BenchMark Physical Therapy

We are excited to announce the opening of our newest clinic in Cummings, GA. The clinic is located at 5310 Matt Highway Suite 105 and can be reached at 470-239-4255. Clinic director Katie Dwozan earned a bachelor’s degree in exercise science and a doctor of physical therapy degree from the University of North Georgia. She is trained in pelvic health rehabilitation for women and is certified in trigger point dry needling. For more information and to request an appointment, v...isit: https://benchmark.urpt.com/locations/cumming-matt-hwy/ Be sure to like our clinic Facebook page for news and updates: https://www.facebook.com/bmptmatthwyga

"Sports have been part of my life since I was a young girl. I played baseball/softball, soccer, basketball, volleyball, and even a year of flag football. When I reached high school, I knew I wanted to do something that involved sports for my career. Throughout my time in athletics, I experienced no serious injuries until my senior basketball season when I tore a ligament in my knee. When this happened, I thought I was going to miss out on my senior softball season, my favorit...e sport I played and one that I aspired playing at the collegiate level. Carley Casado was my Athletic Trainer at the time and was the main person that supported me throughout my recovery and helped me return to softball and have a record-breaking season, which led to me being able to play at Penn State Altoona. After going through this experience, it made me realize that I wanted to be on the other end of this situation. I wanted to be the one that would help athletes to recover from injuries and return to playing the sport they love. There are so many aspects I love about being an Athletic Trainer. However, my ultimate favorite part is the relationships that I develop with the athletes. I get to be one of their biggest cheerleaders and be with them through all the successes and failures. I am the first person they see when they get injured, and the last person they see before they return to the sport they love. This process allows me to create important relationships and help shape them into not only a better athlete, but hopefully a better person overall. I hope to always have a positive influence on all my athletes’ lives in whatever way I can, whether that’s being an ear to listen, a shoulder to cry on, or someone to be their biggest advocate. The best part about this is that they also have a big impact on me as well, both as a clinician and as a person. They help me to grow every day as well!" ~Ashley Struble, ATC Happy National Athletic Training Month! We are celebrating by taking a time out with some of our athletic trainers to find out what athletic training means to them. Our athletic trainers and clinical staff work closely together and are committed to providing superior sports medicine services. #NATM2021 #UpstreamFamily

Tomorrow is the first day of spring - are you ready for some spring cleaning? 30 minutes of housework is considered moderate exercise. Who knew that getting your home into shape could get you into better shape, too? Now that the winter hibernation is over and it’s time for our spring cleaning, let’s take a look at how your household chores can improve your fitness.... https://bit.ly/3bZaDiG

Our clinic in Lake Oconee - Greensboro GA will be opening soon! The clinic is located at 6183 Lake Oconee Parkway and can be reached at 762-445-1940. For more information and to request an appointment, visit: https://benchmark.urpt.com/locations/lake-oconee/

Our clinic in Berwick - Savannah GA will be opening soon! The clinic is located at 5710 Ogeechee Road Suite 440 and can be reached at 912-777-3378. For more information and to request an appointment, visit: https://benchmark.urpt.com/locations/berwick/