Redefined Fitness

I want to first of all thank all our client's for the overwhelming support that we've gotten since we've had to closed "OUR" Gym! Our staff and I can't wait to see you guys again! If all goes well we will be opening backup on May 4th!! We will be fully open to take on new clients and members! We have safety precautions in place to make sure our clients are safe in the facility. We will have all clients and trainers wearing mask at all time when in the facility. Our staff and ...cleaning crew will meticulously clean everything after every session! We are in a better situation compared to a big Box gym given that we are a 1 on 1 personal training studio, we'll most likely never have more than 4 to 6 people at any given time in our 10000 ft facility. That give us an added advantage to be safe in making sure that their should be no one not only 6' away but more like 20' away from each other In their individual personal training sessions. We are super excited about getting our client's back on track to hitting there goal! Thank you again we'll see you guys on May 4th!!! If you have any questions do not hesitate to call us 770 827 0209 See more

After careful consideration and in light of the ongoing recommendations of the government and CDC, we are closing the gym effective Monday 3/23/20 through Sunday 4/5/20. We want to ensure the safety of our members, employees and the community. For our clients with training, please contact your trainer for home workouts. Please stay safe during these times.

There have been questions regarding whether we are open or not. We are currently still open and we are taking extra precautions. We are cleaning all equipment before and after every use. We are providing plenty of soap and sanitizer for clients as well as trainers to use as much as needed. Keep in mind we at Redefined never have a huge amount of clients working out at the same time. In our efforts to keep the gym as germ free as possible, please wipe down any equipment before and after every use as well. Thank you and we hope everyone has an amazing weekend!!

FACT: Exercise is beneficial for not only physical health but mental health. When exercising your body releases chemicals such as endorphins and serotonin which helps improve your mood. Regular exercise can reduce stress and symptoms of mental health issues such as depression and anxiety! Some lets us help you get healthy physically and mentally! #areyouredefined #whatareyourgoals #healthyliving

Need to lose your belly fat? Just do crunches everyday right?? WRONG!! Doing crunches daily will not get the flat stomach your looking for. Crunches help strengthen your core which is super important. However, abs are made in the kitchen. Come let us educate you on what foods you should be eating to get those abs you want.

Happy Valentine's day!! Don't let today get you off track! Sacrifice the chocolate so we can hit those goals!! Accountability is huge when trying to get those goals. Come let us hold you accountable