Navigate Hope, Inc

May is Mental Health Awareness month and we are bringing awareness through our virtual run/walk to help break the stigma and raise funds for addressing the needs for Mental Health education and resources for our schools, first-line responders, and community. Walk or run with us and remember there is Hope! Life is filled with so many ups and downs but we have to press on! Run for a loved one, run for yourself, and together let’s Run 4 Hope! HOW TO COMPLETE YOUR VIRTUAL RUN/WA...LK -Register at https://bit.ly/3x2Nftd - Your T-shirt will ship within 1-3 days of Registration - Your printable bib will immediately be available for download after purchase. - Complete a run/walk at your convenience, any time, anywhere between May 1st - 31st - Submit your time to the "Results" tab on the race page to see how you placed overall - Celebrate your accomplishment by sharing on social media! #Run4Hope5K . REGISTRATION INCLUDES - Run 4 Hope T-Shirt - Printable Race Bib #mentalhealthawarenessmonth #endthestigma #itspersonal See more

Mental health awareness facts Day #17. I am loving Mental Health Americas slides about the Stigma surrounding Mental Health!! #youarenotalone #endthestigma #mentalhealthawarenessmonth

Navigate Hope, Inc is excited to be able to bring Coffee Chats on Mental Health and Addiction Recovery to the Monroe community at Grace Monroe Church. Highlighting Mental Health month through connecting community resources with local therapist Kimberly Ann Hill Slape, Georgia Department of Behavioral Health and Developmental Disabilities, Walton Empowers, and Ridgeview - Monroe. Having community Coffee Chats like these is how we get the conversation started. #metalhealthawareness #bepresent #endthestigma #youarenotalone

Mindfulness could be a valuable tool for schools as they try to help students navigate the traumatic effects of the Covid-19 crisis. #mentalhealthawareness #bepresent #mindfulness

Mental Health Awareness Facts Day #16. Switching it up a bit. Someone earlier today opened up to a group of us about struggling with self care recently, so I figured I'd share components of self care and examples of each. #youarenotalone #endthestigma #mentalhealthawarenessmonth

Coffee Chats - today at 3pm at Grace Monroe

Mental Health Awareness Facts Day 15: quick facts about children and mental health. #youarenotalone #endthestigma #mentalhealthawarenessmonth

I never would've thought a year ago, two years ago, three years ago that I would feel this way about myself and be this OK about myself." Randy Gregory opens up about having anxiety. https://bit.ly/2IfzhiA

LAST DAY to Register! Funds raised will be used for addressing the needs for Mental Health education and resources for our schools (faculty and students), first line responders, and community. Register Here: https://runsignup.com/.../Flowe.../NavigateHopeItsPersonal5k

Managing traumatic stress can be incredibly challenging, especially when symptoms are unpredictable and make it difficult to function. It can be helpful to have tools at the ready if this happens.

We see you #myrtlebeachsc ! "Its Personal" 5K Run/Walk #YouAreNotAlone #BreakTheStigma #BeTheChange #MentalHealthAwareness #navigatehope

We see you #FreeholdNJ ! "Its Personal" 5K Run/Walk #YouAreNotAlone #BreakTheStigma #BeTheChange #MentalHealthAwareness #navigatehope

We see you #flowerybranchga ! "Its Personal" 5K Run/Walk #YouAreNotAlone #BreakTheStigma #BeTheChange #MentalHealthAwareness #navigatehope

Still time to register and participate in the "It's Personal" 5K that supports Mental Health Awareness and Education for Schools, 1st Responders, and Community members! Register - Participate - post pictures/videos of your support for Mental Health Awareness & Education See our Co-Founder's message for you below https://youtu.be/xxpHNifjqys

Grounding exercises are important for people living with mental illness, such as bipolar disorder, during something like a global pandemic

"Mental health, anxiety, depression, all things that I had to deal with, for the last three years, I speak to my therapist just to be able to have a place to process my own feelings & stress." Malcolm Jenkins - NFL Defensive Back opens up about his mental health journey. https://bit.ly/2HsKFaQ

Please join us for our 1st Annual "It's Personal" 5k to promote Mental Health Awareness! - (Registration is OPEN) This is a virtual event, so YOU get to choose everything, it's your race! Pick your date (between 10/19-10/30), choose your course (anywhere!), gather your team, kids, dogs, friends, coworkers. Maintain a safe social distance and get moving! Run or walk, however you want to participate! It's your race, your pace! Funds raised will be used for addressing the needs for Mental Health education and resources for our schools (faculty and students), first line responders, and community. Register Here: https://runsignup.com/.../Flowe.../NavigateHopeItsPersonal5k

You know your body and mind better than anybody...if you feel like something is not right (mentally or physically) talk to somebody. Our Founder Charles Boylan shares his thoughts on Playing/Living through the pain. Full Hope Talks Link Below youtu.be/vIu5uMyLdQ0

A simple SHARE could bring someone to the resources they need to help fight against their Illness. For resources head to http://NavHope.org #Mentalhealth #WorldMentalHealthDay #BeTheChange #breakthestigma #YouAreNotAlone #vets4warriors

Join us for our 1st Annual "It's Personal" 5k to promote Mental Health Awareness! This is a virtual event, so YOU get to choose everything, it's your race! Pick your date (between 10/19-10/30), choose your course (anywhere!), gather your team, kids, dogs, friends, coworkers. Maintain a safe social distance and get moving! Run or walk, however you want to participate! It's your race, your pace! Register Here: https://runsignup.com//FloweryBr/NavigateHopeItsPersonal5k