Metamorphosis Mind Body

Meta is calling this year 2021(WON) Would you like to do a workout that doesn’t feel like work? Meta is all about moving smarter instead of punishing workouts. We want to build you back and it’s not about payback for the holidays. It’s about falling in love and gratitude with how strong and healthy you were designed to be AND tapping into playing again with a great community. Message us to get started

Did you know your body was literally designed to reset, renew, regenerate? Are you ready to turn back the clock? Tap into your body’s original design? Energy, strength, and excitement for the New Year? Are you ready for your metamorphosis? Join @evolveenergytribe with holistic practitioner @energyholistichealth as we team together to present the 2021 Winter Cleanse. If you are new or a regular with the tribe...JUMPstart your health with Mindy and Meta’s Rebounding Stay tuned for your best year yet

Merry Christmas from Meta!! See you Monday!

EXTRA EXTRA Cyber Monday Sale There’s never been a better time to give yourself the gift of wellness. BOUNCE BACK from 2020 with Meta Check out our deals at www.meta-mindbody.com

BLACK FRIDAY ALERT: 3 ways to save on Privates, Duets, and Classes at Meta! $15/Class...best deal of the year!

Pilates is MAGICAL The longer you do it...the deeper you feel the work. @kathryngentilestudios can do more advanced work than some students half her age. But she loves to go back to the beginning work to rediscover and find new connections. Check out the video @christenperrella to try a deeper STRETCH and articulation through the thoracic spine (especially where women wear sports bras) on Shoulder Bridge Prep.

Meta is on Nextdoor! Come on over and check us out! This holiday season, each Jump for JOY! card purchased will sponsor an underprivileged teen with classical pilates and rebounding! Share the JOY this season and bounce back from 2020 with Meta!

Bounce with Anita and Molly

Just saying. Happy Wednesday everyone!

Get up and JUMP!

Anybody being Snoopy for Halloween? ;)

Join us at the META MASH and BOUNCE with Anita at 9:45 tomorrow morning! Book your $10 BOUNCE class now - space is limited! https://clients.mindbodyonline.com/classic/ws... All proceeds go to our friends at TurningPoint Breast Cancer Rehabilitation!

Make sure to scroll to to get some specific details on how this fun new class can help you!

Here is Mani sharing her story with TurningPoint Breast Cancer Rehabilitation. Come be a part of Meta Mash THIS Saturday 10/31 from 9am to Noon. Try Rebounding and support this wonderful organization.

Make sure to pick up a Meta tank on your next visit and do t forget your @toesox !!

Monday movements! If you aren’t starting your week off this way...you should be. :)

BOUNCE back from 2020 at our META MASH on Halloween morning and support a great cause! Get your BOUNCE on with Greta at 9am! Book your $10 class today - space is limited! https://clients.mindbodyonline.com/classic/ws... All proceeds go to support our friends at TurningPoint Breast Cancer Rehabilitation!

Join us at META MASH on Halloween morning and BOUNCE with Molly at 11:15am! All proceeds go to our friends and Breast Cancer Warriors at TurningPoint Breast Cancer Rehabilitation! Book your $10 BOUNCE class now! Only 5 spots available!... https://clients.mindbodyonline.com/classic/ws

How many times did you come see us this week? ;)