The Bar Method

Yay! It’s Valentine’s Day! Enjoy a day of celebrating life, love, friendship, and family. We love our teachers and our clients and wish everyone a day to feel all the feels and know you are loved and appreciated . . . . ... #bestteamever #bestclients #grateful #thebarmethod #barmethod #barmethodhomebody #barreathome #barreathome #baronline #barreclasses #atlantafitness #healthyatlanta See more

The Bar Method is one of the most challenging workouts your muscles will ever meet, but that's not the only reason why our members love the way we barre. Click to read the top 10 reasons our clients say they keep coming back for more.

No more chasing.. You are loveable and deserve to be loved the way you want credit: case.kenny .... . . #selfhealing #selfcareallday #healyourself #stressmanagement #empathproblems #empathsbelike #empathlife #empathsofinstagram #infj #empathic #empathhealing #empathstruggles #empowermentcoach #empowermentquotes #relationshipgoals #selflovequotes #selflovefirst @healwithbrittany #replanoly See more

Barre your out! Wishing you a happy Valentines weekend! If you need a little dose of feel goods come show your body some with us this weekend! Friday with @e_is_4_everything 4:30pm... Saturday with @elycia_denine 8:15/10:15am Sunday with @e_is_4_everything 8:15/10:15am What exercises would you to take this weekend?!

When we encourage you to live bravely and barre boldly, we think of people like Michelle who joined The Bar Method while battling breast cancer. Her strength goes well beyond The Bar.

221 here we come! Thank you feels like such an underwhelming statement for all of the overwhelming support we have felt this year, but we cannot thank all of you, our amazing clients/teachers/friends/family for your support of this small but mighty studio Cheers to many more workouts, fitness challenges, and friendships to come

HAPPY HAPPY birthday to this dog loving, witty joke making, gorgeous instructor of ours @kattpeeps We are so thankful to have your OG expertise of 7 years of teaching and hilarious sense of humor to keep us in the shake even when we want to stop! We wish you the best new year and happiest birthday

This new exercise hits the nail on the head by creating eccentric contractions in your inner thigh area, and serious strengthening of your quads. But, it doesn’t stop there! When you are deep into the pose it ignites your hamstrings and the relevé option adds a calf strengthening, ankle stabilizing element. Talk about preparing your body for some serious outdoor fun! You can’t get much better than lateral thigh! . Who else loves lateral thigh? : barmethodw...illiamsburg #busydoingnothing #putyourselffirst #lookafteryourself #mentalwellbeing #emotionalwellbeing #permissiontopause #taketimeout #womensupportingwomen #loveyourselffirst #selfcarematters #selfcareeveryday #youareenough #beinthenow #bemoreyou #mindfulmoments #unplug #barmethod #thebarmethod #bodypositiveworkout #barrebabes #eastcobb #atlantafitness #atlfit #tiuatlanta #barreaddict #barrestrong #fitnessatlanta #atlantafit #eastcobbmoms #eastcobbfitness See more

Happy teachaversary to @carsonsimonton ! SEVEN years of rocking the mic and sculpting our Today marks 2,858 classes taught at the EC studio, plus many more the past 4 years at Lenox!! Do you have a favorite Carson class or choreo!?

Well, in true 2020 form we just heard from Tavi Noir and they won't be able to host the event due to lower than expected inventory. And, in true 2020 fashion, we are going to Move.On. Our 12 Days of Shaking and Savings will start this THURSDAY! Be on the lookout each day for what we have in store for you! . .... . #shop #shoplocal #onlineshopping #shopthelook #shopindependent #shopwithme #loveshopping #luxurybrands #casebranded #happyshop #inmyhand #motheranddaughtertime #shopgirl #shopathome #sipsip #shopthislook #shoppingmode #shopeefeed #onlineshopbranded #yoga #event #bare #cancelled #yogamind #yogabliss #businessevent See more

It's our 12th and final day of our Shaking and Savings Event. Enjoy 30% off all retail as we close out our season and say "Thank You" to our incredible community.

We are SO EXCITED to start our 12 Days of Shakes and Savings with a special virtual event this Wednesday at 5:00pm. Join us for some laughter, a few drinks, and shopping styles specially curated for barre enthusiasts. The ZOOM link is in our bio! . . . #shop #shoplocal #onlineshopping #shopthelook #shopindependent #shopwithme #loveshopping #luxurybrands #casebranded #happyshop #inmyhand #motheranddaughtertime #shopgirl #shopathome #sipsip #shopthislook #shoppingmode #shopeefeed #onlineshopbranded

Tag 3 local friends, if just 1 signs up for a FREE Intro class. You will get a free pair of grippe socks and In the raffle to win the month of January for FREE!! They can book their class using the link in our bio! . . .... . #giveaway #giveaways #giveawayindonesia #giveawaycontest #giveawayindo #giveawaytime #evasholidaygiveaway #bethanymotagiveaway #giveawaymalaysia #giveawayiphone #giveawayph #giveawayalert #giveawayolshop #kpopgiveaway #hairgiveaway #giveawaysph #hudabeautygiveaway #accountgiveaway #giveawayid #macbarbie07giveaway #giveawayjakarta #giveawaywinner #freegiveaway #instagiveaway #fortnitegiveaway #btslipka96giveaway #contestgiveaway #makeupgiveaway #vapegiveaway #giveawayukraine See more

It's that time of year! For today ONLY, enjoy 30 classes for the price of 20 (that's $13 per class!). Max of 2 packages per son. This ends at midnight so what are you waiting for? Link in bio! . . . .... #cyBARmonday #CyberMonday #cybermondaysale #cybermondaydeals #CyberMondaySales #cybermonday2017 #cybermonday2015 #cybermonday70 #cybermondayalkanatur #cybermondaychile #cybermondaydeal #cybermondayetsy #cybermondaytips #cybermondayshopping #cybermondaymarketing #cybermondayiscoming #cybermondayarg #cybermonday2014 See more

It's a special day today as we have opened 10 MORE unlimited packages and tomorrow is CyBAR Monday!! You can purchase 30 classes for the price of 20! After tomorrow we will NO LONGER sell class packs! If you are a class pack person, this is your chance! There's a limited number of packages at this price, so check your inbox! (Max of 2 per person) . . . . #barmethod #thebarmethod #bodypositiveworkout #barrebabes #barrebabe #fitmamas #getstro...ngereveryday #strongasamother #eastcobb #atlantafitness #atlfit #CyberMonday #cybermondaysale #cybermondaydeals #CyberMondaySales #cybermondaydeal #cybermondayetsy #cybermondaytips #cybermondayshopping #cybermondaymarketing #cybermondayiscoming #cybermondayarg #cybermonday2014#tiuatlanta #barreaddict #barrestrong #fitnessatlanta #atlantafit #eastcobbmoms #eastcobbfitness See more