Transcendental Meditation

The TM technique is super easy to learn, and it’s enjoyable & effortless to practice. Who doesn’t enjoy amazing benefits without effort? Find your local TM teacher at learntm.org/3fzyDtz

The photos he [Paul Saltzman] took during that week of meditation are remarkable. Forgotten about for 30 years, then rescued from storage in the late 90s they show John, Paul, George and Ringo hanging with fellow ashram guests Donovan, Mike Love of the Beach Boys, jazz flautist Paul Horn, Mia Farrow and her sister Prudence, in an unguarded and utterly relaxed state, rehearsing new songs or just gazing contentedly into the middle distance. Paul Saltzman’s documentary ‘The Beatles and India’ offers intriguing and humorous insights on how the Beatles’ escaped to study transcendental meditation. Learn more about his time with them in India at the link below or connect with your nearest TM teacher at learntm.org/2SmyiTl

The TM course was carefully designed by our founder, Maharishi Mahesh Yogi, to ensure anyone can learn the TM technique. Over the past 50 years, the TM technique has been consistently found effective for millions of people from all walks of life, cultures and backgrounds. For this reason, the TM technique comes with a satisfaction guarantee. Swipe up to connect with a certified TM teacher in your area to learn more!

...the closest thing I have to a spiritual practice would be TM.I can notice a massive difference in my mental and physical well-being when I have a daily practice. My life is infinitely better when I stick to a daily practice of TM. More from It’s ALways Sunny in Philadelphia's, Rob McElhenney in his very open and candid interview with Ilana Glazer at the link below, or connect with your nearest TM teacher at learntm.org/3xdjl4J

Who else wants a break from all the mental gymnastics??? Let's dive deep into some refreshing peace and silence with the TM technique! Find a TM teacher in your area at learntm.org/3f6J1d2

All objects, phenomena, layers of energy, and matter are carved out of Consciousness. Consciousness is the hidden stuff that carves itself into objects, planets, stars, animals, humans and all that we say exists in our universe. Excerpt From: One Unbounded Ocean of Consciousness by @drtonynader Connect with a certfied TM teacher near you at learntm.org/3u8zIxM

"The more one involves oneself in living a balanced life and meditation, the more clarity there is in awareness; and the more there is clarity in awareness, the more there is the ability to achieve and fulfill one's desires and reach fulfillment." Tony Nader MD, PhD, MARR Connect with your TM teacher at learntm.org/2IJC0S3

We hope you are finding ways to laugh and enjoy, as this crazy year comes to an end. Locate your nearest TM teacher at learntm.org/2Kc6wEB

The TM practice can be much more than a quiet break to relieve stress. It can connect you to a deeper part of yourself and cultivate a higher state of consciousness. Connect with your TM teacher at learntm.org/3fvcdcy

Part of how life is designed is to never let you settle for anything that is less than infinity. So this is why you’ll never be satisfied in the outer value; you’ll always feel you’re missing something. There will always be something you want... and you might not even know what it is, but you don’t get it. Does it mean life has to be continued in feeling always less and not so fulfilled? No. It’s just changing the direction for us. We were looking for more outside, outside, outside. Now we change the direction and we look inside. Tony Nader MD, PhD, MARR Locate your nearest TM teacher at learntm.org/38KceIa

With daily practice of the TM technique we strengthen the connection to our inner selves, our inner peace, our inner happiness, and it becomes harder and harder for things to shake us. Find your local TM teacher at learntm.org/3pv2hEt

When the body has normal levels of coherence, its immune and other self-healing systems repair our DNA, keep germs from entering the body, and kill those germs that do gain entry. Several chapters address how we can maintain or enhance the coherent functioning of the immune and other internal repair systems, which will do a thousand times more to keep us healthy than any pharmaceuticals could. Excerpt from the book’s Introduction For more information, or to order the book, go to www.CoherenceEffect.com You can also connect with a TM teachers in your area at learntm.org/3laCGOq

Our mind's have the natural ability to transcend the outer world, and the TM course shows us how to access that ability twice a day. It’s easy, effortless and effective. We guarantee it! Connect with a TM teacher near you at learntm.org/362CEmR

This has been a time when so many people have lost loved ones and are isolating in grief and numbing their way through the pain. I found myself diving much deeper into my meditations. I have been really experiencing the feeling of completeness. A sense of wholeness and oneness My lockdown experience has been more like an awakening than a lockdown. More from singer, songwriter, actress, Sara Schiralli and her experience through the pandemic while grieving her father’s death at the link below!

