Universal Self Defense Alliance

Inspirational Sunday: Brought to you by the US National Taekwondo Association family of schools. #taekwondo #taekwondoinkorea #taekwondoinstructorscourse #taekwondotraining #taekwondotours

Warrior Wednesday: Brought to you by the US National Taekwondo Association family of schools. #taekwondo #taekwondoinkorea #taekwondoinstructorscourse #taekwondotraining #taekwondotours

At the American Dragon Martial Arts Academies we teach children to have strong character and values. Message us to get your child started today. Space is limited to meet social distancing guidelines. Temperature checks and hand sanitizer is required before each class. #martialarts #karatekids #americandragon #conyers #georgia #martialartsschools #taekwondoschool #kids #children #bullydefense #meditation #fitness #jiujitsu #karate #selfdefense #motivation #gyms #taekwondo #training #exercise #martialartsforkids #workout #martialartslife #martialartstraining #martialartskids #martialartsmaster #martialartsinstructor #martialartsschool

How Martial Arts Empowers Women Martial arts are so much more than a fighting art or a defense system. They are more than movements, kicks, blocks and punches. Women who learn martial arts are frequently transported past this physical and obvious application of the arts to something much more powerful: confidence. Whether a woman is overcoming a traumatic past, afraid to pursue her dreams and goals, or wants to protect her beloved family, martial arts gives her the confidenc...e she needs to live an empowered life. Ask any martial art woman and she will tell you the same thing. Knowing martial art skills and techniques that truly work in defense situations gives her a renewed sense of self-worth and a belief in her own capabilities. She then applies this confidence to life, where she walks with her head held high, aware of her surroundings, and continually moving forward without fear of her past or her future any longer. Kicks are metaphorical for breaking barriers, blocks allow her to block out the past where negativity dwells, and punches shoot through the thickest fears with ease. It all takes martial art effort, hours upon hours of practice and dedication. This is how the martial art woman knows she is improving and excelling. Her mindset converts from wondering if she can succeed to knowing she can succeed. It is a personal journey like no other and applies it to her womanly values and beliefs. Yes, martial arts seem masculine and unlikely to feel natural for a woman, but the truth is that they are neither masculine nor feminine. It all comes down to perspective and interpretation. The martial art woman is strengthened by her womanly perspective and interpretation and by overcoming physical and mental obstacles through practicing a martial art. Her confidence booms when she realizes that she is capable of so much more than she ever realized. The truth is that she becomes more than just a martial artist. She becomes empowered. If you are ready to become an Empowered Woman, then message us today to get started!

Parenting Tip: What Hurts Our Kids Have you ever wondered how our modern daily lives affects our children? If so, then stay tuned. This video is for you. Hi, I’m Instructor Ma, your Taekwondo, language, culture and character development teacher. Before we get started with today’s lesson please subscribe to this channel and ring the bell to get notifications when we upload new lessons. ...Continue reading

How to Teach Children Focus and Respect You may be wondering what your child will learn during their first Taekwondo lesson. Hello, I am Instructor Ma, your Taekwondo and Leadership Development teacher. This video is sponsored by AmericanDragonOnline.com. ... Today and want to tell you about all some of ways that we teach children focus and respect during their very first day of class. They will learn self-discipline, focus, and respect which are some of the most important life skills your child will need to succeed in all areas of their lives. You will see in the very first lesson how we in will improve your child by: Maintaining eye contact when listening. Getting them to do things the very first time you ask. Using the terms Sir and Ma'am to instill discipline. Showing respect when entering and leaving the room. Communicating clearly with instructors and fellow students. Performing tasks quickly and efficiently. How to respectfully meet-and-greet others. And so much more! If this sounds like the kind of thing that you want your child to learn, and I’m sure that it is, then visit one of the schools on our website to get started today! Sponsored by www.AmericanDragonOnline.com

Training Tips Tuesday.

We have a safe, clean training environment for your family. Call us today!

***July is 2 for 1 month! *** School’s been out for a few weeks now. Are your kids driving you crazy yet? Ha ha! Instead of watching them sit in front of the computer wasting the day away sign them up for our super fun and very cool summer martial arts classes. Kids that take martial arts are fit, focused and confident; plus our classes are a blast! Give yourself a break mom and dad. Register for our sizzlin’ summer trial program today! Contact our page to receive pricing and class times. July is 2 for 1 month. If you register one child the second child is free. That can be a sibling, a best buddy or even you mom or dad!

Your weekly motivation from KJN Jong Sung Kim.

Your weekly inspiration from Instructor Ma.

Friday Funny. Have a great weekend!

Your weekly motivation from KJN Yong Hon Kim.

Your weekly inspiration from KJN Gregory Glover.

Are your kids super shy? Do they seem to be nervous or afraid to be around other kids? Do they just watch over what others are doing and hesitate to join in?... If you answered YES to any of these questions, then your kid might be shy. We can help you bring out your kid’s potential through martial arts. Send us a message if you want to know more!

In our Martial Art classes, we teach LIFE skills skills and TRAITS CHILDREN NEED to excel in school and in today’s competitive world. Help your child succeed: + Goal Setting Skills + Self-Discipline + Respect for Adults + Confidence. Message this page to reserve YOUR spot TODAY!

