Atlanta Family Counseling

Note To Self No one has it all figured out. During times of stress (and even when you’re not feeling stressed), it’s important to remind yourself that the goal is NOT perfection, it’s progress. Happy Monday! #atlantafamilycounseling #mentalhealth ... #substanceabuse #therapy #healthcare #counseling #familytherapy #lawrenceville #empathy #selfcare See more

Please note each day our office will be closed next week for the holidays. We will be open for our regularly scheduled times on days not listed above. If you have any questions or concerns, please reach out to us. Happy holidays

Tonight marks the first night of Hanukkah. From all of us at AFC, Hanukkah Sameach!

Self-Esteem is our own subjective evaluation of our own worth. Sometimes, we really have to work hard at making sure our self-esteem is helping us more than it’s hurting us. Here are three ways to help build your self-esteem each day. #atlantafamilycounseling #mentalhealth #substanceabuse ... #therapy #healthcare #counseling #familytherapy #lawrenceville #empathy #selfcare See more

Tis The Season We had so much fun celebrating the holidays together at our annual office Christmas Party

BOO! We wish you a fun and safe Halloween! Here are some tips to help keep you and others safe this year: ... Stick to small groups Wear Reflector Stickers Incorporate the COVID-19 mask into your costume Don’t ring doorbells with your hand Carry hand sanitizer

Empathy #atlantafamilycounseling #mentalhealth #substanceabuse ... #therapy #healthcare #counseling #familytherapy #lawrenceville #empathy See more

Boundaries are guidelines that we create for ourselves that identify reasonable, safe and permissible ways for other people to behave towards us. Boundaries help to define our sense of self by separating our own needs, thoughts and feelings from those of others. With boundaries, we learn to respond in healthier ways when others cross our guidelines. Every relationship needs healthy boundaries. What are some healthy boundaries that you have? #atlantafamilycounseling #counseling #mentalhealth #lawrenceville #boundaries #relationships #therapy #cbt

We all experience stress from time to time. It’s not always negative to experience stress, but long-term or chronic stress can lead to other issues. According to the National Institute of Mental Health, the body never really receives a clear signal to return to typical functioning when we are experiencing chronic stress. This can then affect our immune, digestive, cardiovascular, sleep and reproductive systems as well as mental health issues, like anxiety and depression. It’s important to take time to release the stress we may hold. By managing our stress, we may be able to reduce the risk of negative health effects as well. #atlantafamilycounseling #heath #mentalhealth #counseling #stress #chronicstress #therapy #lawrenceville

Today is World Mental Health Day! Every time we have an open conversation about mental health, we help to end the stigma. Mental health is just as important as physical health. #atlantafamilycounseling #atlantatherapy #gwinnettcounty #mentalhealth #healthcare #counseling

Anxiety tends to lock up the brain, making school hard for anxious kids. Although school anxiety is not an official diagnosis, the classroom can often become a place where anxiety levels increase for many students. Common symptoms of school related anxiety include increased defiance or irritability, disturbances in sleep, loss of appetite, lack of concentration, less energy, sadness, crying and even physical symptoms.... Some students may find themselves not completing homework, avoiding socializing or group work, having trouble answering questions in class or taking frequent trips to the nurse’s office. There are many different reasons for anxiety to increase at school, including pressure to perform well, changes in environment, excessive self-consciousness and worry about separation from family. It’s important to talk to your student about how they’re really feeling about school and to provide the right support for their health and well-being. #atlantafamilycounseling #therapy #anxiety #schoolanxiety #mentalhealth #lawrenceville

In this video, Denise Sunga, MS, APC, gives an overview of what telemental health counseling, or Telehealth, is, some benefits, drawbacks and a few helpful tips.

Today, September 10, is Suicide Prevention Day. It’s important to talk about suicide. It’s important to understand suicide. Why? Because you’re important. National Suicide Prevention Lifeline: 800-273-8255 Crisis Text Line: ... text HOME to 741-741 Georgia Crisis and Access Line: 1-800-715-4225 See more

Most people who die by suicide had a diagnosable mental health condition. We want people to get the professional care and guidance they need. Here at Atlanta Family Counseling, we offer therapeutic services at an affordable rate to help you or your loved ones through hard times. You are not alone. If you or someone you know is struggling, there is help. Reach out to us at 770-513-8988 or email us at [email protected]. Also, you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. The deaf and hard of hearing can contact the Lifeline via TTY at 1-800-799-4889. All calls are kept confidential.

Suicide is a major public health concern. Over 48,000 people died by suicide in the United States in 2018; it is the 10th leading cause of death overall. Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives. Signs and Symptoms -The behaviors listed below may be signs that someone is thinking about suicide. -Talking about wanting to die or wanting to kill themselves... -Talking about feeling empty, hopeless, or having no reason to live -Making a plan or looking for a way to kill themselves, such as searching for lethal methods online, stockpiling pills, or buying a gun -Talking about great guilt or shame -Talking about feeling trapped or feeling that there are no solutions -Feeling unbearable pain (emotional pain or physical pain) -Talking about being a burden to others -Using alcohol or drugs more often -Acting anxious or agitated -Withdrawing from family and friends -Changing eating and/or sleeping habits -Showing rage or talking about seeking revenge -Taking great risks that could lead to death, such as driving extremely fast -Talking or thinking about death often -Displaying extreme mood swings, suddenly changing from very sad to very calm or happy -Giving away important possessions -Saying goodbye to friends and family -Putting affairs in order, making a will If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently. Retrieved from: National Institute of Mental Health #atlantafamilycounseling #suicideprevention #counseling #Therapy #mentalhealth #mentalhealthawareness #NationalSuicide

September is Suicide Prevention Awareness month. It’s a time to highlight the resources available to help those in need no matter what. The LGBTQIA+ community often face increased levels of anxiety, depression and stress. The American Foundation for Suicide Prevention put this list of LGBT-friendly resources. If you or someone you know may be struggling, please reach out. We are hear for you . . . #atlantafamilycounseling #suicideprevention #lgbt #afsp #counseling #therapy #mentalhealth

Have a safe and fun Labor Day! Remember that your worth is not tied down to productivity and that it is important to rest . . . #atlantafamilycounseling #therapy #laborday #counseling #gwinnettcounty #georgiatherapy #2020

We're hiring! Atlanta Family Counseling is looking for an Administrative Assistant! The ideal candidate will provide direct assistance to the office manager. This position is full time; Mon - Friday/Saturday. Hours would vary between 8:30am - 8:30pm during the week and 7:30am - 2:30pm on Saturdays. The administrative assistant will perform a full array of related responsibilities as required. They will assist with all non-clinical aspects of operations in the office environm...ent (ensure patient records are current and accurate, answering phones, patient scheduling, patient check-in/out, contributes to team effort by accomplishing related results as needed, etc.). The candidate must possess the ability to be a self-starter, be well-organized and able to thrive in a busy environment. Experience in the mental health/psychology field and/or medical field is a bonus! Please send resumes to Lyndsey at [email protected]