Orangetheory Fitness McDonough

Would you rather? #basepace #heavyweights

If your All Out Pace isn’t what it used to be, or your muscles took a little break over the holidays, it doesn’t mean you’re not perfect. It just means you’re a work in progress. #TransformationChallenge2021 is all about knowing where you start to get where you’re going, and celebrating every small win along the way. Register in the mobile app today, and we’ll help you show yourself what you’re really made of

Our coaches have your back... and your arms, shoulders, glutes, hamstrings, and core. Plus, they’ve got a LOT of heart. So when you’re gearing up for #transformationchallenge2021, remember this: They’re rooting for you every step of the way. So sign up, show up, and #nevermissamonday @otfdrphillips

These girls have always had each other’s backs. And now at @otfmcdonough , they’ve got each other’s total bodies. While so much has changed since they were kids, now’s when the true transformation begins. Join us for #TransformationChallenge2021, and change how you look, feel and live for life. Register now in the mobile app. #TransformationTuesday

Would you look at that smile? That’s the smile of Head Coach Megan @otfmcdonough who gets to do what she loves on the daily help you become the strongest, fittest, healthiest version of yourself. #TransformationChallenge2021 is approaching, and she’s just got one hashtag of advice: #NeverMissAMonday.

1 mile benchmark results are in Great job to all! We had 30 PR’s set with many more 1st time results flagged for future record breaking moments. #1milebenchmark #otffamily #running

Join in January with our Elite or Premier membership, stick with it for 3 months, and get your 4th month FREE! Do you have a family member or friend who could take advantage of this AWESOME deal?? Have them call us at 678-505-7877!

Set yourself a goal you can manage all year long! Forgive yourself if you have a setback and realign with your aspirations. We’ll see you in 2021.

Ah, the best news you’ve heard all year. No matter what’s in store for 2021, just know this: We will go All Out together. Cheers to a safe, healthy and #HappyNewYear from your Orangetheory family

We are on day 10 of Hell Week! What has been your favorite workout so far?

Holiday Bundles Last minute holiday gifts still on your to-do list? We've got you covered there’s still one more day to snag a holiday bundle (or two, or three) for the loved ones on your list. The best way to spread holiday cheer is buying bundles before the end of the year!

Who conquered their workout today?

Let’s give it up for our rockstar coaches! The coaches who motivate us, inspire us and push us beyond what we ever thought possible. Tag a coach who brings their best self every day to make us better. We wouldn’t be here today without you. #TransformationTuesday @otfmcdonough

Have you gotten your Hell Week shirt yet? If you’ve completed your 4 classes, stop but the front desk to get yours NOW

And Hell Week continues.. who’s ready & booked for tomorrow?!

It’s Lulu! @otfmcdonough fam it’s here! For a limited time, limited quantities and limited sizes available. Unlimited quality and style! Get yours while it lasts!

Who crushed their class today?

If you had one wish on your birthday, wouldn’t you wish for more birthdays? #nevermissamonday at the studio, and you might just get what you wished for. Props to all of our members who choose to celebrate another trip around the Sun with a little pre-birthday burn at the studio. #mondaymotivation @otfmcdonough

Who’s about to CRUSH the 5th day of HELL WEEK today?!

The holidays are in full swing, and let’s just say we’re in the gift-giving mood. Head to YouTube and enjoy free access to our first full-length film, Momentum Shift. Consider it your motivation for the new year and start 2021 with a winning mindset. https://bit.ly/2Jg3tv7

Merry Christmas! We’d say from our family to yours, but OTF McDonough, you are a part of our family! #otffamily #restday #mcdonoughga

Bragging on these ladies for these accomplishments

Would you rather Tomorrow is Orangetheory’s annual rest day, but who’s up for adding a few extra splat points to those annual performance totals? Tell us, what #wouldyourather ?

It’s almost here! Who’s ready?! REGISTRATION begins tomorrow - you can choose from the HALF, FULL, or ULTRA $25 registration fee & you get a shirt upon your completion of the CHALLENGE! The challenge lasts 11/1-11/30 so be sure to sign up SOON!

Our crew is getting in the Halloween spirit who likes our decorations?!

15 days of Fitmas is underway. After 5 days are you on track to make 10 classes? Have you invited a Buddy for a free class? Enter to win a holiday gift basket that includes a free month of premier membership for a member of our McDonough OTF family!! See a studio member for the details. #holidaybasket #otffamily #mcdonoughga #rewardyourself

Benchmarks are an incredible way to measure our growth. It’s not about winning. Just be the best version of yourself. There were 32 of us who pushed for a new record on the 500 meter row and all 95 of us gave our best self! #benchmark #otffamily #mcdonoughga

HELL WEEK SHIRTS ARE HERE stop by the front desk AFTER class to claim yours today

Studio Announcement We have a new studio manager. Hi OTF McDonough! It’s Nancy Unruh and I’m happy to announce that I’ll be the new studio manager! My husband Clay and I live here in McDonough and have been a part of this OTF community for over a year! Back in June I joined the front desk team and have absolutely loved it and can’t wait to add more to this amazing studio dynamic. I look forward to continuing to see each and every one of you under the Orange lights as we all strive to get More Life!

