Anderson Specific Chiropractic

IT'S HERE! I have been so excited to share this blog with you all! OUR GUIDE TO SAFER COOKWARE. Throughout the years, and especially this year, our team ha...s tried out some of the latest and the greatest non-toxic cookware options on the market. Some live up to the hype, some fall flat, and at the end of the day, everyone wants to know: what is the safest cookware to have in my kitchen? We are sharing everything you need to know and more! We did the work so you don't have to! We covered: Why safe cookware matters What to avoid in your cookware What to look for when buying cookware Why variety matters Our cookware recommendations BONUS: How to take care of non-toxic ceramic cookware EVERYTHING you need to know about safer cookware, our favorites, and more: https://lexiscleankitchen.com/safest-cookware/ See more

What are some of your go-to morning routines and rituals that help you feel ready for the day and week? For more tips and mental health strategies check out my book 101 Ways to Be Less Stressed: https://drleaf.com///products/101-ways-to-be-less-stressed

Merry Christmas Paulding County! The Museum of Flight is so excited to be joining your community! If your looking for something new to do with the family, com...e visit the Museum of Flight at the Paulding County Airport! See our historically significant aircraft, aviation and military memorabilia, and military vehicles! We are open Tuesday -Saturday 10am - 4pm. Tours are $10 for adults $5 for kids 2 and under are free. Visit, join as a member, get involved. See more

The shoulder is one of the most important joints in the body! People use their shoulders daily and they endure a significant amount of wear and tear. Give us a call today with any questions you may have, or to book an appointment!

A diet rich in plant fibers really helps to build the gut microbiome. To find out how many grams you consume, try using a free online food tracking app. It’s re...commended to consume a minimum to 25 grams of fiber per day, but don’t go from 5 to 25 grams overnight or you will have digestive distress. Instead, build slowly. To get on the wait list for my new course, Gut Health: Solving the Puzzle head over to the drknews website - link in bio @datiskharrazian. #guthealthmatters #digestivehealth #chronicpain #jointpain #ibsawareness #gerd #acidreflux #bloating #dietaryfiber #drkharrazian #drknews (From Dr. Kharrazian Admin Team) See more

This 5-Ingredient Buffalo Chicken Baked Hummus Dip is the perfect lightened-up appetizer to serve for game-day or for any gathering! It is simple to prepare, ma...de with minimal ingredients, has all of the buffalo chicken flavors you love, and it’s made with a healthy, creamy alternative: hummus. RECIPE: https://lexiscleankitchen.com/5-ingredient-buffalo-chicken/

Have a great day today!

Tried and true recipe. Would we steer you wrong? I made 12 muffins instead of a loaf. Testing healthier Thanksgiving recipes. Let us know what you find. https://therealfoodrds.com/paleo-pumpkin-bread/

Keep moving each day! Find how we can help you have pain relief and reach your best self by checking out a comprehensive list of our services!

Do you prefer cashew milk or almond milk? I love making my nut-milks homemade because they always taste so fresh, plus they don’t have any unnecessary gums or... added sugars. I especially like making cashew milk, so I can use it as the base for homemade dairy-free ice cream, smoothies, or my coffee creamer recipe from the blog! I find that making it homemade makes it significantly more creamy and delicious! Ingredients: 1 cup raw cashews, soaked in water for 4 hours 3 cups filtered water 2 teaspoons honey, optional teaspoon sea salt https://againstallgrain.com/2015/01/17/cashew-milk-recipe/

Good gourd! We found some fabulous gourds at a little market last week! We really bought them for the seeds to plant next spring. Are you a fan of this bumpy, w...eird-looking squash? Discover the many type of gourds (Did you know that the luffa bath sponge is a gourd?) and how to grow "gourdgeous" gourds: Almanac.com/types-gourds See more

People suffering from back problems benefit most by going to get their spines aligned.

Hope you have a great week ahead!

If you've discovered the benefits of chiropractic for yourself, you should consider it for the whole family!

Visit our website to schedule your next appointment with us today!

The more you know!

Symptoms of a concussion include headache, confusion, lack of coordination, dizziness, and more. Schedule your appointment if you have any of these symptoms