Flip Your Dog Buford

I’m in 6th I need to be in 5th by midnight Thank you for your vote! https://iamyogawarrior.com/2021/merri-benham

Today is the last day of voting I am currently in 7 th place nation wide. Please vote https://iamyogawarrior.com/2021/merri-benham

Want to start your practice again? Here is a great video to get your Tapas on point. https://youtu.be/X6T_MrvDJNo

Having trouble sleeping? Are you feeling sluggish or irritable? Ready to boost your immune system? Try a Traditional Naturopathy Message for your appointment t...oday. I can help you! Weight-loss Sleep Disruptions Digestive problems Irritability Depression Acne and much more. Call 470-529-5617

What is your #1 questions about enlightenment?What is your #1 questions about enlightenment?

Looking for a yoga mat that will last forever and not hurt your knees or wrists? My favorite mat. https://amzn.to/3d2lcCF

Want lots of great yoga videos? Subscribe to our channel! Link in our bio #Yoga #YogaEveryDamnDay #YogaDaily #YogaInspiration #YogaLife #Yoga #Yoga #BodyPositive #Meditation #Awareness #armBalance #Inversion #YogaPose #YogaPants #YogaAlliance #xkYogaTeacher #Popupyoga #mobileyogastudio #FlipYourDog #namaste #SpiritualStripper #KeepItPlayful #Muscle #Workout #Happiness #YogaLife #Yogi #YogaLifestyle #cec#yogaalliancecontinuingeducationcredits

Please subscribe to our YouTube channel for new classes weekly. Sharing is caring too... Tag a friend and both subscribe and both of you will be registered to win a Yoga Bolster! https://youtu.be/ssVey-V7X2c

Even Santa needs yoga!

Links to events here. https://fb.me/e/1PYaQ0MaJ https://fb.me/e/enJNlW926

Don't miss out! We have modified online teaching to feel a little more like the studio. We are adjusting the way we teach via Zoom allowing us to see you better, give real time cueing and verbal adjustments. We will do several more testing runs free for all our loyal students prior to launching online again. If you would like to join a free class and see what it is all about email Merri at [email protected] or call 678-983-7717

Yup.. in a nutshell

Why is everyone you taking a private yoga sessions? 1. Injury recovery Injuries and health problems can make a yoga class impractical for others. More security is offered by private sessions. In order to avoid any complications, it is best to have a private session so that you can remind your instructor of your health history, prior surgery, or any illness. They will be able to take the time to change and get in and out of every pose properly, and tailor your class to you and... your needs. 2. Unlimited Schedule Making time to practice is a crucial component of yoga. Private yoga classes will fit around personal schedules and plan class conflicts, allowing you more flexibility. If you can't get a lesson, the most hectic schedules can typically be managed by private lessons, thus giving you some incredible benefits. 3. Private Motives Private sessions give students the ability to reflect on particular goals or expectations. This is perfect for students who want a tailored class to help them gain inner strength and balance while also focusing on basic body flexibility, breathing or meditation. You're going to have the chance to ask your instructor for any emotional and physical needs on that particular day. 4. New or returning to Yoga If you're new or renewing a yoga practice. During your practice, private teachers have all their attention on you! They're there to help you understand the basics of your poses, and you're also going to build a great relationship with your mentor. Through this one-on-one assistance, you will see yourself becoming more flexible and safe as each session is personalized to your needs. See more

However if you want a GREAT ass.... Yoga can handle that request! #Yoga #YogaEveryDamnDay #YogaDaily #YogaInspiration #YogaLife #Yoga #Yoga #BodyPositive #Meditation #Awareness #armBalance #Inversion #YogaPose #YogaPants #YogaAlliance #xkYogaTeacher #Popupyoga #mobileyogastudio #FlipYourDog #namaste #SpiritualStripper #KeepItPlayful #Muscle #Workout #Happiness #YogaLife #Yogi #YogaLifestyle #cec#yogaalliancecontinuingeducationcredits