Real B-Fit

People in the same field don’t have to support you. Most of them won’t. On occasion you encounter one who walks in the light and understands the power of assistance! Thank you, my Brutha! @evolutionperformancew @theonlyquortnee_ #Repost @theonlyquortnee_ I’m always going to work like I have something to prove. .... . . #onnit #kettlebells #primalkettlebells #gymlife #gymrat #muscle #instafit #fitnessaddict #bodypositive #gains #shredded #buckheadtrainer #trainhard #atlantatrainer #instafitness #dedication #fitnessmodel #fashion #fitlife #bodygoals #Photography #Instagood #fitnessmotivation #atl See more

You have to sacrifice who you were to become who spirit intended you to be! This will take discipline and unyielding patience. It’ll be painful but it’s necessary for growth! : @moonfirephoto 21 Day B-FIT CHALLENGE BEGINS NOVEMBER 2ND. LET’S WORK LINK IN BIO #bfit #befaithulintribulation #bfitchallenge #barbellsandboxing #boxing #Godisthegreatest #Atlanta

The next time GOD gives you an idea take it and RUN with it! It could very well change your life : @israellcasas #StoryStillUnderConstruction #Bfit #BeFaithFulInTribulation #FromBodyBuilding2Boxing #mytestimony #GodIsGood #Boxing #PersonalTrainer #Atlanta #Buckhead

Just waiting on my moment.... When the time comes I’ll be ready : @israellcasas #bfit #befaithfulInTribulation #Barbellsandboxing #ForThePeople #Boxing #PersonalTrainer #Atlanta

CLIENT SPOTLIGHT BOXING DOES A BODY GOOD @livinmyb3stlife We WORKING I see Abs forming WHO’S NEXT #Bfit #BefaithfulInTribulation #Transformation #Barbellsandboxing #PersonalTraining #Atlanta #Buckhead #VirtualTraining

Everything happens for reason, know that you are divinely guided and protected Finish the week strongGOD GOT YOU . . . BEAST MODE PARTNER WORKOUT SESSION COMING TONIGHT... . . . SWEAT PARTNER WORKOUT EBOOK WILL BE AVAILABLE FOR PRE-ORDER SOON....UNTIL THEN WE GRIND #StayTune ##Workoutwednesday #Bfit #BefaithfulinTribulation #brifit #Barbellsandboxing #partnerworkout #PersonalTrainers #Atlanta #entrepreneur #Buckhead #boxing See more

WE REALLY OUT HERE PUTTING IN WORK FOR THE GRAM WE HAVE GOALSBEAST MODE SESSION COMING LATER TODAY . . . . SWEAT PARTNER EBOOK WILL BE AVAILABLE FOR PRE-ORDER SOON UNTIL THEN... WE GRIND #workoutwednesday #partnerworkout #HumpDay #Barbellsandboxing #BriFit #BFit #befaithfulintribulation #PersonalTrainers #Atlanta #Buckhead #Legsandglutes

We don’t make IG videos for entertainment, it’s REAL work going on!! -THIS SHI* AIN’T NO JOKE... . . .... Exercise #1 #SissySquat; Great exercise for isolating the quads. If your gym doesn’t carry this equipment, the smith machine or the arm of the Leg extension machine can be used. I like to add shoulder press with a plate to make for a great full body exercise . . . Exercise #2 Plyo Step-ups, again utilizing an additional piece of equipment (Wall Ball) to make the exercise more challenging . . . Exercise #3 Explosive Hack Squats; Primary focus on the quadriceps. The focus here is not loading up the bar to add size to the muscle. Yet, we focus on conditioning the muscle . . . All these exercises and more will be available in our Partner Ebook, SWEATAvailable for pre-order soon UNTIL THEN WE GRIND #bfit #briFit #BefaithfulInTribulation #Work #partnerworkout #Barbellsandboxing #AtlantaPersonalTrainers #Atlanta #Buckhead #Ebook #idonotowntherightstothismusic #ExplorePage . . . . . Follow @barbellsandboxing1 @barbellsandboxing1 @barbellsandboxing1

Most times the very thing you prayed for is unfolding right in front of your eyes! Problem is you can’t see it because it’s not happening the way you envisioned! God has a sense of humor so he laughs in the mist of your uncertainty, sometimes. As long as you don’t quit it WILL happen WHEN it’s suppose to happen.. the secret is... JUST- DON’T- QUIT..Thank GOD in advance for where you’re going but thank him and be GRATEFUL for where you are and how far he’s brought you #Bfit #befaithfulIntribulation #entrepreneur #barbellsandboxing #boxing #atlantapersonaltrainer #Buckhead #Atlanta #RIPNip

NEW CLIENT ALERT Welcome @kyrajay_thestarr to the BARBELLS & BOXING FAMILY We got it In!!! Watch her transformation LETS WORK!!! #Bfit #befaithfulInTribulatuon #barbellsandBoxing #boxing #womensboxing #PersonalTrainer #MobileTrainer #Atlanta

I’ve been meaning to give my boi #NoIGRashad a proper welcome to the BARBELLS & BOXING FAMILY He has one hell of a success story; He wants to fight one time and go undefeated like mayweather 1-0 #Work #Bfit #BefaithfulInTribation #GodFirst #Barbellsandboxing #AtlantaPersonalTrainer @ Atlanta, Georgia

I’m committed to the committed @livinmyb3stlife is DEFINITELY apart of the #GANG A few clips from yesterday’s session What you don’t see is the multiple drop set leg extensions sets LETS WORK #Bfit #befaithfulintribulation #AtlantaPersonalTrainer

We will be in the building on Sunday July 12th For The FITNESS DAY PARTY [[1 YEAR ANNIVERSARY]] at The All New @LYFE_ATL - 201 Courtland St Street NE. Atlanta GA 30303 4pm-10:00pm Absolutely NO Cover Before 6pm w/ RSVP Only at BRUNCHDAYPARTIES.COM FITNESS BRUNCH & DAY PARTY: Music By @DJBABYFACE_ATL @IAMDJCUERVO @DJ_TEPHLON... Info/Table Reservations Call/Text (404) 913-4426 Tag All Fitness Enthusiasts, Coaches, Trainers, Yoga Instructors, Etc. Follow @FITNESSDAYPARTY #FITNESSDAYPARTY

Client Spotlight SWIPE It hasn’t been easy but WE figured it out! @alycemay30 joined the Barbells and Boxing FAMILY a week before the pandemic not expecting to have to result to Virtual Training primarily throughout her six month commitment. Recently diagnosed with Quadricep Tendonitis, the doctor recommended she take a break! But she was determined to KEEP GOING I’m SUPER proud and can’t wait until we reach our six month mark to reveal all of her HARDWORK and tenacity SIDE NOTE: Shout out to ALL the trainers celebrating their clients REAL RESULTS! Progress not perfection ...Barbells&Boxing #WeAFamily #VirtualTraining #Work #RealPeople #RealResults #bfit #BeFaithFulInTribulation #Repost @ via Zoom