’s hair! . . . .... . #atlanta #midtown #helmet #hairstylist #hairdresser #skeleton #chiropractor #adjustment #getadjusted #subluxation #spine See more

Can you guess what the superfood ingredient is in this smoothie? *Hint* it is a blue-green algae that is the highest source of plant based protein! SPIRULINA Spirulina is a nutrient dense superfood which can be incorporated into your diet as a supplement with little to no side effects. SUPERFOOD GREEN SMOOTHIE ... 1/2 banana (frozen for smoother texture) 1 cup kale or spinach 1-2 mint leaves 1 tbsp spirulina 1 tbsp chia seeds 1 cup plant based milk NUTRITIONAL PROPERTIES 1 CHLOROPHYLL 2 B VITAMINS 3 VITAMIN K 4 MINERALS SUCH AS MAGNESIUM 5 HIGHEST SOURCE OF PLANT BASED PROTEIN 20 calories per tbsp 4 G protein Recommended serving is 2 g/day BENEFITS 1 Detoxifies body from heavy metals *arsenic, lead, mercury* 2 Protects your body from radiation exposure/poisoning 3 Boosts your energy & immune system 4 Contains antioxidants, reducing risk of cancer 5 Improves blood flow and circulation, decreasing blood pressure, in turn lowering risk of heart disease. . . . . . . #chiropractic #nutrition #pain #backpain #neckpain #superfood #inflammation #spirulina #chlorophyl #midtownatlanta #chiropractor #vegan #organic #pilates #massage #antioxidants #spine #health #fitfam #plantbased #heavymetal #protein #heartdisease #detoxify #digestion #vitamin #strengthen #muscles #healthy #natural See more

Carpal tunnel is painful nerve injury which occurs when the median nerve (which runs from the forearm into the hand) gets entrapped in the carpal tunnel. The compression of the nerve causes all the painful symptoms of Carpal Tunnel Sydrome. Repetitive stress injuries are the most common cause of Carpal Tunnel, and may be a result of your working conditions, whether it be in an assembly line or on a computer, spending hours a day typing at a desk. These repetitive stress i...njuries can also occur during your favorite relaxing activities, such as playing your favorite sport, or engaging in your favorite hobby, such as painting. Symptoms 1 PAIN in hand or wrist 2 NUMBNESS in hand or wrist 3 BURNING in palms or fingers 4 WEAKNESS of muscles, loss of grip 5 DECREASED range of motion in the wrist 5 ways to help carpal tunnel 1 Chiropractic adjustments 2 Diet high in omega-3 fats and Vitamin B complexes 3 Evaluate work station to assure your wrists are neutral 4 Wear a splint/brace to immobilize wrist after it has been adjusted 5 Stretch and strengthen the wrist Did you know that an misalignments to the upper spine and the elbow and wrist contribute to symptoms of carpal tunnel syndrome. A standard examination of hands, arms, shoulders, and neck determines if the symptoms are connected to daily activities or an underlying disorder. Chiropractic adjustments can remove this interference and help manage your symptoms without drugs or surgery! Do you suspect you have Carpal Tunnel? 404.235.0995 or Book your consultation to see how we can help you manage your pain without surgery or medication! Link in our bio! . . . . . . #chiropractic #posture #pain #numbness #burning #stretches #adjustment #wristpain #carpaltunnel #midtownatlanta #chiropractor #wellness #handpain #pilates #massage #massagetherapy #spine #health #painfree #benefits #subluxation #ergonomics #deskjob #sitting #standing #fingers #strengthen #muscles #carpaltunnelsyndrome #stressfree See more