The technique of Transcendental Meditation comes from an ancient tradition that is thousands of years old. However the knowledge of this meditation technique became distorted over time and was lost from public view and common practice. Maharishi Mahesh Yogi revived the technique, in its purity, in the late 1950s. He named it Transcendental Meditation and personally taught it all over India. Eventually, he came to the US to teach the technique and founded our non-profit organi...zation. He also created our TM teacher training process, with the goal of bringing this knowledge to the world, while also maintaining the purity of the teaching so that it may never become lost as it once was. Many of our TM centers are open and following all government safety regulations and CDC recommendations. To get more information about local availability, you can connect with a TM teacher near you at learntm.org/3pANQi3

What we do when we practice the Transcendental Meditation technique is not expect anything. The technique is entirely effortless, and the benefits manifest in daily life just as easily. Many of our TM centers are open and following all government safety regulations and CDC recommendations. To get more information about local availability, you can connect with a TM teacher near you at the link below!

The process of cultivating a deeper relationship with yourself, resulting in greater self-confidence and ease in life, is simpler than you think with the TM technique! A first step in learning is attending a free, online intro talk. We want to be sure you understand how the technique works, and the many benefits of regular practice, before you commit to the TM course :) If you missed Bob Roth’s intro talk last month, or would like to rewatch it, you can view it at the link below!

Curious about the Transcendental Meditation technique, how it works and why it’s so effective? Join Bob Roth, CEO of the David Lynch Foundation, this Tuesday, Nov 10th @ 7pm EST, for an online intro talk and gain a better understanding of why this technique is so beneficial for our health and happiness. You can register for this free talk at bit.ly/3erXKxs, or connect with a TM teacher in your area local at learntm.org/find-a-teacher

Happiness and fulfillment materializes from within! We guarantee that you will see positive changes with regular practice of the Transcendental Meditation technique. Ask about our satisfaction guarantee when you connect with your local TM teacher at learntm.org/32RXzGX

Repeat after us, I. Am. Worth. It. Find your certified TM teacher at learntm.org/34xfXpN

Join us Tuesday, Nov 10th @ 7pm EST for an online intro talk, a first step in learning the TM technique! We will be diving into how the TM technique works, why it’s so effective, and the many benefits you can expect from regular practice. There will also be an opportunity to ask any questions you may have. Register for this free talk at bit.ly/3erXKxs or connect directly with your local TM teachers at learntm.org/find-a-teacher

It’s easier than you imagine. I have tried different meditation techniques for years, but now I can’t imagine using anything else. V. N. via Trustpilot reviews Join your local TM teacher for a free, online intro talk at learntm.org/3oxglfX

If it feels like you are being tossed around by everything 2020 has stirred up, the TM technique can provide a steady anchor to an infinite reservoir of peace within. Locate your nearest TM teacher at learntm.org/37Mos2r

A taste of deep rest and inner peace through twice daily practice of the TM technique can make all the difference in feeling happy and fulfilled! Connect with your TM teacher at learntm.org/2G5kcjd

We’re all in this together! Find a certified TM teacher at learntm.org/35JisEU

I’ve used more conventional meditation techniques for many years, yet couldn’t quite find the clarity and enlightenment you often read about, until now. TM is easy, comfortable and truly blissful, as you’ll transcend in your consciousness and find true peace. The greatest gift I ever have is myself. Lane (via Trustpilot Reviews) Find a TM teacher in your area at learntm.org/2EKIoXt

A tip from Tony Nader MD, PhD, MARR on feeling good in uncertain times: When we dive into our self, we experience transcending, which means to go beyond: beyond thought, beyond the surface, beyond the relative changing world. Find your nearest TM teacher at learntm.org/3kWrVPi

Each day we are learning and growing in countless ways. It can be a lot to keep track of and the TM technique can dissolve built up stress to effortlessly smooth our paths forward. Find a certified TM teacher at learntm.org/3n3jIe3

The inner state of mind is responsible for making a person joyful or miserable. The TM technique can grow our inner reserve of peace so that we are negatively affected by the world around us less and less. Connect with your TM teacher at learntm.org/347jvxS

The TM technique uses the natural tendency of the mind to seek greater happiness and peace to transcend beyond the level of thought, into our own pure consciousness. Experiencing this fundamental level of ourselves we begin to gain an incredible amount of benefits. Learn more at a free intro talk with your nearest TM teachers at learntm.org/2HI7Ldz

A lovely reminder brought to us by our daily practice of the TM technique Find your local TM teacher at learntm.org/3cHELxM

TM has provided a place, within myself, that is safe and comfortable. It’s like coming home - to myself I can tell this is a practice that will change my life. Brandy (via Trustpilot Reviews) When we experience the deep peace within ourselves through the Transcendental Meditation technique we feel the comfort of coming home. Connect with a TM teacher near you at learntm.org/33ckZr6