Enaya Counseling & Consulting LLC

Normalize therapy!

Have you checked in with your mental health today? It’s more important than ever now!

Wishing you all a safe and healthy 2021! Wishing you all a safe and healthy 2021!

Go from Anxiety to Trust!

#suicideawarenessmonth #suicidepreventionawareness #suicide #recognizesigns #gethelp #givehope #connect CALL 1-800-273-8255 for help!

#suicideawarenessmonth #suicidepreventionawareness #suicide #recognizesigns #gethelp #givehope #connect CALL 1-800-273-8255 for help!

#checkin #mentalwellness #dailyinspiration #counseling #therapy #selfcare

#Selfcare #everyday

Avoid the 3 Cs to fight Covid-19!

#feelings #emotionalhealth

It’s ok to feel what you feel....

Wear a mask. Respect others and yourself. https://www.facebook.com/237556148049/posts/10158457620828050/?

https://www.psychologytoday.com//10-ways-mentally-strong-p

#anxietyrelief #stressmanagement #mentalhealthcounseling #therapists

Tune in to instill hope! Depression is real and so is hope!

Some pretty Significant ways to address your current concerns.

Today you can stay true to your own values rather than what others expect of you!Today you can stay true to your own values rather than what others expect of you!

For physicians by psychiatrists , a support helpline 1-888-409-0141

May is Mental Health Awareness Month! Handle your brain with care, now more than ever!May is Mental Health Awareness Month! Handle your brain with care, now more than ever!