Arlington Physical Therapy

If you're dealing with any of these issues, please reach out to a physical therapist for help.

Happy Valentines Day!!

Thank You Veterans.

WHY NATIONAL PHYSICAL THERAPY MONTH IS IMPORTANT A. It gives us the opportunity to practice self-awareness The more we pay conscious attention to our physical habits, the more likely it is that we’ll take steps to change the ones that may lead to chronic aches and even injuries. For example, if you notice you tend to slump while working at your computer, you can start to correct your posture, which can help prevent aching muscles. B. It helps us to understand the impact of ph...ysical therapy Physical therapy can make it possible to recover more quickly and completely from serious injury or major surgery, while reducing the need for pain medication and other drugs. And with the additional effects of relaxation and pain relief, emotional ease becomes part of the equation as well. C. It reminds us to focus on self-care Whether or not you’re currently recovering from an accident or recent surgery, you can benefit from spending this month really taking care of yourself. You may be surprised to find that indulging in a little me time is good for you mentally and emotionally, as well as physically. See more

NEVER FORGET 09-11-2001

See a PT first. Save yourself a lot of time, money, and energy. https://www.npr.org//trying-physical-therapy-first-for-low

A great message for parents and coaches. Keep sports fun for kids, promote multi-sport play.

If you have an MRI of your shoulder, you will almost always find something wrong. It doesn't mean you have to have surgery. Don't take our word for it, listen to an orthopedic surgeon. https://www.howardluksmd.com//mri-findings-in-people-with/

Got knee pain? Did you know a physical therapist can help? Don't let knee pain keep you down, call a physical therapist and get back to the things you love.

October is National Physical Therapy month. Physical therapists (PTs) are highly-educated, licensed health care professionals who can help patients reduce pain and improve or restore mobility - in many cases without expensive surgery and often reducing the need for long-term use of prescription medications and their side effects.