Fuel Hot Yoga

"the best way to find yourself is to lose yourself in the service of others" - Gandhi Thank you to all our students who have helped contribute to the family we adopted for Christmas and Thanksgiving. It is only through you and our amazing community that this was possible. Thank you to each and everyone one of you that made donations or shopped for carefully selected gifts for the children. Our studio was overflowing with your love and generosity. We are forever grateful.

Thank you Malik for an awesome Vinyasa Fundamentals Workshop today and all our students & teachers who joined us in-studio or virtually. Malik helped us work the fundamentals of the vinyasa -chaturanga, up dog, downdog, sun salutations and learn how it connects to everything else we practice in the vinyasa class - especially all the arm balances. Then we got to put all the elements in practice with lots of arm balances like crow, koundinyasa and headstand Thank you Malik for helping us get stronger and more inspired in our practice. If you missed this workshop join us for our next one - virtually or in-studio. Put your workshop skills in practice tomorrow in Malik's vinyasa class at 12pm virtually or in studio!

Happy Birthday to Fuel Today we celebrate 9 Years in Athens! Some of our practitioners that still practice with us today were in the very 1st class on Saturday December 17th when we opened our studio. Thank you to the over 15,000 yoga students who have come through our doors since we opened in 2011 and have been a part of our yoga community. You inspire us in the work we do every day. And thank you to each of our teachers who have taught for us over the years or travelled... in to lead amazing workshops inspiring us in our yoga practice and in our lives. This space is so much more than just a place to take a yoga class, it is the heart of our community and our community is our family. Thank you for your support and pivoting with us this year; from practicing from home as we moved to only online classes while we were closed, to coming to our outdoor yoga classes and then returning to our in-studio classes. And for those who couldn’t a special thank you for continuing virtually with us and on-demand. We are extremely grateful for you all and our entire community. Together we are holding on tight. We love each and every one of you. Thank You. @thrasherphoto

Happiest Birthday to our teacher Kelly If you've taken even one class from Kelly you know the love and care she exudes for each one of her students. Kelly, the support and love you give in every class and at the studio to our yoga community has helped us navigate this very challenging year. Thank you for being a light for all of us and sharing your amazing heart. We are so grateful to have you as a teacher at Fuel. You can read her bio below. Come take class with Kelly th...is Saturday 12pm Vinyasa and Sunday Candlelit Yin at 6pm! . After struggling with two autoimmune diseases and being put on different medications for years, I was living in pain, anxious and depressed. I felt no mind-body connection and I hadn’t quite learned the story of my heart. I was doing all kinds of things to avoid what was really going on inside. Yoga helped me to detox from all the medications and heal my physical body to the point where I was able to come off of them. Yoga quickly became a spiritual practice as well as a physical one, and I began to learn the truth of my heart and soul. Yoga led me to my first sense of peace,awareness, and living from the heart. Sharing in this practice at Fuel has brought me an incredible community of people that I am so grateful to be a part of. It is an honor to share this practice with others and learn alongside this community. - Kelly See more

Newsflash: Anybody can do yoga. There is a huge misconception that we have to be flexible to do yoga, but that is so untrue. Anyone can do yoga, and ‘being flexible’ most certainly isn’t a pre-requisite or the (only) end goal. The benefits that our yoga students experience are:... Improved Sleep Reduced Stress + Anxiety Improved Strength - Physical + Mental Renewed Self Confidence Our yoga classes are offered both online and in-studio including a large online library of classes available at your fingertips. You can access these transformative practices almost anywhere that you go. Our classes have never been more accessible than right now. Start enjoying all the powerful benefits of yoga today. We hope to see you on your mat soon.

Yin + Condor Truffles Join us Christmas Eve at 4pm!

30+ chew toys going to the sweet dogs at the Athens-Clarke County Animal Services Thinking about adopting?! This is the perfect time to get a forever friend for Christmas! And there are lots of amazing dogs looking for a forever home. Did we mention having a pet is good for your health and your soul Our yoga dog Lucy is a rescue and we are so grateful we found her. . 5 Ways you can help 1. Sign up to volunteer at the shelter 2. Sign up to be a foster family ... 3. Sign up for their couch crasher weekend over New Year’s to help take care of a dog or cat over the holiday 4. Be a laundry fairy and help them with a few bags of laundry to wash the dogs blankets and beds while their washer is getting fixed so the puppies have warm blankets on these cold nights. 5. Donate gently used dog beds or blankets, dog food or toys (no plush) See more

Happiest Birthday to our teacher Scott ! Scott has been a part of our studio since 2014. From your first class Scott will know your name. He puts so much thought and care in to each one of his classes and takes time to work with students after class with any questions they have on alignment or the practice. You will leave his classes feeling supported and inspired in the practice. We sometimes joke that you have to book his class two weeks in advance just to get a spot! S...cott you are an amazing teacher with a heart of gold and we are so lucky to have you teach at Fuel! The love and support you bring to our community and share in each one of your classes has helped us navigate through this challenging year. You can check out Scott’s bio below and come take his class Thursday! . I turned to yoga as a way of reintroducing physical activity to my life after having two heart surgeries to treat a Cardio Arrhythmia, with the intention that yoga would be a 'bridge' to moving on to other forms of exercise like running or sports. I soon realized that yoga was exactly what my body needed to heal, recover and get back in the game of being physical. It's the most challenging yet rewarding thing I have ever done for myself and I want to share my passion for the practice with others. Athens has an incredible yoga community with people from all walks of life and I feel very fortunate to be a part of this amazing group. See more

We are constantly inspired by our yoga students. Happiest Birthday to our yoga student Celia! She took her very first class with us when we opened our studio December 17th, 2011 and has been practicing with us ever since! She has completed over 1,700 yoga classes at Fuel and completed over 2,500 hours of yoga since we opened our studio. Congratulations Celia, you inspire us daily and we are so grateful you are a part of our yoga family.

Join us today at 5:15pm for a virtual Yin + Restorative Class w/ SJ! The perfect class to take at home. https://fuelhotyoga.brandbot-checkout.com/tcb-yin-Hw8.html