Rachel Brandeis, Registered Dietitian

Check out these new great tasting and "good for you" new products!! Smoothie King's Slim-n-Trim Veggie Smoothie, HIPPEAS Organic Chick Pea Puffs and BODYARMOR Team Packs! Thanks Atl&Co. for another fun nutrition segment. #sponsored

Healthier Game Day Options! Thanks Atlanta&Company for another great segment. #sponsored

Spring Cleaning Nutrition and Health Tips! TX Atl&Co

Buyer beware holds true for what you read online about nutrition and health. Seek out the experts for science based info.

Happy to share some "healthier" snacks and hydration options for the Big Game on Sunday! Thanks CBS Atlanta Plugged In for a fun segment. #sponsored

Excellent article that clears up the confusion about milk alternatives. Are you drinking the right kind of milk for you?

All you almond milk drinkers - check out the new milk in town! More protein, calcium and B12 and it's dairy free. Bolthouse Farms Plant Protein Milk #sponsored http://www.cbs46.com/clip/13892735/bolthouse-farms

Just in time for the summer grilling season - healthier sides and hydration options. Thanks Atlanta&Co. for another great segment! #tommyssuperfoods, #nakanoswaps, #bodyarmor, #sponsored

Make sure you read beyond the headlines -- headlines don't tell the whole story.

Can you become lactose Intolerant and STILL have dairy? Check out my blog post for the Southeast United Dairy Industry Association. #sponsored

Thanks Atlanta&Company for another nutrition segment - last one for 2016!