Milton Pilates & Wellness

The holidays are approaching...are you finding time to care for yourself? Our private sessions are perfect for getting your workout in around your busy schedule! Do something just for yourself and let us help!

It’s simple, but not easy! Mindful breathing is a fundamental building block in your classical Pilates practice - one that we are all constantly improving. If you do nothing else this weekend, just breathe!... #miltonpilates #classicalpilates #alpharettaga #cityofmiltonga #roswellga

It’s Wednesday time to reach for your weekend! Ask us about getting started in our Small Group classes...we currently offer a weekly schedule of Reformer, Chair, Mat, and Tower classes (Tower pictured here)! #miltonpilates #grouppilates #cityofmiltonga #alpharettaga #cityofalpharettaga #roswellga #cityofroswellga

Please do something to fill your cup today! (We hear Pilates is a great way to do it) #miltonpilates #classicalpilates #cityofmiltonga #alpharettaga #cityofalpharettaga #roswellga #cityofroswellga

New set up alert! You asked; we listened! Many of us are ready to exercise outside our homes but desire more distance/privacy...so we have dedicated our back room to fulfill those needs! We have two Reformers, two Wundachairs, a Cadillac, and other assorted equipment all set aside for your private session (or your duet session) in a completely private space. We are here for you! Call us to schedule your first -or next- session!... #miltonpilates #cityofmiltonga #alpharettaga #cityofalpharettaga #roswellga #cityofroswellga #classicalpilates

Same day, same time, different rooms! We have two beautiful spaces within our studio to maintain distance during simultaneous private sessions. Come join us for your custom tailored workout - we can’t wait to have you! #miltonpilates #cityofmiltonga #alpharettaga #cityofalpharettaga #roswellga #cityofroswellga