SBG Athens Fitness, MMA & BJJ In Athens Georgia

HAPPY NEW YEAR!!! Here's to new possibilities!! 2021

It's important that as martial artists we learn to respond to situations quickly. Our coaches love to have their students do drills that require full attention to response time! Finding a pace that works best is what our coaches always want for their students! - #otov #payattention #bequick #tribe #thisissbgyouwillbeokay #adultbjjathensgeorgia #brazilianjiujitsu #BJJ #AthensBJJ #bjjlife #onetribeonevibe

Happy New Year's Eve!! Who's excited for 2021?! I know I am!!

Gotta watch out

Share this and spread some wisdom!

These little monkeys really love to play games with their coaches! The best games are ones that encourage them to use their BJJ skills! - #bjj #micromonkeys #awesomeness #dontwakethesleepingalligtor #kneeonbelly #pinthemdown #staytechnical #kidsbjj #youthbjjathensgeorgia #tribe #otov #sbgathens

Maintaining our grips can be a struggle at times! Our little monkeys do a wonderful job during class of applying their grip knowledge during drills! Thanks to their coaches they are able to understand all the concepts of bjj! ~ #spidermonkeys #otov #tribe #weareheretohelp #grips #passing #openguard #SBGAthens #straightblastgym #athensgeorgia #kidsbjjathensgeorgia #brazilianjiujitsu #spidermonkeys

Have a happy and safe holidays!!

There's always a great time to be had in our kids classes! Having some time to get out all of the energy is a great way for our younger monkeys to focus on drills later on. There's nothing better than playing a fun game with your coaches! . . #kidsbjjathensgeorgia #spidermonkeys #itsallfunandgames #releasingourextraenergy #timetoletgo #enjoyyourself #kidsbjj #brazilianjiujitsu #youthbjjathensgeorgia #selfdefense #otov

During our advanced classes, our coaches do a wonderful job of setting a great example for their students! Training safely and taking good care of our partners are extremely important. These are ideas that our coaches not only tell their students, but they show them as well! ~ #actionsoverwords #showdonttell #safetraining #begentle #respectyourtrainingpartner #otov #tribe #sbgathensgeorgia #adultbjjathensgeorgia #brazilianjiujitsu #thegentleart

Conditioning is a great way to stay in shape and feel stronger! Our coaches love to push their students to limits they didn't even know they had! After all, this is SBG and you will be okay! . . #youwillbeokay #youcandothis #pushyourself #russiantwists #feeltheburn #abfinisher #sbgathens #circuittraining #otov #adultfitnessathensgeorgia #fitness

YES! Share to spread the wisdom

Our coaches are always listening to their students. Having a coach who is willing to understand and help with anything is the best feeling for our students! In order to reach success, we need to work towards it! . . #besuccessful #weareheretolisten #weunderstand #thankyoucoaches #sbgathens #adultbjjathensgeorgia #adultbrazilianjiujitsu #adultmartialarts #selfdefense #bjj #brazilianjiujitsu #sbgathens #otov

We love to play games and make class fun for our students! They also help to condition our students and ensure that they can grow up to be strong martial artists! There's nothing better than a good time during class! . . #kidsmmaathensgeorgia #kidsmixedmartialarts #mma #mixedmartialarts #playagame #havingfun #timetotakeabreather #listenup #payattention #goodtimes #holdyourposition #sbgathens #kidsselfdefense #onetribeonevibe

LMAO this is so true omg

Keeping those hands up is just as important as important as anything else in MMA! Our coaches are always reminding their students how important it is to protect their faces in any situation. . . #keepthosehandsup #protectyourface #handsup #beawareofyoursurroundings #adultstriking #adultmmaathensgeorgia #selfdefense #adultmixedmartialarts #mma #mixedmartialarts #fighting #sbgathens #onetribeonevibe #onetribe #straightblastgym

Practicing good form is what we are all about! When our coaches teach their students about techniques that involve mount, they always emphasize the importance of posture! It's the little details that matter to us! . . #itsallinthedetails #uprightmount #properform #practicegoodtechnique #kidsbjjathensgeorgia #athensgeorgia #kidsselfdefense #bjj #brazilainjiujitsu #wearealwaysheretohelp #takeyourtime #onetribe #otov

Choose happiness

To be a part of a tribe means that we are always working together. Problem solving is what we do best when we do it together! One tribe, one vibe! . . #onetibeonevibe #sbgathens #wegotthis #allinthistogether #problemsolving #gotanyquestions #weareheretohelp #speakup #wecanhelpyou #otov #adultbjjathensgeorgia #bjj #brazilianjiujitsu #youwillalwaysbeokay

You don’t have to believe it when we say SBG Athens is a great place to learn self-defense. Nevertheless, Sergeant Larsen speaks from a position of both authority and experience. Read about how MMA training helped shape the Combative’s Program and created some of the planet’s elite fighting force. We are proud to have been a part of his great legacy.