FLEX BODY SHOP

WARNING we SMILE during workouts! Fitness is FUN at Flex Body Shop! We look forward to seeing your smile tonight! $5 Drop In- 6:15PM ZUMBA time NO Membership needed! #zumba #zumbafitness #groupfitness #groupexercise #fun #fitness #friends #itsalifestyle #fbs #flexbodyshop #dance #loganville #downtownloganville #waltoncountyga #voted#1healthfacilityinloganville #fbsisbest #loseweight #feelgreat #gainmuscle #loseinches #realpeople #realresults

This month at FBS - we get to save our furry friends when we check in ever time you come or just help us help them! Everyone and anyone can check in and FBS will do our part when you check in! Thanks everyone! Every check in counts! We love our furry kids! #SaveThemAll

The harder you work for something, the greater you’ll feel when you achieved it! #bootcamp #30minuteworkout #fitness #fun #groupfitness #grouptraining #functionalfitness #results #accountability #discipline #routine #loganvillega #cityofloganville #workout #challenge #fbs #youcandoit #autismawareness

If we are creating ourselves all the time- then it is never too late to begin CREATING THE BODIES WE WANT instead of the ones we mistakenly assume we are stuck with. See you for a 30 minute Boot Camp or ZUMBA tonight at 6:15PM! Rise N Grind and GO CONQUER Monday!#monday #challenge #motivation #mindset #RiseNGrind #zumba #zumbafitness #goals #FBS #loganvillega #autismawareness

Food prepping for the week - it’s makes being successful so much easier for the busy week! If you’re prepping- pls share so we can get more ideas of items to prep during this cold season.

Our neighbors at Everybody’s Nutrition will be open Sunday 10AM - 1PM. Breakfast Brunch or Lunch and maybe even take a concentrate for your Monday morning mojo to go!

This may come as a surprise, but toxins just aren’t found in air pollution or your poor food and drink choices. To really feel that desired sense of relief, clarity and glo, you have to look at all parts of your life. You must evaluate hat is toxic specifically to you and cleanse out what doesn’t work. You have to not only look at what your eating but what it who is eating at you. Just like you’ld flush toxic junk from your digestive system - you’ll need to flush toxic peop...le from your life. Did you know you ate the sum of the 5 people you hang around with most? Choose your posse wisely. Detoxing makes you feel lighter, happier and more healthy for sure! #live#love #laugh #detox #choices #enjoythejourney #mindsetmatters #flexbodyshop #loganvillega #grayson #monroe #snellville #riseandgrind #bootcamp #30minuteworkout #zumba #refit #friends #fitness #fun #socialdistancing #yourcircle See more

Fitness-ship Friday see you soon!

New Year New You- Flex Body Shop in Loganville is safe - sanitary - offers social distancing workouts- fun - friendly- fitness -30 minute workouts- BOOT CAMP- ZUMBA - REFIT dance fitness- group training- accountability- results driven! Not sure if you can do it come try a training session for FREE! We know you will have a great experience! Located next to Everybody’s Nutrition on Main Street in the of downtown Loganville. See you soon! Tonight REFIT social distance danc...e fitness 6:15PM! $5 drop in. #socialdistancing #sanitationstations #bootcamp #dancefitness #30minuteworkout #loganvillega #wehavefunandgetitdone #5:15am-7pm See more

Getting ready for a morning of fun fitness & tasty nutrition from Everybody’s Nutrition! Join us for REFIT social distance dance fitness at 8:45am- only $5 drop in - NO SKILLs & NO MEMBERSHIP required! EveryBODY can REFIT! #loganvillega #YouCanDoIt #NewYearNewYou #mindset #discipline #bootcamp #zumba #refit #nutritioniskey #Workout #30minuteworkout #sanitationstations #socialdistancing #fun #friends #seeyousoon

REFIT Social Distance Dance fitness fun tonight at 6:15PM. No dance skilled required- only $5 Drop In! FBS has NON impact flooring so your knees won’t hurt! We invite you to join us tonight and start your year out right! #fun #fitness #loganvillega #fbs #workout #dancefitness #laugh #moveyourbody #everybodycandoit

ZUMBA is on tonight at 6:15PM- social distance dance - $5 Drop In- no membership required- come move n groove and have fun with fitness! No dance skills required- just bring you and be ready to enjoy yourself!

