UGA Health Center

Join the UGA Health Center for a FREE 5k fun run at the UGA golf course, benefitting Java Joy! Donate/order food from the Java Joy food trailer by midnight 3/10 at javajoy.org/athens-pop-up. Sign up for the event: uga.campuslabs.com/engage/event/6914112 UGA Student Affairs University of Georgia Golf Course Java Joy

Looking to spice up your meals? This week on our Explore the Store blog post features carrots! https://ugahealthydawg.com///08/explore-the-store-carrots/

So Valentine’s Day has passed. Still want to learn about healthy relationships? Join the BeWell Peer Educators: RSVP to learn about the 10 healthy and unhealthy signs in a relationship, watch a brief 8-10 minute video that depicts a modern day relationship impacted by social media, and engage in a facilitated discussion. Information about on-campus resources and services will be provided.

Get tested at a UHC Pop-Up during the week of Jan 4-8 and receive $10 off a UHC Massage! Mention the discount when you get tested, and we will provide you a coupon for future use. To view the full list of dates: https://www.uhs.uga.edu/healthto/covid-surveillance-testing

#HealthyDawg Hint: Massage Therapy is currently accepting faculty, staff and students for in-person visits. Multiple measures have been implemented to seek to lower COVID-19 exposure risk. To schedule an appointment, call 706-542-1259.

EVERY TUESDAY AND THURSDAY Let’s Talk is a drop-in service hosted by CAPS clinicians that offers virtual, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians. uhs.uga.edu/bewelluga/mental-health

Welcome back, #HealthyDawg's! Thank you for doing your part and wearing a mask. We look forward to all the incredible things that this semester will bring. Stay safe #DawgStrong https://www.youtube.com/watch?v=lTGyTv8hSHs

Celebrate the #Holidays in ways that help slow the spread of COVID-19. Follow these tips: Wear a mask that covers your mouth AND nose. Stay at least 6 feet apart from people you don’t live with. Wash your hands with soap and water for at least 20 seconds or use a hand sanitizer that contains at least 60% alcohol.... Consider outdoor space. Learn more about ways to reduce the risk of COVID-19: https://www.cdc.gov//daily-life-coping/holidays/winter.html

Planning for the #Holidays? Consider hosting a virtual gift exchange with friends and family who don’t live with you. Have people share what they are grateful for this holiday season: https://www.cdc.gov//daily-life-coping/holidays/winter.html

Your friends at UHC are wishing you the best of luck on your last day of classes for the semester! #UHCCares

Join the Fontaine Center for the last TeaWell workshop of the semester. Learn about tea, the benefits, and how it can support well-being! Register for the class here https://zoom.us//regi/tJUud-usqjktEtH32BaqyU1M54hvDFibNdbT

Check out the #BeWellUGA wellness programs happening this week! For more information, visit our BeWellUGA at page (Link in bio)

TAO (Therapy Assistance Online) is an online and mobile tool to help you conquer the day-to-day struggles of general stressors like anxiety and depression, or specific troubles like relationships and addiction. Learn more at the link in our bio #BeWellUGA #CAPSCares

Want to learn more about the Healthy Dawg Ambassadors? Come to one of our information sessions next week! Apply at the link above or visit the link in our bio to learn more and access the info-session links.

Leaving someone by themselves with severe symptoms can be dangerous for themselves or others. Medical Amnesty and Responsible Action Protocol are there to ensure everyone feels comfortable making the call for help. The Fontaine Center recognizes a majority of UGA students are choosing not to engage in alcohol or other substance use. Whether students are choosing to consume alcohol or other substances or not, it is important for all individuals to have the knowledge and skills as a part of a caring community, and help others in an environment where substances may be present.

Check out the Socially-Distant Approved version of the Fontaine Center's list of the Top 25 things to do in Athens! Now that the weather is cooler, this weekend would be a perfect time to start these fun, safe activities #FontaineCares #UHCCares

Are you wondering what to do and what to expect when you’re going through the testing process? The emotions and stigma associated with the process can be rough, but here are some ways to make your lives easier and less stressful! Presented by the Student Health Advisory Committee at the University of Georgia Health Center. #dawgstrong! University of Georgia UGA Housing UGA Student Affairs ... https://www.youtube.com/watch?v=4-MkmB7T5qc&feature=youtu.be

Practicing a mindful approach to the way we move and the way we eat can make a major impact on how relate to the bodies that offer us the opportunities to hold those experiences. This week, we will be putting into practice just what mindfulness can look like in our day-to-day lives and ways to think in moving beyond a calorie-focused mindset.

Medical Amnesty and Responsible Action Protocol are there to ensure all UGA students can get the help they need, even if under 21. Never leave someone alone since their blood alcohol concentration can continue to rise. Get medical attention. The Fontaine Center recognizes a majority of UGA students are choosing not to engage in alcohol or other substance use. Whether students are choosing to consume alcohol or other substances or not, it is important for all individuals to have the knowledge and skills as a part of a caring community, and help others in an environment where substances may be present.

GOOD NEWS the HDA program is now EL approved! . Want to learn more about the Healthy Dawg Ambassadors? Come to one of our information sessions next week! Apply at the link above or visit the link in our bio to learn more and access the info-session links.

Nutrition and sustainability: Participants in next week's program will explore the link between diet and sustainability and learn more about simple steps to promote sustainability while making nutritious food choices. FYOS approved! UGA Office of Sustainability

Hello! The Fontaine Center’s main goal is to provide comprehensive services to support the UGA Community. Are you looking to understand more about how substance use might be impacting your life? We are here to support you. Our services are free & confidential. Have general questions? Contact The Fontaine Center at 706-542-8690. Need immediate support? Check out these resources: https://www.samhsa.gov/find-help/national-helpline http://drughelpline.org/... Looking for information on recovery support services or to join an abstinent-based support group to process sobriety/recovery? Contact [email protected] for meeting links or recovery support information. #HPCares #FontaineCares