Piedmont Wellness Center

3 Days Only! $14 Enrollment. We’re here to help you discover your goals for the year. Take a complimentary fitness assessment to learn your starting points. Work with our personal trainers to create your customized fitness plan for 2022. Don’t miss this 3-day deal! Call 678.604.6275, stop by the Member Services desk or visit piedmontwellnesscenter.com/specials today.

Happy Valentine’s Day! Spending Valentine’s Day with our members is better than a box of chocolates. Love your body. Exercise it.

Save on a luxurious massage at Piedmont Wellness Center for Valentine’s Day! 20% off one 60-minute massage or a 60-minute massage 5-pack. Massage therapy has several benefits including stress and pain relief, improved circulation, increased joint flexibility, relaxation of the muscular system and more. Don’t miss this opportunity to treat yourself or a loved one this February.... Ends February 16. For more information, call 678-604-6275 or visit the Member Services Desk.

Wednesday, June 2 is National Running Day. If you’re interested in adding running to your fitness routine try these games courtesy of Running World.

Scientific research now supports the suggestion from many public health officialsGET MOVING! According to a new study published in the British Journal of Sports Medicine, Consistently meeting physical activity guidelines was strongly associated with a reduced risk for severe COVID-19 outcomes among infected adults.

This Memorial Day, we remember the men and women who have given their lives to serve our country. Thank you for your service.

Our Olympic class is a 4-week comprehensive program created to teach you the foundations of Olympic weightlifting from the ground up. This class will go in depth on the Clean and Snatch movements along with exercises that will assist in the strength and mobility of these lifts. Whether you are a long-time Olympic weightlifting enthusiast or a hesitant beginner, this class is for you! Day: Tuesdays and Thursdays Time: 7:30 pm Cost Members: $75, Non-Members: $169... Capacity: 4-8 For more information, please visit the Member Services desk or call 678.604.6275.

New Year's Eve Hours: 5:00am 3:00pm. New Year's Day Hours: 7:00am6:00pm. Normal hours resume Saturday, January 2. Thank you!

Try our new addition to our swim lesson lineup. Swim Team Prep prepares athletes of any age to compete at a high level. Give yourself or your swim team a competitive edge. Our professional instructors can help improve the skills of any athlete from beginners to advanced-level training. For more information please contact us at 678-604-6275

Receive FREE enrollment plus a $50 center credit when you join between Tuesday, December 8 Thursday, December 10. For more information, please visit the Members Services desk, https://www.piedmontwellnesscenter.com/specials/ or call 678-604-6275.

Are you looking to energize and strengthen your body while minimizing the risk of injury? Take a splash with aqua-based personal training. Whether your goals are to improve stamina, increase muscle strength or improve range of motion, our aqua-certified personal trainers will create an individualized workout plan for you! For more information please contact us at 678-604-6275.

We would like to wish you a happy and healthy holiday season. We look forward to a new year filled with hope and success as we continue to support your health and wellness goals. Thank you for patronage, it has been an honor to serve you this year.

Christmas Eve Hours: 5:00am3:00pm. Christmas Day Hours: CLOSED. Normal hours resume Saturday, December 26. Thank you!

This class is dedicated for collegiate athletes to help maintain and improve strength, speed, and stamina as you head back for another semester of athletics. Classes will include functional strength, power, speed, conditioning, and mobility. Days: Mondays, Tuesdays, Thursdays and Fridays Time: 12:00PM Capacity: 612 athletes... For more information, please visit the Member Services desk or call 678.604.6275.

We would like to give a shout out to our very own Jada Caruthers! Jada joined our Human Performance team as an incoming freshman with Sandy Creek High School Volleyball. Within a month's time, she made HUGE gains in her performance measures which includes a 10-inch increase in her broad jump! Her hard work also resulted in her making the varsity roster where she serves as a pivotal player on the team. We are excited to continue to be a part of her success and would love to be a part of yours as well! Learn more about Human Performance, our coaches and programs by calling 678-604-6275.

Our 2020 Turkey Burn Challenge is underway! Participate for a chance to win a $100 center gift card to use for ancillary services, pro shop items and more. Register for FREE at the Member Service desk. Every five visits to the Center earn you a feather to be entered into a prize drawing. Prize winners to be notified by Friday, Dec. 4. For more information, visit the Member Service desk or call 678.604.6275.

November is American Diabetes Month. This is a time when communities across the country team up to bring attention to diabetes. By raising awareness about diabetes, communities, organizations, and health professionals can work together to help people make healthy changes and lower their risk of diabetes.

We offer beginner to advanced swim instruction for the entire family! Our professional instructors will help you improve your skills. Plus, our instructors are certified by the American Red Cross. We’ll teach you how to be safe in and and around the water. Here are our upcoming swim evaluation dates and times: Saturday, Nov. 14 from 12 3 p.m. Saturday, Dec. 12 from 12 3 p.m. ... Saturday, Feb. 6 from 12 3 p.m. For more information on swim evaluations and lessons, please call 678-604-6275.