Dance Fitness Fun! Come shake your Boo-Tay at Flex Body Shop tonight! We welcome EveryBODY! Everyone can REFIT No membership or dance skills required! $5 Drop In! Share the fun- bring a friend! #fun #fitness #friends #dancefitness #refit #loganvillega #cityofloganville #weightwatchers #onamission #loseweght #feelgreat #tryit

Just a week left to fund more risk assessments! #breastcancerawareness

Due to the Loganville Autumn Festival and parking issues as early as 6am tomorrow morning- there will be NO Boot Camp and NO REFIT this Saturday. Please come visit us at the festival as we will be set up all day in front of the shop. Repeat NO FBS camp or dance this Saturday. See you all Monday!

It doesn’t matter how old you are- OR what size you are - if this is you- come visit us at Flex Body Shop in Loganville. We are here to help! We have fun and get it done! #30minutebootcamps #zumba #refit #dancefitness #moveittoloseit #fun #fitness#friends #FAITH #community #workout #grouptraining

Get ready for an evening of dance fitness fun at Flex Body Shop at 271 Main St. In Loganville, GA. NEW-SONG alert Dance Party starts at 6:15PM- $5 Drop In -NO membership or dance skills required- come and have fun- you’ll be THRILLED you came #loganville #dancefitness #refit #groupfitness #groupexercise #fun #fitness #friends #faith #workout #loseweght #loseinches #laugh #moveyourbody #danceparty #bustamove #everybody #fitfamilia #thriller #fallvibes #halloweeniscoming #mj #ripmichaeljackson

Get that great endorphin rush tonight and join us for ZUMBA at 6:15PM! NOT 6:35....the dance oarty starts at 6:15PM- $5 drop in- NO dance skills and NO membership is required! #zumbafitness #zumba #flexbodyshop #downtownloganville #cityofloganville #dancefitness #dance #familyfitness #fun #fitness #friends #motivation #inspiration #discipline #workout #groupfitness #groupexercise #loseweght #burncalories #sweat #loseinches #dancethegrayaway

We like to move- it move it! #moveitmonday #mondaymotivation #loganvillega #bootcamp #30minuteworkout #fitness #friends #itsalifestyle #functionaltraining #grouptraining #moveyourbody #mondaymojo

Dance the grey day away! Today at 9AM! Refit dance fitness! $5 Drop in - NO membership or dance skills required - #dancefitness #refit #zumba #flexbodyshop #loganville #groupexercise #fun #fitness #friends #saturdayvibes #itsalifestyle

Come see us at the FLEX BODY SHOP booth next weekend - Annual Loganville Autumn Festival! We will have a SURPRISE treat for you! #fbsisthebest #excitingtimes #fallintofitness

It’s been a great day at FBS! Boot Camps and dance fitness were fabulous! Getting community healthy and fit is our goal! If you’re ready to get back in a gym- we invite you to come try us for FREE! #makingadifference #loseweightfeelgreat #covidpoundsbegone #wehavefunandgetitdone #happy #healthy #strong

Because when the music is good you just dance! Fall in with Refit dance fitness at Flex Body Shop! No dance skills or membership required! $5 DROP IN! We have fun and get it done! 60 minutes - set your mind free and let yourself be! World OFF- Music ON! See y’all tonight at 6:15PM! #fbs #loganvillega #cityofloganville #refit #dance #groupfitness ##groupexercise #dancefitness #fun #friends #fitness #loseweght #feelgreat #loseinches #weightwatchers #flexbodyshop #grayson #walnutgrove #monroe #snellville #workout #moveyourbody #gettosteppin