The Joint Chiropractic

Stretch to keep your spine healthy! If you need more challenging stretches or want to target different areas of your body, then talk to the chiropractors at The Joint Chiropractic for more ideas to help you increase your flexibility. #SpineHealth #StretchItOut

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Stress eating isn’t exactly the healthiest way to cope with your anxiety. #DYK some of the foods you may be eating are actually making your anxiety worse? It’s true! Here are a few foods that can trigger anxiety

A non typical #breakfastsandwich, Smoked Salmon Toast; one that will leave you full and satisfied. #Salmon helps your skin, heart, bones and keeps your energy up! #SmokedSalmonToast #Nutrition

We are thrilled to be joining the Davis, California community! Seeking pain relief? Be sure to stop by The Joint Chiropractic - Davis for your $29 New Patient Special! Visit the link for more details https://jynt.co/33YQTrG

Grab your cozy sweaters & fuzzy boots, and scroll through these fun (and safe) Fall activities for the whole family

Don’t be scared! If you notice a little popping and or clicking, here is what you can do: Work movement into your day so you are naturally lubricating your joints Watch for pain and swelling; some noises are normal as long as they are occasional, but see your chiropractor as soon as pain arises... #TheJointChiropractic #Halloween2020 See more

You still have time to WIN! There are only have a few days left to enter in to our You're Back, Baby Sweepstakes for your chance to win a year of FREE chiropractic care To enter, visit thejoint.com/stories

Make fitness a priority Here are some tips on working out from home and some safety strategies

One of the body’s superpowers is its ability to fend off destructive forces. But for individuals with immunodeficiency disorders it is an uphill battle. Scroll through all the details on with living with an immune deficiency disease

Rockin' in Riveredge New Jersey! Welcome to The Joint family, The Joint Chiropractic - River Edge! Be sure to swing by to claim your $29 New Patient Special. For more details visit https://jynt.co/3iZk4iy

The most dedicated and committed can often suffer from #physicianburnout, and you don’t technically have to be of the medical field to feel the pain. Gallup did a recent survey that found 28% of employees said they were burned out more often than not, and 48% sometimes feel burned out -- and this was pre-pandemic. Whether you’re a medical professional or not learn a few techniques on how to stomp out burnout, http://ow.ly/Sa6m50C186I #HealthAndWellness #CombatBurnOut