HEAL Acupuncture

Veggie protein options.

The following four herbs and medications have powerful anti-inflammatory effects, and may be helpful in minimizing detrimental inflammation: http://ow.ly/VlDZ30rbNBT

10 Natural Remedies For Adrenal Fatigue: http://www.herbs-info.com//natural-remedies-for-adrenal-f/ Full report at the link.

Great advice! Keep exercising too!

Love getting these pictures from patients. I love my job!

The faster and smarter we act individually and collectively, the more we can lessen the suffering. This is a novel virus which means that no one has immunity. ... I wish I never had to write this, that none of us had to face this in our lives. But I do and we do. These suggestions will hopefully guide you in navigating how to take care of yourselves and your families in the midst of this pandemic. The coronavirus pandemic is forcing us to reevaluate so much of our lives, to focus on those we love, and what is most important. As an act of self-preservation and as an act of service to all our friends, neighbors, co-workers, and fellow Americans it is imperative that we now, more than ever, focus on our personal health and well-being. Here’s the bad news. Only 12% of Americans are metabolically healthy. 75% of us are overweight, 42% are obese, and one in two Americans have pre-diabetes or type 2 diabetes. Those with underlying chronic diseases (diabetes, heart disease, cancer, etc.)affecting 6 in 10 Americansare at the greatest risk with mortality rates of five to ten times that of healthy COVID-19 patients. Obesity increases the risk of death almost 3 fold. We are seeing up to 40% of the hospitalizations in 20 to 54-year olds, and most of those are obese and overweight. Along with what I’ve listed in the graphic, here are a few other things that will help us minimize suffering, loss, and death, by slowing and stopping the pandemic: - Each of us optimizing our own health, especially metabolic health. - Social distancing. This is a sad and massively disruptive reality that will likely continue in some form for 12-18 months. - The development of a vaccine that optimistically will be in 18 months. - The development of treatments, both conventional and unconventional. See more

Reminder Savannah now requires masks.

What Food Cravings Are Telling You About Your Nutrition: http://www.herbs-info.com//what-food-cravings-are-telling/ Food cravings might be more complex tha...n just addiction and may signal nutritional deficiencies as your body makes you eat more in an attempt to get the nutrients it needs. Click for the full chart and report! :) See more

You may notice these U shaped lights around the clinic. They are UVc and ozone lights that kill bacteria and viruses. Keeping it clean!