Organic Lifestyle

Energize your week!!!

Wallet Guide!!! Save it!!! Share it!!!

Happy Earth Day

How to Tell if Produce is Organic at the Store: Some stores have a dedicated organic section. Others mix the organic produce in wth the regular produce and mark the organic produce with green or yellow signs, when they remember to use a colored sign. However, if you know a little number trick, you don’t have to rely on the colored signs to tell you if the produce is organic or not. Most produce has a 4 digit code, but organic produce has 5 digits. The first number on organic produce is always 9. So, look at the code on the package or sticker. If it is 5 digits and begins with a 9, it is organic.

Get your Probiotics on!

The 14 kinds of produce with the highest levels of pesticides. 2015 Dirty 14 List: 1. Apples 2. Peaches... 3. Nectarines 4. Strawberries 5. Grapes 6. Celery 7. Spinach 8. Sweet Bell Peppers 9. Cucumbers 10. Cherry Tomatoes 11. Snap Peas (Imported) 12. Potatoes 13. Leafy Greens 14. Hot Peppers See more

What 200 calories look like in different foods

Smoothie Tips: Freezer Bags

Smoothie Tips: 1) you only make fruit smoothies.

Happy Monday!!!