Max Kane Health & Fitness

Our Newly Revised Nutrition Coaching Program is Live!!! Join us for the Kick off Seminar June 2nd (Wednesday) 5:30-7:00pm. https://maxkanefitness.com/seminar-sign-up/

I will never be the cheapest gym in town. I will not spend $100,000 on equipment every year. I will not provide 24-hour keycard access. I will not provide towels, or run a juice bar. I sell coaching. Coaching is more than teaching, more than cheerleading, more than dictating. I don’t merely provide access to equipment, but deliver people from their current state to their goals.... Reaching their goals requires hard work. But before hard work comes motivation, and before motivation comes behavioral change. I can’t out-yell a bad lifestyle. No goal is motivational enough to pull a client past every temptation, every late-night craving, every moment of weakness. None. The knowledge this is bad for me won’t overcome I want this right now without practice. People do things for a reason. That reason is rarely logical. Most even know what they should do. My job is to make them want to do it for the rest of their lives.

A little reorganization goes a long way! Better flow, better energy, Bigger lifts!! #maxkanestrong #alwaysimproving

A great morning of Coaches sharing valuable information! A huge thank you goes out to @5ringsbarbell and @danielle_gunnin for coming out and presenting! To go alone may be fast but together we can go further! #maxkanestrong #coachingeducation #bettercoaching #knowledgeispower

Our Remote Clients are raving about the time working out from home saves them each week! Are you a busy professional who needs to make time for your HEALTH??? We can help!!! https://maxkanefitness.com/online-training/

What can we help you with? - Weight Control - Motivation - Nutrition - Accountability... - Pain or Discomfort Schedule a Free Consult to get started on our personalized journey today. https://maxkanefitness.com/ See more

Do not settle for generic bodywork! Sports Injury, Sprains, Strains, Aches and Pains resolved. Get Fixed Today! https://maxkanefitness.com/soft-tissue-therapy-booking/

Laughter makes the process a little more enjoyable!! Lift, Laugh, Learn.... Let’s get you on the team! #maxkanestrong #bettertogether #realfitness

The 31st benefit of working with a Personal Trainer is help with Working Around Injuries. A Personal Trainer will select movements for you and your body. Do you need someone to help keep you moving? #maxkanestrong #inthistogether #keepmoving #coach

As we continue our benefits of working with a Personal Trainer, the 30th benefit is working on Movements You Like! A Personal Trainer can help make sure your program is enjoyable! #maxkanestrong #coach #personaltraining