See Mom and Dad...I GOT THIS... with American Dragon Martial Arts Academies.

What can Martial Arts do for my kid? The answer is a lot! Maybe your child lacks focus, and it can be frustrating to constantly try and focus their attention.... Or maybe they struggle with attention in school. Or maybe they are overly energetic or shy. All of these things can impact a child’s behavior, self esteem, the ability to learn and the way they act. Martial arts training gives real time feedback. To learn moves kids must focus intently, this builds their focus and discipline. They work in groups or by themselves and learn to work together and also be self reliant. Above all else it prepares children for a successful future. They learn to punch and kick but what they really learn is confidence discipline self respect character and focus. Every class your child grows, learns and helps them lay the foundation for a balanced successful life. Children see and feel a difference from the very first class. You will too. Most of all kids have a blast. It’s super fun for all kids of any age. They rave about it for days. If you want to learn more about how martial arts can transform and improves your child’s life immediately just message us.

Do you struggle to balance a Healthy Lifestyle with Family Values in your busy schedule? Martial Arts is the answer! We have special programs ideal for the busy family to spend quality time together through a healthy lifestyle. Message this page to RESERVE YOUR SPOT TODAY! at American Dragon Martial Arts Academies.

The Martial Arts is THE Way to instill a positive mental attitude in children of all ages. Our Martial Arts students are taught a Yes, I Can attitude for life-long success. Come join us today! Contact this page to get your child started on a more confident and disciplined future!

Watch this video and subscribe to our channel! https://youtu.be/oWpdejgGVgM

Our Martial Arts Academy specializes in FOCUS, DISCIPLINE, CONFIDENCE & RESPECT! We know school is important. Children need to know how to read, write, add and subtract. We also know that children need focus, discipline, confidence and respect. Our Certified Instructors will not only help your child in these areas but also keep your child healthy through exercise. Discover why educators and doctors recommend our Martial Arts training for children! Call our location nearest you to reserve YOUR spot TODAY!

Adult self-defense classes? Yes, we do that here. Join today!

Learn how to do this at martial arts class. Join today!

Your joke for the day. Have Fun! Get Fit! Make New Friends! Join us for a good time. Call Today!

An investment in your child's health and happiness will always reap great rewards. Get started today!

Martial arts teaches you all about how to achieve your goals and dreams. Join today!

It has been said that your attitude, not your aptitude, determines your altitude. Having a positive attitude is essential to becoming and remaining successful in any area of life. So how do we stay positive when things aren’t going our way? Answer: Positive Input! When we fill our minds with positive, motivational, educational information, we tend have better thoughts and feel better. When that happens, we take better actions and always get better results.... We all know people who are negative, cynical, and downright depressing to be around. They have, what Zig Ziglar calls, stinkin’ thinkin’ which is usually followed by a hardening of the attitudes. These people are no fun! What can you do to positively program yourself? Here are some suggestions: Read a good book on attitude, leadership, or something that will impact your career. Automobile University: Listen to something educational or inspirational in the car. Turn your commute into a mobile classroom. Be around positive people! This is one of the main reasons martial arts training continues to be so popular. The dojo attracts positive, like-minded people that feed off each other and help each other grow to the next level. Look for the good in others. When we praise and compliment other people, they feel better and we do too! Remember that your attitude, not your aptitude, determines your altitude! If you enjoyed this message please share it on your page so that your friends, family and associates might also benefit! For class times, our current special and even some video of our classes look around on our page and give us a call.

Who do you want to be? Martial arts class can teach you how to do that. Join today!

Many people associate Martial Arts training with teens and adults, but we also have classes for kids. From our Little Dragons to our Pre-Teen classes, you will see the benefits that our Martial Arts programs offer children. In addition to physical fitness and self-defense, your child will learn leadership skills, how to set goals, respect and determination. Message us to reserve YOUR spot TODAY!

Do you want for your family to learn good morals and strong character? Yes, we teach that here! Join us for Fun, Fitness and Self-Development! Call today!

Your thought for the day.

Your thought for the day. The hardest step is the first one. Take it by joining us today for Fun! Fitness and Self-Defense!

Learn to believe in yourself. Martial arts class teaches that. Join today!

Learning to accomplish goals is the foundation of Martial Arts training! Help your child succeed in school, with future dreams and at life. Our students learn focus, confidence and listening skills, which will help them begin the new school year with an A+ attitude! CALL us today to set up your first Class!!!

Does your family need to get more exercise and develop a healthy lifestyle? Are you looking for a fun and exciting activity for your family to do together? Yes, we have that here! Join us for Fun, Fitness and Self-Development! Call today!

Martial Arts class teaches confidence. Get started today!

You may be an aspiring martial artist or parent who is under the impression that martial arts classes are expensive. Here are 3 reasons why: 1. Every martial arts school or studio has a specialization. And all specialized instruction will definitely cost much more than those low-quality schools who just wants to take more students.... 2. Your martial arts coaches and instructors are humans, too. And normal adult human beings have bills to pay, just like you. 3. Quality is the priority for martial arts. And what you're going to get out of a quality martial arts instruction is going to be well worth the cost. SO, do you still think that martial arts is EXPENSIVE? Give us a call to get a free week and you will find that we are more affordable than you thought.