Tapestry Psychological Associates

The Christmas season is a time filled with great joy. It is also a painful time for many who have experienced loss. Tune in to hear Bev walk us through a few ways to help children who are experiencing grief and loss this Christmas week. #tapestryassociates #christiancounseling #grief #loss #playtherapy

We often hear a lot about the importance of setting boundaries with others and not so much about how to respond or handle when others set boundaries with us. Check out this helpful list of responses we can use rather than sounding defensive or not knowing how to respond. #tapestryassociates #boundaries #christiancounseling #mentalhealth

Taking a few minutes to recharge or unwind after a session can be very helpful. How do you like to reset? #tapestryassociates #selfcare #therapy #christiancounseling

The holiday season can be a very busy and stressful time for some of us. Sarah breaks down a simple but incredibly effective tool to help with emotional overwhelm and reactive responses. #tapestryassociates #mentalhealth #wellnesswednesday #christiancounseling