Senergy Fitness Alpharetta

Check. This. Out!!! As you know, we track monthly and yearly number of workouts. But since it’s our 5 year anniversary month, I thought I’d check out our all time leaders. You guys put up some major numbers and the results speak for themselves!!! Consistency pays people!!! Congrats to our top 10 all time leaders!

Check out our new At-home DB only upper body workout demo video on the clients only FB page!!! Posting at 5:30a

One more week to take the 250m row challenge!!! Let’s get it in!

Ready to get back to fit? Our totally unique, fun and effective 40min HIIT sessions will get you there! Class sizes are limited and all other recommended safety precautions are being followed (social distance, sanitation, etc). Build a healthy and strong body and immune system through proper exercise programming today. Grab a free week trial below and ask about our New Year Special! https://senergyfitness.com/freeweek2021 . . . #senergyfitness... #alpharetta #personaltrainer #teamtraining #smallgrouptraining #hiitworkout #hiit #resultshappenhere #fitnessgoals See more

We’ve got inventory in!!! Feel Cleaner, Lighter, and HealthierWithout Giving up Food! If you're looking for a way to jump-start a new healthy-eating lifestyle,... help you shed a few pounds, and feel revitalized, the 3-Day Refresh is for you. This 3-day program of specially formulated shakes, easy-to-prepare clean meals, and healthy snacks has been specially designed to help you break the cycle of bad eating habits, lose a few pounds, support healthy digestion, and dramatically improve the way you feelwithout giving up food! Pick yours up today at either studio!!! . . . #senergyfitness #alpharettapersonaltrainer #personaltrainer #weightlossplans #dietbet #2021goals

Common sense tells us the more fit you are, the less risk you have for serious complications, especially from the current virus plaguing the world. However, it’s great to have scientific studies prove it. Stay fit, stay strong, stay healthy! . . . .... #senergyfitness #hiit #fitnessgoals #hiitworkout #personaltrainer #smallgrouptraining #ResultsHappenHere #TeamTraining #alpharetta See more

If you’re a Senergy client and are not yet in our private, client only group, join it! We post the daily workout plan, livestream videos, health, fitness and nutrition info, challenges and more. Stay in the loop...join the group!

Here's your plan for weight loss success in 2021!!! Join me!!!