AVO

What if in just one day you could completely change your entire life? You can at our ACTIVATE one-day retreat THIS SATURDAY! You will receive 3 entrainments, 3 breathwork sessions, and 2 movement sessions, + lunch and dinner, all for only $199! ... With all of the chaos in the world, there is no better time prioritize inner-work and healing. Join us: https://managereb7e09.clickfunnels.com/squeeze-page15947561 #avo #atlantayoga #atlantameditation #atlantabreathwork #atlantawellness #atlanta

Today's Wellness Wednesday with Teresa includes a breath exercise that calms a restless mind, promotes concentration and focus. This exercise is great for beginners and only takes a few moments. #avo #wellnesswednesday #breathwork #mediation #yoga

Join us in welcoming Ash to AVO Health! Ash is a certified Yoga and Meditation Teacher, Reiki Energy Healer, and Neuro-Linguistic Programming Practitioner. Her interest in personal development and the psychology of "self" led her into learning about spirituality, and more specifically -- the yogic lifestyle. Ash will lead Yin Yoga on Thursdays at 4pm and Meditation on Fridays at 6am. Both classes will be available in the AVO studio and virtually: https://www.mindbodyonline.c...om/explore/locations/avo #avo #yoga #meditation #breathwork #wellness

Feelings buried alive never die. Join us this Saturday and ACTIVATE your feelings! ACTIVATE REGISTRATION IS NOW OPEN! Only $199 for the full day! Join us for a one-day retreat including 3 entrainment sessions, 4 powerful breathwork sessions, 2 movement sessions and yoga nidra! You’ll also be provided a nutritious vegan lunch and dinner on us! ... ACTIVATE will take place at the Spiritual Living Center of Atlanta from 9am to 7pm. If you are ready to register or have any questions, feel free to give us a call at 404-985-6209 Join us: https://managereb7e09.clickfunnels.com/squeeze-page15947561 #avo #yoga #meditation #breathwork #networkspinal #wellness

Find where the energy in your life is flowing and follow it. In this week’s Monday Minute, Dr. Andrew explains how following the energy in your life will lead to good things. #avo #MondayMinute #motivation #wellness

Thank you Dante Ruredzo for all of the ways that you support us! Your dedication to your wellness journey doesn't go unnoticed and we're so grateful to be a part of it!

AVO MINUTE OR LESS: How NetworkSpinal is a heart opening experience #avo #networkspinal #networkspinalcare #energeticchiro #chiropractic #atlantayoga #atlantawellness #atlantachiropractic

Light a candle, grab your favorite crystals, turn on 426 hz frequency, put on some calming oils, grab your journal and ask yourself: what is my vision for my future? where in my life do I need more clarity? how can i manifest my vision for my life?... what is my perspective of my present experience? what do I need to know & believe to trust my intuition? what does fulfilling my greatest potential feel like? does my future vision & present perception serve my purpose and well-being? #avo #networkspinal #networkspinalcare #energeticchiro #chiropractic #atlantayoga #atlantawellness #atlantachiropractic

Join us for our last FREE yoga in the park class tomorrow at 5 PM with @elissbliss! (Remember to change your clocks) Feel free to bring friends and loved ones - let's enjoy this fresh fall air together one last time for the season Moving forward, we'll be hosting our community classes in-studio so stay tuned for those details. Hope to see you Sunday! #LiveYourAVO #avo #networkspinal #networkspinalcare #energeticchiro #chiropractic #atlantayoga #atlantawellness #atlantachiropractic #atlantachiro #energychiro #spinalcare #holistichealing #atlantayogaevents #atlanta #atlantameditation #atlantabreathwork #breathwork #breathworkevents #socialwellnessclub #wellnessclub #atlantayogis

Find yourself in this pose tonight at our 6 PM Yoga Nidra class. This is a deeply restorative sleep-based meditation class that allows you to travel through the depths of the sub-conscious mind. One hour equates to three hours of REM sleep! Come try it out tonight - https://loom.ly/1dtVYEw #avo #networkspinal #networkspinalcare #energeticchiro #chiropractic #atlantayoga #atlantawellness #atlantachiropractic

AVO MINUTE OR LESS: How does the body hold onto anger & rage? #avo #networkspinal #networkspinalcare #energeticchiro #chiropractic #atlantayoga #atlantawellness #atlantachiropractic

Choose one statement and affirm it in the comments down below #avo #networkspinal #networkspinalcare #energeticchiro #chiropractic #atlantayoga #atlantawellness #atlantachiropractic