Sugarloaf Wellness Center

12 Tips for Preparing for Childbirth (http://ow.ly/4lUY30nNXCw) Even though you have 40 weeks to prepare for childbirth, sometimes time can slip away from you. Don't wait to the last minute to prepare for childbirth. ... Enroll in a childbirth class Take a tour of the birthing facility Have your hospital bag packed early Talk to your doctor about your plan for delivery i.e. when to call the doctor, when to head to the hospital, etc #pregnancyhealth #childbirth #LawrencevilleGA

Vaginal Infections: What's the Difference Between the Types of Vaginitis? (http://ow.ly/tCzD30nNXCv) Did you know that there are multiple types of vaginitis? Technically, yeast infections are a type of vaginitis caused by a fungus. The most common vaginal infection, however, is caused by a bacteria and is called bacterial vaginosis. If you think you have a vaginal infection, there's no need to be embarrassed. Vaginal infections are common, and your gynecologist can help you g...et the relief you need. #vaginalinfection #womenshealth #LawrencevilleGA

What Tests Are Performed During a Well Woman Exam? (WEBSITE) A well woman exam consists of two main exams: a pelvic exam and a breast exam. Your gynecologist may include other tests depending on your needs: blood pressure screening, Pap smear, and hormone panel. In addition to these tests and exams, you'll also have the opportunity to ask questions or address any of your concerns.... Well woman exams are available at Sugarloaf Wellness Center. If you have questions, don't hesitate to contact us via the link provided. #wellwomanexam #adolescentcare #LawrencevilleGA

5 Tips for Aging Women (http://ow.ly/idXD30nuhia) Preventive screenings are one of the best gifts you can give yourself. Preventive screenings such as mammograms or Pap smears allow your doctor to treat potential problems as soon as possible. Not sure which screenings or tests are available to you? Ask your gynecologist! ... #womenshealth #womenover50 #mammogram #LawrencevilleGA

Tips To Living A Healthier and Happier Life (http://ow.ly/pbMA30nuhhR) New year, new you, right? Here are some ways to truly stick to your new year's resolutions without breaking the bank. Let’s start with sleep! Sleeping has incredible health benefits like reducing stress, increasing energy levels and can even help with weight loss. So, make sure you are getting the recommended eight hours of sleep a night! Getting enough exercise, along with increasing your healthy food int...ake is important too. Don’t forget to take care of your health by doing at least 30 minutes of exercise a day, following with a healthy meal or snack. Doing these little things can help you lead a better quality of life in the long-run! #WisdomWednesday #Sleep #Exercise

Maintaining Good Health This Season (http://ow.ly/9aza30nuhhQ) Life can be stressful and busy. Don’t forget to take care of your health and remember to do small daily habits to keep your mind, body, and soul in tip-top shape! Allergy season is upon us, and you may increase eye itching and nose blowing, so make sure to wash your hands as much as possible. In addition, the weather is warming up, so you can go get some Vitamin D and fresh air to help clear your mind and relieve ...some stress! #SimpleTips #Healthy #Stress

Beer Gut, Be Gone! (http://ow.ly/C50i30nuhhW) Contrary to popular belief, SculpSure isn't just for women. If a beer gut has replaced what used to be a six pack, SculpSure treatment may be able to get you back on track. This is particularly true if you've already committed to regular exercise, but still can't seem to eradicate that spare tire around your waist. ... At Sugarloaf Wellness Center Dr. Kunz & Dr. Luna offers SculpSure treatment in a comfortable, discreet environment. Call or click on the link to request your consultation. Spring will be here before you know it, start working toward the body of your dreams today. #menshealth #sculpsure #LawrencevilleGA

Your Key to Preventing Illness: Your Immune System (http://ow.ly/C8Vt30nuhi9) Your immune system helps you avoid illness, so it makes sense to fortify your immune system to the best of your ability. Many of the activities that boost your immune system are good for your general health. Maintaining a healthy weight, avoiding smoking, and eating a well-balanced diet all considered great ways to support your immune system. ... #immunesystem #preventivemedicine #LawrencevilleGA

How to Prevent Diabetes, According to the National Institutes of Health (http://ow.ly/xmBG30nuhi7) Has your doctor mentioned that your blood sugar levels qualify you as "pre-diabetic"? If so, it's important to take what steps you can to prevent diabetes. The National Institutes of Health provides a few tips to help you avoid a diabetes diagnosis: -Follow a well-balanced diet... -Exercise regularly -Quit smoking #diabetes #prevention #preventivemedicine #LawrencevilleGA

Menopause Symptoms Out of Control? Get the Support You Need! (http://ow.ly/uiY330nuhhV) Are your mood swings starting to take a toll on your mental health? Are your night sweats interfering with your quality of sleep each night? You don't need to "tough it out" as you enter menopause. At Sugarloaf Wellness Center, your gynecologist can help you manage your symptoms through a variety of methods including supplements, creams, and bioidentical hormone pellets. ... When you're ready to discuss your options, contact us using the link provided. #menopause #womenshealth #LawrencevilleGA

What Are The Benefits Of Preventive Medicine? Preventive Medicine can help patients with early stages of disease from getting sicker. By teaching patients about healthier lifestyle choices, such as quitting smoking, exercising more, maintaining a balanced diet, and so on can improve health and reduce illness. #TeachTuesday #Health #LawrencevilleGA

Spotlight on Preventive Medicine: How to Keep Your Heart Healthy (http://ow.ly/JwZ830nuhi6) Smoking cigarettes can negatively affect your lungs and heart, but even if you personally don't smoke, secondhand smoke can still affect your heart. To keep your heart healthy, avoid all smoking and secondhand smoke as well. ... Need help quitting? Talk to your doctor for additional guidance. #preventivemedicine #healthyheart #LawrencevilleGA

Types of Preventive Medicine (http://ow.ly/VTwc30nuhi5) Did you know that preventive medicine can be broken down into three categories? Preventive medicine can fall under the category of: 1. Aerospace medicine... 2. Occupational medicine 3. Public and general preventive medicine #preventivemedicine #doctorappointment #LawrencevilleGA