Our OTF McDonough Squad CRUSHED today’s hell week class

Congratulations to all our members who competed in Marathon month!! We are inspired by your passion and drive to push yourself each and every day! 40 members finished their marathons special shout out to our top finishers! #marathonmonth #otffamily

Who’s ready for the next Hell Week class tomorrow?!

A workout the whole family can love #otffamily #sisterworkout #mcdonoughga

Happy 150 classes @jenkitchens1 you are AWESOME!

Don’t miss out!!! Jamie will be leading this workshop Saturday 12/12 at 1:00PM! Everyone is welcome sign up sheets will be available at the front desk starting tomorrow!

Only 3 days left! Don't forget to tell your friends.

8:45 rocking it out this morning

THE OTBEAT LINK IS HERE!! Have you pre-ordered yours yet?! If not, make sure to do is THIS WEEK! pre-sale ENDS THIS FRIDAY

CONGRATS to @o_mcbride on CRUSHING 100 classes!! We are SO PROUD OF YOU

MAKE YOURSELF A PRIORITY

CONGRATS ON HITTING A NEW PR ASHLEY

Sometimes the smallest things can have the biggest impact. The OTbeat Link is here and it means big things for Orangetheory members. With the Link, members can connect their Apple Watch to their Orangetheory workout. And that, as they say, is just the tip of the iceberg. PRE-SALE for the Link begins on Monday (11/9)! Please be sure to follow the FAQ link below to learn more about the device OR scan the QR code that will be available on Monday beside sign-ups! https://www.orangetheory.com/en-us/otbeat-link-faq

Who’s already signed up?! If you don’t quite know what marathon month is - stop by the front desk to find out registration is open until 11/15!

MARATHON MONTH IS UPON US! Please remember to stop by the orange table INSIDE the studio to grab your mileage tracker and a pen! A coach will collect your mileage cards after each tread block & our front desk will enter into the Challenge Tracker! Easy right?! Who’s doing Marathon month with us this November?

Our staff & SM wanted to take a moment to send a HUGE thank you to @catherine.ragsdale for leading our very first team building yoga session in-studio Today! It was absolutely wonderful & everyone should go check her out

Who joined us today for the Close Encounters of Burpee Kind?

It’s almost here! Who’s ready?! REGISTRATION begins tomorrow - you can choose from the HALF, FULL, or ULTRA $25 registration fee & you get a shirt upon your completion of the CHALLENGE! The challenge lasts 11/1-11/30 so be sure to sign up SOON!

Our crew is getting in the Halloween spirit who likes our decorations?!

The 4th HELL WEEK class is next TUESDAY?! Who will we be seeing in class?!

This Hell Week May look way different BUT our OTF McDonough fam is still showing up & showing out! So proud of everyone who conquered DAY 3 of Hell Week

Who conquered day 3 of HELL WEEK TODAY?! Let us know in the comments below

RESULTS from ORANGE EVEREST yesterday

Who’s coming in today to conquer ORANGE EVEREST today? as you can see, our staff is pumped

ATTENTION TEAM! Don’t forget to PRE-BOOK your Hell Week Classes! Remember that you have to take 4 of the 12 workouts in order to complete Hell Week & get your shirt

Happy 250 classes to Ed

You guys have been showing UP and showing OUT on Sunday’s sooooooooooo we’ve added another class time for all of our peeps who have been dying to get in on a Sunday make sure to pre-book your classes now - the new SUNDAY schedule goes live NEXT week

GREAT second day of Hell Week today! You all CRUSHED IT!

Who conquered the 2nd day of Hell Week this morning?!

CONGRATS to everyone who conquered the 1st day of Hell Week today! You guys absolutely crushed it & we are so proud of you! Who’s ready for Day 2 on Saturday?

Join us at @millersalehouse on 10/17 @ 8PM for a GAvsAL watch party discounted drinks will be available to all members! Comment below if you’ll be joining us!

These ladies rocked their first OTF class ever yesterday like SUPERSTARS AND it was the one mile benchmark. Awesome right?! Let’s give em a huge WAY TO GO

RESULTS are in from the 1 Mile Benchmark yesterday! Let us know how you did in the COMMENTS below

Such an AWESOME day of PRs & pushing ourselves! So proud of everyone who came in today with the mindset of getting BETTER. You guys rocked it & we are so glad we got to be here with y’all!

Who’s close to completing their 10 classes and being entered into our raffle?! we have some AWESOME prizes for this one!

Happy 80 classes to Ana!! Here’s to 80 more! So glad you’re a part of our OTF McDonough Family

How has everyone done so far?! Let’s hear some PR times below

A new season means NEW retail! Come get some gear before it goes

Classes were PACKED today with Coach Kai who’s pre-booked for next week?

IF YOU WANT IT, WORK FOR IT

Hi fam! Some of you may have seen them around @otfmcdonough over the last several weeks, but we’d like to introduce @__simplyjordan__ & @meganbetsa13 as our new Studio Manager & Head Coach! They have come to us from the @otfemorypoint location & are SO excited to join the community here in McDonough! Any questions you may have, feel free to flag them down whenever you’re at the studio

Today is the time to seize the day. To conquer your goals. To push past your limits! Today is the time to CHASE YOUR GOALS

Look at that!!!! 100 CLASSES. Natasha is on

ATTENTION! Retail will be 20% off from now until this Sunday see the desk for more details