Philmore Center for Rehab & Wellness

Happy 2018! Start off the new year by treating your body better! Stop by and see me on Sunday! Let's get you healthy!

I'll be out at The Viberary Elevation Station on Sunday, from 1-6 p.m. Stop by and see me!

Treat yourself to a massage this weekend! From Oct 20-22, book a 1 hour massage therapy session for only $49! Contact LMT Khy Philmore of The Philmore Center for Rehab & Wellness at 404-503-6505 to book your appointment! #massage #physicaltherapy #healingtouch

"The first way to help improve flexibility in young boys and girls is through encouragement. Anytime you give a child hope and support, no matter what the task, most chances they will respond in a positive way. By encouraging children to practice stretching each day, they will feel good knowing that they have accomplished something meaningful. Encouraging comments on how to stretch, reach, and bend in daily actions and structured activities will help greatly in various situat...ions. Anything from waking up in the morning, getting dressed, ringing the doorbell, or trying to reach for something on the kitchen counter all involves stretching. These movements will continuously increase a child's range of motion." ~ CalorieBee blogger At the Philmore Center, we believe that body health is important! It doesn't matter how young or how old you are, there are always ways to move your body into optimal physical condition. If you are interested in improving your child's health, especially if they play any sports, please contact the Philmore Center for Rehab & Wellness to schedule a session!

We need to stress less! It is harming us and shortening our lives!