TurningPoint Breast Cancer Rehabilitation

(Recorded LIVE earlier today) The physical effects of breast cancer can negatively impact breast cancer survivors emotionally and psychologically. These effects can cause you to worry, feel anxious, and make you feel overwhelmed during and after your cancer treatment. This education event will provide information to understand anxiety, what an anxious mind is, and identify strategies to transform the anxious mind. Presented By: Dr. Naynette Kennett, Ph.D., LCSW

We can all use some help with meal planning right? Meal planning is a vital part of eating a healthy diet which is crucial for someone diagnosed with breast cancer. Please join us this Friday has we discuss Meal Planning 101 with our dietitian, Lisa Eisele.

Registration is still open. Please join us virtually tomorrow as we discuss the topic: The Anxious Mind: What is it? How to overcome fears and anxieties about your diagnosis. #breastcancer #breastcancersupport

Exercise is critical to wellness during and after the breast cancer journey and has been shown to decrease fatigue, increase quality of life, assist with weight control and reduce the risk of breast cancer recurrence. TurningPoint offers individualized exercise programs to help our patients regain mobility and function and return to an active lifestyle. We also offer group exercise programs each week and weekly virtual workout videos posted on our YouTube Channel and Faceboo...k page. Classes are taught by physical therapists who are certified instructors that understand the breast cancer journey and can adapt the class to individual needs. Interested? Please call TurningPoint to learn more about participating in our exercise programs. Pictured: Marlena, TurningPoint patient, participating in her 1-on-1 training with Physical Therapist Assistant, Allison Brazelton.