Fit Forward

Gym closed for the night guys , power is out do a fire across st. Sorry

When your early morning workouts start before the day does the workout isn’t the only reward!

2020 may have left a lot of you behind physically due to gyms being closed and social distancing, but don't let that be an excuse. Start 2021 out with a health challenge to get the momentum started for the New Year. www.fitforwardbootcamp.com/get-started/

Little late but Saturday we got it in! Love having my running partner live so close!

New Year Promotion- 6 weeks for $66.00! Let’s ring in the new year right, 2020 is your year to be fit! Every year you no doubt make a resolution to get in shape, stay in shape, eat clean, tone up or dedicate some time each day to fitness. Fit forward is here to help you accomplish any fitness goal that you have in the new year. Take care of your body. It’s the only place you have to live!... Just click the link to get started! Your six weeks starts on your first visit. https://clients.mindbodyonline.com/classic/ws

Are you ready? WKG75

Challenge yourself, start 2021 out right. Free week try us out. click the link belowwww.fitforwardbootcamp.com/get-started/

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Happy Thanksgiving everyone !!! Burn after the bird workout: 40,30,20,10: Burpee star jacks (burpee and jump into a jump jack)... Sit ups (butterfly position) mt. climbers (2:1-left and right is =1 rep) See more

you don't need to be a member to participate, but if you want a free week to try us out, click the link below.

Hey guys Mindbody is down and having technical issues please text me to come to desired class time.

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